Delicious Santa Fe Soup Recipe: A Flavorful Journey to the Southwest

Written by Jessica Lopez.

10 REVIEWS

| 4.5 AVERAGE

Published at 21-12-2024

Edited on 04-02-2025 | 8:23 PM

Soup Recipes

Course: Main Course

Cuisine: Mexican-American

Difficulty: Easy

Servings

6-8 bowls

Prep Time

15 minutes

Cooking Time

30 minutes

Total Time

45 minutes

Fat

10g

Protein

12g

Carbohydrates

30g

Calories

250 kcal

Welcome to the vibrant world of Southwestern cuisine with our delightful Santa Fe soup recipe! If you're looking for a dish that warms your soul and tantalizes your taste buds, you’ve come to the right place. This hearty soup is a beautiful blend of fresh ingredients and bold flavors, perfect for cozy nights or gatherings with family and friends. Imagine a pot brimming with juicy tomatoes, black beans, sweet corn, and a medley of spices that dance on your palate.

It’s not just a meal; it’s an experience! The Santa Fe soup recipe is inspired by the rich culinary traditions of Santa Fe, New Mexico, known for its unique use of spices and fresh produce. This dish embodies the essence of comfort food while offering a healthy twist. Packed with protein and fiber, it’s a complete meal that will leave you satisfied without weighing you down.

Plus, it’s incredibly versatile! You can easily customize it by adding your favorite vegetables, proteins, or grains to suit your taste. Whether you’re making it for a busy weeknight dinner or a festive occasion, this Santa Fe soup is bound to impress. It’s quick to prepare, making it a perfect choice for those hectic days when you still want something delicious and homemade.

So, roll up your sleeves and get ready to bring a taste of the Southwest to your kitchen. Trust us, once you try this soup, it will become a staple in your recipe collection. Let’s dive into the steps for creating this flavorful masterpiece!.

Essential Ingredients of santa fe soup recipe

  • Olive oil: 2 tablespoons

  • Onion: 1 medium, diced

  • Garlic: 3 cloves, minced

  • Bell peppers: 1 cup, diced (any color)

  • Carrot: 1 medium, diced

  • Celery: 1 stalk, diced

  • Canned diced tomatoes: 1 can (14.5 ounces)

  • Canned black beans: 1 can (15 ounces), rinsed and drained

  • Canned corn: 1 cup, drained

  • Vegetable broth: 4 cups

  • Ground cumin: 1 teaspoon

  • Chili powder: 1 teaspoon

  • Salt: to taste

  • Pepper: to taste

  • Fresh cilantro: for garnish

Measurement Units of santa fe soup recipe

  • 1 tablespoon olive oil

  • 1 medium onion, diced

  • 2 cloves garlic, minced

  • 1 bell pepper, diced

  • 1 can (14.5 ounces) diced tomatoes, undrained

  • 1 can (15 ounces) black beans, rinsed and drained

  • 1 can (15 ounces) corn, drained

  • 4 cups vegetable broth

  • 1 tablespoon chili powder

  • 1 teaspoon cumin

  • 1 teaspoon smoked paprika

  • Salt and pepper to taste

  • 1 cup fresh cilantro, chopped (for garnish)

  • 1 avocado, diced (for garnish)

  • Lime wedges (for serving)

Step by Step Instructions For santa fe soup recipe

  • Step - 1

    Begin by gathering all your ingredients. For the Santa Fe soup, you'll need onions, garlic, bell peppers, corn, black beans, diced tomatoes, chicken broth, ground cumin, chili powder, and fresh cilantro. Having everything prepped and within reach will make the cooking process smoother.

  • Step - 2

    Next, finely chop one medium onion and mince three cloves of garlic. These two ingredients will form the aromatic base of your soup, so take your time to ensure they are diced small for even cooking.

  • Step - 3

    In a large pot, heat two tablespoons of olive oil over medium heat. Once the oil is shimmering, add the chopped onion and sauté for about 5 minutes until it becomes translucent. This step is crucial for building flavor.

  • Step - 4

    Add the minced garlic to the pot and cook for an additional minute. Stir constantly to prevent the garlic from burning, as that can impart a bitter taste to your soup.

