Delicious South African Pork Neck Steak Recipes: Savor the Flavor!

Written by Jessica Lopez.

6 REVIEWS

| 4.5 AVERAGE

Published at 02-09-2024

Edited on 07-02-2025 | 7:59 AM

Meat-Based Recipes

Course: Main Course

Cuisine: South African

Difficulty: Easy

Servings

4 servings

Prep Time

15 minutes

Cooking Time

30 minutes

Total Time

45 minutes

Fat

22g

Protein

30g

Carbohydrates

0g

Calories

350 kcal

If you’re searching for a mouthwatering dish that embodies the rich culinary heritage of South Africa, look no further than pork neck steak. Known for its tenderness and robust flavor, pork neck steak is a favorite among meat lovers. This cut, often overlooked, has gained popularity thanks to its versatility and the ability to absorb flavors beautifully.

From sizzling braais to cozy family dinners, there’s a pork neck steak recipe that will make your taste buds dance. In South Africa, cooking pork neck steak is an art. Whether you prefer it marinated, grilled, or slow-cooked, this cut can adapt to a variety of cooking styles.

The secret lies in the spices and marinades that bring out its natural juiciness. With local ingredients like peri-peri, garlic, and fresh herbs, you can create a dish that’s not only delicious but also a true reflection of South African cuisine. Perfect for gatherings or a simple weeknight meal, pork neck steak is a fantastic option that is sure to impress.

Imagine serving a beautifully grilled pork neck steak, juicy and flavorful, alongside traditional sides like pap, chakalaka, or a vibrant salad. It’s a dish that sparks conversation and brings people together. In this blog post, we’ll explore some of the best pork neck steak recipes South Africa has to offer.

Each recipe is crafted to highlight the unique flavors of this fantastic cut of meat while keeping the cooking process enjoyable and accessible. So, fire up your grill, gather your loved ones, and let’s dive into the world of pork neck steak!.

Essential Ingredients of pork neck steak recipes south africa

  • Pork neck steak: 4 pieces (about 200g each)

  • Garlic: 4 cloves, minced

  • Olive oil: 2 tablespoons

  • Soy sauce: 2 tablespoons

  • Honey: 1 tablespoon

  • Fresh rosemary: 1 tablespoon, chopped

  • Salt: to taste

  • Black pepper: to taste

  • Lemon juice: 1 tablespoon

  • Optional sides: roasted vegetables or mashed potatoes

Measurement Units of pork neck steak recipes south africa

  • 1 kg pork neck steak

  • 2 tablespoons olive oil

  • 4 cloves garlic, minced

  • 1 tablespoon fresh rosemary, chopped

  • 1 tablespoon fresh thyme, chopped

  • 1 teaspoon smoked paprika

  • Salt and pepper to taste

  • Juice of 1 lemon

  • Optional: 1 cup beef or chicken stock for basting

Step by Step Instructions For pork neck steak recipes south africa

  • Step - 1

    Begin by selecting high-quality pork neck steaks from your local butcher or grocery store. Look for steaks that have a good amount of marbling, which will add flavor and tenderness during cooking.

  • Step - 2

    Next, prepare a marinade to enhance the flavor of your pork neck steaks. A simple yet effective marinade can be made with olive oil, garlic, rosemary, salt, and pepper. Mix these ingredients in a bowl, then add the pork steaks, ensuring they are evenly coated. Let them marinate for at least 30 minutes for the best flavor.

  • Step - 3

    While the pork is marinating, preheat your grill or skillet over medium-high heat. If using a grill, make sure the grates are clean and lightly oiled to prevent sticking. If using a skillet, add a bit of oil to the pan to create a non-stick surface.

  • Step - 4

    Once your grill or skillet is hot, remove the pork neck steaks from the marinade and let any excess drip off. Place the steaks on the grill or skillet, making sure not to overcrowd them. This ensures they sear properly and develop a delicious crust.

  • Step - 5

    Cook the pork neck steaks for about 4-5 minutes on each side, depending on their thickness. Use tongs to flip them to avoid piercing the meat, which can cause juices to escape. You want a nice golden-brown crust on the outside while keeping the inside juicy.

