Deliciously Easy Dinner Recipes South Africa: Quick & Tasty Meals for Busy Nights

Written by Jessica Lopez.

6 REVIEWS

| 4.5 AVERAGE

Published at 29-10-2022

Edited on 24-03-2025 | 5:08 AM

Dinner Recipes

Course: Main Course

Cuisine: South African

Difficulty: Easy

Servings

4-6 people

Prep Time

15 minutes

Cooking Time

30 minutes

Total Time

45 minutes

Fat

12g

Protein

25g

Carbohydrates

40g

Calories

400 kcal

When it comes to preparing dinner, we all want something quick, easy, and absolutely delicious. If you’re searching for easy dinner recipes in South Africa that deliver on flavor without taking up too much of your time, you’ve come to the right place! South African cuisine is rich and diverse, drawing influences from various cultures and traditions, making it a treasure trove for meal inspiration. Whether you’re looking for a comforting stew, a vibrant braai dish, or a quick stir-fry, this blog is your go-to source for simple yet satisfying recipes.

With our busy lives, it can be challenging to find the time to prepare home-cooked meals. That’s why I’m excited to share a collection of easy dinner recipes that not only cater to your taste buds but also fit into your hectic schedule. These recipes are designed with simplicity in mind, using accessible ingredients that you can easily find at your local market.

Plus, they’re perfect for the whole family! From traditional favorites like bobotie and bunny chow to modern twists on classics, each recipe is crafted to bring the vibrant flavors of South Africa right to your dinner table. Get ready to impress your family and friends with scrumptious meals that take less time to prepare than ordering takeout. With these easy dinner recipes, you’ll spend less time in the kitchen and more time enjoying the company of your loved ones.

Let’s dive into an array of mouthwatering dishes that will make your dinner planning a breeze. Stay tuned for your new favorite recipes that will have everyone asking for seconds!.

Measurement Units of easy dinner recipes south africa

500g chicken thighs, boneless and skinless

2 tablespoons olive oil

1 medium onion, chopped

2 cloves garlic, minced

1 teaspoon paprika

1 teaspoon ground cumin

1 teaspoon dried oregano

400g canned diced tomatoes

250ml chicken stock

Salt and pepper to taste

Fresh coriander for garnish

300g basmati rice

600ml water

Step by Step Instructions For easy dinner recipes south africa

Step - 1

Begin your culinary adventure by gathering all the ingredients for your easy South African dinner recipe. This includes staples like chicken, beef, or veggies, along with spices like paprika, curry powder, and garlic. A well-prepared kitchen sets the stage for a delightful meal.

Step - 2

Preheat your oven to the appropriate temperature, typically around 180°C (350°F). A hot oven ensures even cooking and helps to lock in the flavors of your dish, whether you’re roasting, baking, or grilling.

Step - 3

If your recipe calls for marinating meat or vegetables, take this time to mix your marinade. Combine ingredients such as olive oil, vinegar, and spices in a bowl. Let your protein soak up these flavors for at least 30 minutes, or even overnight for a deeper taste.

Step - 4

While your ingredients are marinating, chop your vegetables into uniform pieces. This not only ensures even cooking but also makes for a visually appealing dish. Think colorful bell peppers, vibrant carrots, and hearty onions.

Step - 5

Heat a large pan over medium heat and add some oil. Once hot, carefully add your marinated meat or vegetables. Sauté them until they are browned on all sides, as this caramelization adds depth to the flavor of your dish.

Step - 6

If you’re making a stew or a sauce, now is the time to add liquid components like broth, tomatoes, or coconut milk. Stir well and bring the mixture to a gentle simmer, allowing the flavors to meld beautifully.

Step - 7

Give your dish a taste test! Adjust seasoning as necessary by adding salt, pepper, or more spices. This step is crucial because it allows you to customize the dish to your liking and ensures a delicious end result.

Step - 8

For side dishes, consider preparing traditional South African favorites such as pap or a fresh salad. If making pap, boil water and gradually whisk in maize meal until it thickens. For a salad, mix leafy greens with tomatoes, cucumbers, and a zesty dressing.

Step - 9

As your main dish and sides are cooking, set the table and prepare any necessary serving dishes. A well-set table enhances the dining experience and adds to the enjoyment of your meal.

Step - 10

Once everything is cooked to perfection, plate your meal attractively. Arrange the main dish alongside your sides, and garnish with fresh herbs for a pop of color. Enjoy your easy South African dinner with family or friends, savoring the flavors of your hard work.