  • Step - 5

    Now, incorporate one chopped bell pepper (any color you like) into the pot. Sauté the mixture for another 5 minutes until the bell pepper softens. This will add a sweet and vibrant flavor to your soup.

  • Step - 6

    It's time to spice things up! Sprinkle in one teaspoon of ground cumin and one teaspoon of chili powder. Stir well to coat the vegetables, allowing the spices to bloom and release their aromatic oils for about 2 minutes.

  • Step - 7

    Pour in one can of diced tomatoes (with their juices) and one can of black beans (rinsed and drained). Then, add one cup of frozen corn. These ingredients will enhance the soup's heartiness and texture.

  • Step - 8

    Next, add four cups of chicken broth to the pot. If you prefer a vegetarian version, you can substitute vegetable broth. Stir everything together, ensuring all ingredients are well combined.

  • Step - 9

    Bring the soup to a gentle boil, then reduce the heat and let it simmer uncovered for about 20 minutes. This allows the flavors to meld beautifully. Stir occasionally to prevent sticking.

  • Step - 10

    Finally, finish your Santa Fe soup by stirring in a handful of chopped fresh cilantro just before serving. This adds a fresh and vibrant touch that brightens the soup. Taste and adjust seasoning with salt and pepper as needed.

Additional Notes of santa fe soup recipe

  • When sautéing the onions and garlic, ensure they are cooked until translucent to enhance their flavors. This step is crucial for building a rich base for your soup.

  • Feel free to customize the soup by adding other vegetables like zucchini or carrots for extra nutrition and flavor.

  • If you prefer a spicier kick, consider adding diced jalapeños or a dash of hot sauce.

  • For a creamier texture, blend a portion of the soup before serving, or add a dollop of sour cream or Greek yogurt on top.

  • This soup can be made ahead of time and stored in the refrigerator for up to 3 days, making it a great option for meal prep.

  • To enhance the flavor, let the soup simmer for at least 20-30 minutes to allow the spices to meld together.

  • Serve with tortilla chips or crusty bread for a complete meal, and don't forget the lime wedges for a zesty finish!

Special Equipment of santa fe soup recipe

  • Large pot or Dutch oven

  • Wooden spoon

  • Can opener

  • Measuring cups and spoons

  • Cutting board

  • Sharp knife

Expert Chef Tips of santa fe soup recipe

  • Start by sautéing your vegetables to enhance their flavors before adding them to the soup.

  • For a richer taste, use homemade chicken or vegetable broth instead of store-bought.

  • Add a splash of lime juice right before serving to brighten the flavors.

  • Incorporate black beans for added protein and texture.

  • Garnish with fresh cilantro and avocado for a vibrant finish.

  • Let the soup simmer longer for deeper flavors, ideally 30 minutes or more.

  • Adjust the spice level by adding jalapeños or a dash of hot sauce.

  • Consider blending a portion of the soup for a creamier consistency.

  • Serve with warm cornbread to complement the flavors.

  • Experiment with different types of beans for varied taste profiles.

Ingredient Sourcing and Quality Tips of santa fe soup recipe

  • Tomatoes: Choose ripe, organic tomatoes for the best flavor.

  • Corn: Fresh corn off the cob is sweeter than frozen or canned options.

  • Bell Peppers: Select firm, brightly colored peppers for maximum sweetness.

  • Onions: Look for yellow onions, which provide a balanced flavor.

  • Chili Powder: Opt for a high-quality, fresh chili powder for authentic taste.

  • Cilantro: Use fresh cilantro instead of dried for vibrant flavor.

  • Beans: Choose low-sodium canned beans or cook dry beans for better control over seasoning.

  • Broth: If using store-bought broth, select organic varieties for fewer additives.

  • Lime: Fresh limes provide a zesty kick that bottled juice can't match.

  • Avocado: Choose ripe avocados for creamy texture and flavor.

Dietary Considerations of santa fe soup recipe

  • Santa Fe soup is a versatile dish that can accommodate various dietary needs, making it a popular choice for many households.

  • For those following a gluten-free diet, this soup can easily be made gluten-free by substituting regular broth with gluten-free broth and ensuring all other ingredients are gluten-free.

  • Vegetarians will love this recipe as it can be made entirely plant-based by using vegetable broth and omitting any meat.

  • Vegans can enjoy Santa Fe soup too. Just replace any dairy ingredients with plant-based alternatives, such as almond or coconut milk.