  • Step - 6

    To check for doneness, use a meat thermometer. The internal temperature should reach 145°F (63°C) for medium-rare. If you prefer your pork more well-done, aim for 160°F (71°C). Remember that the steaks will continue to cook slightly after being removed from the heat.

  • Step - 7

    Once the pork neck steaks are cooked to your liking, remove them from the grill or skillet and place them on a cutting board. Tent them loosely with aluminum foil to rest for about 5-10 minutes. This allows the juices to redistribute throughout the meat, making it tender and flavorful.

  • Step - 8

    While the pork is resting, consider whipping up a quick side dish. A fresh salad with mixed greens, cherry tomatoes, and a balsamic vinaigrette pairs wonderfully with pork neck steaks, or you can roast seasonal vegetables in the oven.

  • Step - 9

    After the resting period, slice the pork neck steaks against the grain into thick pieces. This technique helps to ensure that each bite is tender and easy to chew. Serve the slices on a platter, garnished with fresh herbs for an aesthetic touch.

  • Step - 10

    Finally, enjoy your delightful South African pork neck steak meal with your chosen sides. Don’t forget to share your delicious creation on social media and inspire others to try this recipe!

Additional Notes of pork neck steak recipes south africa

  • When cooking pork neck steak, it's essential to let the meat rest at room temperature for about 30 minutes before cooking. This helps in achieving an even cook throughout the steak.

  • Marinating the pork neck steak for at least 2 hours, or ideally overnight, allows the flavors to penetrate the meat, resulting in a more flavorful dish.

  • Use a meat thermometer to check for doneness; pork should reach an internal temperature of 63°C (145°F) for medium-rare. Remember to let it rest for 5-10 minutes before slicing to retain juices.

  • Consider searing the steak in a hot pan first to develop a nice crust, then finish cooking it in the oven or on the grill for a smoky flavor.

  • Experiment with different herbs and spices based on your preference; South African cuisine often incorporates bold flavors, so don’t hesitate to add chili or peri-peri for a spicy kick.

  • Pair your pork neck steak with traditional sides like pap, braai bread, or a fresh salad to complete your South African meal experience.

Special Equipment of pork neck steak recipes south africa

  • Grill or frying pan

  • Meat thermometer

  • Sharp knife

  • Cutting board

  • Tongs

  • Marinade container

Expert Chef Tips of pork neck steak recipes south africa

  • Marinate your pork neck steak overnight for maximum flavor absorption.

  • Grill on high heat for a perfect sear while keeping the inside juicy.

  • Let the steak rest for 5-10 minutes after cooking to retain its juices.

  • Experiment with local spices like peri-peri or braai rub for a South African twist.

  • Slice against the grain to ensure tender bites.

  • Pair with a tangy chimichurri sauce for a fresh contrast.

  • Use a meat thermometer to check for doneness; aim for 145°F.

  • Consider braising for a melt-in-your-mouth texture.

  • Incorporate seasonal vegetables on the grill to complement your dish.

  • Serve with a side of pap or roasted potatoes for a complete meal.

Ingredient Sourcing and Quality Tips of pork neck steak recipes south africa

  • Pork Neck: Choose grass-fed pork for better flavor and quality.

  • Spices: Source fresh, whole spices to grind at home for maximum aroma.

  • Vegetables: Visit local farmers' markets for the freshest produce.

  • Olive Oil: Opt for extra virgin olive oil for its rich taste.

  • Chimichurri Ingredients: Use fresh parsley and garlic for vibrant flavors.

  • Wine: Select a South African red wine for marinating and pairing.

  • Salt: Use sea salt for enhanced seasoning.

  • Honey: Look for locally sourced honey for added depth in marinades.

  • Stock: Homemade stock will elevate your braising liquid.

  • Charcoal: For grilling, use natural hardwood charcoal for authentic flavor.

Dietary Considerations of pork neck steak recipes south africa

  • Pork neck steak is a versatile cut of meat that can be enjoyed by many, but it's essential to consider dietary restrictions when preparing recipes.

  • For those following a low-carb diet, pork neck steak is an excellent option as it contains minimal carbohydrates, making it suitable for keto and paleo diets.