My Review On easy dinner recipes south africa

If you're on the hunt for easy dinner recipes in South Africa, you're in for a treat! From hearty stews to flavorful braais, South African cuisine offers a delightful array of options that are perfect for weeknight meals. One standout dish is the classic 'Bobotie,' a spiced minced meat bake topped with a creamy egg mixture. It's not only delicious but also a comforting dish that brings the family together. Another simple yet satisfying recipe is 'Bunny Chow,' a hollowed-out loaf filled with spicy curry, offering a unique twist to your dinner table. For those craving something light, consider a 'Chakalaka' salad, bursting with fresh vegetables and spices. These recipes are not only easy to prepare but also allow you to explore the rich culinary heritage of South Africa. Perfect for busy evenings, they promise to deliver warmth and flavor to your dining experience!

Frequently Asked Questions About easy dinner recipes south africa

What are some quick and easy dinner recipes popular in South Africa?

Popular quick dinner recipes in South Africa include Bobotie, Bunny Chow, and Pap with Sheba. These dishes are flavorful, easy to prepare, and often use local ingredients, making them perfect for a satisfying meal any night of the week.

How can I make a traditional South African braai at home?

To host a traditional South African braai, marinate meats like boerewors and lamb chops, grill them over charcoal, and serve with sides like potato salad, pap, and chakalaka. Don't forget the social aspect—invite friends and enjoy the outdoor cooking experience!

What is a good vegetarian option for a South African dinner?

A great vegetarian option is a Vegetable Biryani or a hearty Potjiekos made with seasonal vegetables. These dishes are packed with flavor and can be easily customized with spices and herbs to suit your taste.

Can I find easy dinner recipes that use local South African ingredients?

Absolutely! Many easy dinner recipes incorporate local ingredients like maize, beans, and seasonal vegetables. Dishes like Pap and Chakalaka or a simple Vegetable Potjie highlight the rich flavors of South African cuisine.

What is the best way to cook a quick chicken dish in South Africa?

For a quick chicken dish, try making Chicken Peri-Peri. Marinate chicken pieces in peri-peri sauce, grill or bake until cooked through, and serve with rice or a fresh salad. It's spicy, flavorful, and can be made in under 30 minutes!

Are there any easy seafood recipes popular in South Africa?

Yes! Try making Grilled Snoek, a popular South African fish. Simply marinate in lemon juice and spices, grill until flaky, and serve with a side of salad or pap. It's a healthy and delicious option for dinner.

What are some one-pot meal ideas for South African dinners?

One-pot meals like Biryani or a Chicken and Vegetable Potjie are perfect for easy dinners. They combine protein, vegetables, and spices all cooked together, making cleanup a breeze while delivering rich flavors.

How can I make a simple South African curry for dinner?

To make a simple South African curry, sauté onions, garlic, and ginger, add your choice of meat or vegetables, and stir in curry powder and coconut milk. Simmer until cooked through and serve with rice or roti for a comforting meal.

What are some easy side dishes to serve with South African mains?

Easy side dishes include Pap, a maize porridge, and Chakalaka, a spicy vegetable relish. You can also serve potato salad or a fresh green salad to complement the main dish and add variety to your meal.

Where can I find easy dinner recipes specific to South African cuisine?

You can find easy South African dinner recipes on various food blogs, cookbooks, and websites dedicated to South African cuisine. Social media platforms like Instagram and Pinterest also feature a wealth of recipe ideas and inspiration.

Reviews of easy dinner recipes south africa

Thandiwe Nkosi

I tried the bobotie recipe and it was a hit! The flavors were rich and comforting, perfect for a family dinner. I added some chutney on the side, which elevated the dish. Will definitely make it again!

★★★★★

Sipho Mthembu

The bunny chow recipe was simple and delicious! I used leftover curry, and it turned out fantastic. The bread soaked up all the flavors. A great way to use leftovers creatively. Highly recommend!

★★★★

Lerato Dlamini

I made the chakalaka with boerewors for a quick weeknight meal. It was easy to prepare and packed with flavor. My kids loved it! A perfect side dish that complements any meat. Will be making it regularly.

Kabelo Tshabalala

The pap and tomato relish recipe was straightforward and satisfying. I appreciated how it brought a taste of home to my table. It paired well with grilled chicken. A lovely comfort food option!

Nandi Mkhize

I tried the peri-peri chicken recipe and it was fantastic! The marinade was flavorful and easy to make. I grilled it, and the result was juicy and spicy. Perfect for a summer dinner with friends!

Zanele Khumalo

The vegetable potjie was a delightful surprise! I loved how versatile it was with seasonal veggies. It took a bit of time to cook, but the end result was worth it. A hearty meal that everyone enjoyed!