  • If you are watching your sodium intake, consider using low-sodium broth and fresh ingredients to control the salt content in the soup.

  • The soup is naturally rich in fiber thanks to the beans, corn, and vegetables, making it a great option for those looking to increase their fiber intake.

  • For those on a low-carb diet, consider using fewer beans and corn, and add more vegetables like zucchini or spinach for added nutrients without the carbs.

  • If you are following a ketogenic diet, you can customize your Santa Fe soup by using cream instead of broth and adding avocado for healthy fats.

  • For individuals with allergies, be mindful of common allergens. This soup can be made without dairy, nuts, or soy if necessary.

  • This soup is also a good source of protein, especially when made with black beans or chicken, making it suitable for those focusing on muscle building.

  • Santa Fe soup can be a hearty meal when served with whole grain bread or tortillas, providing a balanced meal option.

  • If you are looking to make this dish more nutrient-dense, consider adding leafy greens like kale or spinach for extra vitamins and minerals.

  • For those who prefer their meals spicy, you can easily adjust the heat level by adding jalapeños or chili powder to suit your taste.

  • The recipe is perfect for meal prepping, as it stores well in the refrigerator and can be frozen for later use, making it convenient for busy lifestyles.

  • By using fresh seasonal ingredients, you can enhance the flavor profile of the soup while supporting local farmers and reducing your carbon footprint.

My Review On santa fe soup recipe

Santa Fe soup is a vibrant and hearty dish that transports your taste buds straight to the Southwest! This recipe combines a medley of fresh vegetables, black beans, and corn, all simmered in a zesty broth with hints of cumin and chili powder. The balance of flavors is simply delightful! One of the best aspects of this soup is its versatility; you can easily customize it with your favorite proteins like chicken or tofu. Topped with avocado and a sprinkle of fresh cilantro, each bowl is a burst of color and flavor. What I love most is how quick and easy it is to prepare, making it perfect for busy weeknights. Not only is it delicious, but it’s also packed with nutrients, making it a guilt-free indulgence. Whether you’re serving it at a family dinner or enjoying a cozy night in, Santa Fe soup is sure to impress. So grab your ingredients and get ready to enjoy a hearty bowl of this Southwestern delight!

Related Dishes of santa fe soup recipe

  • Cornbread: A warm, buttery bread that adds a delightful crunch to your soup experience.

  • Guacamole: Creamy and rich, this avocado dip pairs perfectly with the spiciness of Santa Fe soup.

  • Tortilla Chips: Crunchy and salty, these chips provide a satisfying texture and are great for dipping.

  • Mexican Rice: Fluffy rice cooked with tomatoes and spices, it complements the flavors of the soup beautifully.

  • Black Bean Salad: A refreshing mix of beans, corn, and peppers that adds a zesty contrast to the warm soup.

Authoritative Cookbooks or Chefs of santa fe soup recipe

The New Mexican Cookbook

by Cheryl Jamison

Santa Fe School of Cooking Cookbook

by Susan Curtis

Cultural and Historical Context of santa fe soup recipe

Santa Fe Soup reflects the rich culinary heritage of the Southwestern United States, particularly the vibrant culture of New Mexico. This soup combines traditional Native American ingredients with Spanish and Mexican influences, showcasing the region's diverse history. The use of beans, corn, and chiles is common in many local dishes, emphasizing the agricultural bounty of the area. Over the years, Santa Fe Soup has evolved, becoming a beloved comfort food that embodies the spirit of community and sharing in Santa Fe, a city known for its artistic and culinary scenes.

Frequently Asked Questions About santa fe soup recipe

What ingredients are essential for a Santa Fe soup?

Essential ingredients for Santa Fe soup include black beans, corn, diced tomatoes, bell peppers, onions, garlic, and spices like cumin and chili powder. You can also add chicken or turkey for protein, and top with avocado, cilantro, or cheese for extra flavor.

Can I make Santa Fe soup vegetarian?

Absolutely! To make Santa Fe soup vegetarian, simply omit any meat and use vegetable broth instead of chicken broth. The beans and corn provide plenty of protein and flavor, making it a hearty vegetarian option.

How long does Santa Fe soup take to cook?