  • People who are managing their cholesterol levels should be mindful of portion sizes, as pork neck steak can contain higher fat content compared to leaner cuts.

  • It is important to source pork neck steak from reputable suppliers who follow ethical farming practices to ensure the meat is free from harmful additives.

  • For individuals who are lactose intolerant, pork neck steak recipes usually do not include dairy, making it a suitable choice for those avoiding lactose.

  • When marinating or seasoning pork neck steak, opt for low-sodium options to cater to those who are monitoring their salt intake for health reasons.

  • Pork neck steak can be a great option for those looking to increase their protein intake, as it is high in protein, making it an excellent choice for athletes and active individuals.

  • Vegetarians and vegans should avoid pork neck steak altogether, but there are numerous plant-based alternatives that can mimic the texture and flavor of pork in recipes.

  • For those with gluten sensitivities, ensure that any sauces or seasonings used in pork neck steak recipes are gluten-free to avoid any adverse reactions.

  • When preparing pork neck steak for a family meal, consider including a variety of vegetables in the dish to enhance nutritional value and cater to a broader range of dietary needs.

  • Individuals following a Mediterranean diet can enjoy pork neck steak, especially when paired with healthy fats like olive oil and fresh herbs.

  • Cooking methods matter; grilling or roasting pork neck steak can yield healthier results compared to frying, making it suitable for those looking to watch their fat intake.

  • People with specific dietary needs, such as diabetics, should consider the overall meal composition, focusing on balancing protein with fiber-rich vegetables.

  • For a heart-healthy dish, incorporate whole grains as a side to pork neck steak, which can help lower cholesterol and provide essential nutrients.

  • Finally, always ensure that pork neck steak is cooked to the proper internal temperature to avoid foodborne illnesses, making it safe for everyone to enjoy.

My Review On pork neck steak recipes south africa

Pork neck steak is a hidden gem in South African cuisine, offering rich flavors and tender textures. This cut is perfect for grilling, braai, or slow-cooking, making it versatile for any occasion. One standout recipe is the 'Spicy Braai Pork Neck,' marinated in a blend of spices and citrus, then grilled to perfection. The result is a smoky, juicy steak that’s bursting with flavor. Another favorite is the 'Herb-Crusted Pork Neck Roast,' seasoned with fresh herbs and garlic, slow-cooked until tender. This dish pairs beautifully with roasted veggies or a fresh salad. What I love about pork neck steak recipes is their ability to bring people together around the table. They're simple enough for weeknight dinners but impressive enough for special gatherings. With its affordability and deliciousness, pork neck steak deserves a spot in your recipe repertoire. Try these South African recipes to elevate your cooking game and enjoy a delightful culinary experience!

Related Dishes of pork neck steak recipes south africa

  • Braai Pap: A traditional South African staple, this cornmeal dish is often served with a rich tomato sauce, making it a perfect side to complement the savory flavors of pork neck steak.

  • Chakalaka: A spicy vegetable relish that adds a burst of flavor to any meal. Its zesty taste pairs wonderfully with the hearty pork neck steak.

  • Potato Salad: Creamy and flavorful, this side dish balances the richness of the pork neck steak and adds a refreshing touch.

  • Braised Cabbage: Sweet and tangy, this dish enhances the smoky notes of the pork and adds a crunchy texture to your plate.

  • Coleslaw: Crisp and refreshing, coleslaw provides a nice contrast to the tender pork neck steak, making every bite delightful.

Authoritative Cookbooks or Chefs of pork neck steak recipes south africa

Braai: The South African Barbecue Book

by Jan Braai

The South African Cookbook

by Kathy M. M. Kearney

South African Food & Cooking

by M. R. S. M. van der Merwe

The Real South African Cookbook

by Marlene van der Westhuizen

Cultural and Historical Context of pork neck steak recipes south africa

Pork neck steak has deep roots in South African cuisine, reflecting the country’s diverse cultural heritage. Traditionally, pork is a staple protein in many South African households, often prepared during festive gatherings and family braais. The cut itself is favored for its tenderness and flavor, making it ideal for slow cooking or grilling. As South Africa's culinary landscape evolved, the pork neck steak gained popularity not only for its rich taste but also for its versatility in various recipes, from spicy marinades to hearty stews. Today, it is celebrated in homes and restaurants alike, showcasing local spices and cooking methods that highlight the region's unique flavors.

Frequently Asked Questions About pork neck steak recipes south africa

What is the best way to marinate pork neck steak?

For optimal flavor, marinate pork neck steak for at least 2 hours or overnight. Use a mixture of olive oil, garlic, herbs, and spices like paprika or cumin. This allows the meat to absorb flavors and become tender.

How long should I cook pork neck steak?

Cook pork neck steak for about 6-8 minutes per side on medium-high heat for a perfect medium doneness. Use a meat thermometer to ensure it reaches an internal temperature of 145°F (63°C).

What are some popular side dishes for pork neck steak?

Popular side dishes include roasted vegetables, creamy mashed potatoes, coleslaw, or a fresh garden salad. These complement the rich flavors of the pork and provide a balanced meal.

Can I grill pork neck steak?

Yes, grilling pork neck steak is a great option! Preheat the grill, oil the grates, and cook the steak for 6-8 minutes per side. This adds a delicious smoky flavor and beautiful grill marks.

What spices pair well with pork neck steak?

Spices like garlic powder, paprika, cumin, and black pepper work well with pork neck steak. Fresh herbs such as rosemary, thyme, and parsley also enhance the flavor profile beautifully.

Is pork neck steak tough?

Pork neck steak can be tougher than other cuts, but proper cooking methods like marinating and slow cooking can tenderize it. Cooking it to the right temperature is key to achieving tenderness.

What is the nutritional value of pork neck steak?

Pork neck steak is a good source of protein, providing about 22 grams per 3-ounce serving. It also contains essential vitamins and minerals like B vitamins, zinc, and iron, contributing to a balanced diet.

Can I use pork neck steak in a stew?

Absolutely! Pork neck steak is perfect for stews due to its rich flavor and ability to become tender when slow-cooked. Cut it into chunks and simmer with vegetables and broth for a hearty dish.

What is the difference between pork neck and pork shoulder?

Pork neck comes from the neck area of the pig and is generally more tender and flavorful, while pork shoulder is from the shoulder area and is fattier. Both are great for slow cooking but have different textures.

How do I know when pork neck steak is done?

Use a meat thermometer to check the internal temperature of pork neck steak. It should reach 145°F (63°C) for safe consumption. Let it rest for a few minutes before slicing to retain juices.

Reviews of pork neck steak recipes south africa

Thandiwe Nkosi

I tried the spicy pork neck steak recipe and it was a hit! The marinade infused the meat with flavor, and grilling it gave it a perfect char. My family couldn't get enough. Will definitely make this again!

★★★★★

Sipho Mthembu

The slow-cooked pork neck steak was tender and juicy. I followed the recipe precisely, and the flavors were incredible. Served it with pap and chakalaka, and it was a feast! Highly recommend for a Sunday lunch.

★★★★

Nandi Dlamini

I made a honey-glazed pork neck steak for a dinner party, and it was a crowd-pleaser! The sweetness of the glaze balanced perfectly with the savory meat. Everyone asked for the recipe. A definite keeper!

★★★★★

Lerato Khumalo

The pork neck steak braai recipe was fantastic! The spices brought out the best in the meat, and grilling it added a smoky flavor. Perfect for our weekend get-together. Will be making this again soon!

★★★★

Mpho Mokoena

I attempted the pork neck steak stir-fry, and it turned out great! Quick to prepare and packed with flavor. I added some veggies for color and crunch. A delicious weeknight meal that my kids loved!

★★★★

Zanele Ngcobo

The marinated pork neck steak recipe was easy to follow. I grilled it to perfection, and the flavors were amazing! It paired well with a fresh salad. A delightful dish that I will definitely make again.

★★★★★
Hi! I’m Jessica Lopez

Jessica Lopez is a passionate home cook, food enthusiast, and storyteller who believes that food is more than just nourishment—it’s an experience. Through her blog, she shares recipes, culinary adventures, and inspiration to help others explore new flavors and embrace the joy of cooking. Whether experimenting with ingredients, recreating family favorites, or discovering global cuisines, Jessica’s mission is to connect people through the art of food, one delicious dish at a time.