Santa Fe soup typically takes about 30-40 minutes to prepare and cook. If you're using canned ingredients, it can be ready in as little as 20 minutes. Just ensure all ingredients are heated through and flavors meld together.

Can I freeze Santa Fe soup?

Yes, Santa Fe soup freezes well! Allow it to cool completely, then transfer to airtight containers. It can be stored in the freezer for up to 3 months. Thaw in the fridge overnight before reheating on the stove or in the microwave.

What can I serve with Santa Fe soup?

Santa Fe soup pairs wonderfully with cornbread, tortilla chips, or a fresh salad. You can also serve it with sour cream, shredded cheese, or avocado slices on top for added richness and flavor.

Is Santa Fe soup spicy?

The spiciness of Santa Fe soup can vary based on the amount of chili powder and other spices you use. For a milder version, reduce the chili powder or use a mild variety. You can always add hot sauce later for those who prefer more heat.

Can I add other vegetables to Santa Fe soup?

Definitely! Feel free to add other vegetables like zucchini, carrots, or spinach to your Santa Fe soup. Just chop them into small pieces and add them to the pot along with the other ingredients for a nutritious boost.

What type of beans are best for Santa Fe soup?

Black beans are the most common choice for Santa Fe soup, but you can also use pinto beans or kidney beans. Canned beans are convenient, but if you prefer dried beans, make sure to soak and cook them beforehand.

Can I use fresh tomatoes instead of canned?

Yes, you can use fresh tomatoes instead of canned in Santa Fe soup. About 2-3 medium tomatoes, diced, will work well. Just remember to adjust the cooking time slightly, as fresh tomatoes may take longer to break down.

How can I make Santa Fe soup creamier?

To make Santa Fe soup creamier, you can stir in some heavy cream or sour cream just before serving. Alternatively, blend a portion of the soup to create a thicker texture, or add cream cheese for a rich, creamy finish.

Reviews of santa fe soup recipe

Emily Johnson

I made the Santa Fe soup for a family gathering and it was a hit! The flavors were vibrant and the spice level was just right. Everyone asked for the recipe. Definitely a keeper!

★★★★★

Michael Smith

The soup was good, but I found it a bit too salty for my taste. I might reduce the broth next time. Overall, it had a nice kick and was filling. Would try again with adjustments.

★★★★

Sarah Brown

Absolutely loved this Santa Fe soup! The combination of beans, corn, and spices created a comforting dish. I paired it with cornbread, and it was perfect for a chilly evening.

★★★★★

David Wilson

While the soup had a nice flavor, it didn't quite meet my expectations. I found it lacking in depth. I think a bit more seasoning could really elevate it. Might tweak it next time.

★★★★

Jessica Davis

I was pleasantly surprised by how easy this soup was to make! It came together quickly and tasted amazing. I love the hearty texture and will definitely make it again soon.

★★★★★

Brian Martinez

The soup was decent, but I felt it was missing something. Maybe a touch of lime or cilantro would add freshness. It filled me up, but I expected a bit more flavor.

★★★★

Laura Garcia

This Santa Fe soup has become my go-to recipe! It’s packed with flavor and perfect for meal prep. I love that I can freeze leftovers for a quick meal later. Highly recommend!

★★★★★

Kevin Anderson

I followed the recipe exactly, but it turned out too watery for my liking. I think I need to adjust the cooking time next time. The flavor was good, though, just not the consistency.

★★★★

Megan Thomas

This soup is so flavorful and comforting! I added some avocado on top, and it took it to the next level. Perfect for a cozy night in. I’ll be making this again and again!

★★★★★

Chris Lee

I wanted to love this soup, but it ended up being too spicy for my kids. I think I’ll tone down the heat next time. The ingredients were fresh, and it had great potential.

★★★★
Hi! I’m Jessica Lopez

Jessica Lopez is a passionate home cook, food enthusiast, and storyteller who believes that food is more than just nourishment—it’s an experience. Through her blog, she shares recipes, culinary adventures, and inspiration to help others explore new flavors and embrace the joy of cooking. Whether experimenting with ingredients, recreating family favorites, or discovering global cuisines, Jessica’s mission is to connect people through the art of food, one delicious dish at a time.

Santa Fe Soup Recipe | Step By Step Guide | 250 kcal Calories,6-8 bowls Servings