Elevate Your Meals: 5 Irresistible Cooking Recipes with Beef Jerky

Written by Jessica Lopez.

6 REVIEWS

| 4.5 AVERAGE

Published at 12-05-2022

Edited on 06-03-2025 | 6:39 AM

Meat-Based Recipes

Course: Snack/Appetizer

Cuisine: American

Difficulty: Easy

Servings

4-6 servings

Prep Time

15 minutes

Cooking Time

20 minutes

Total Time

35 minutes

Fat

10g

Protein

25g

Carbohydrates

15g

Calories

300 kcal

If you’re a fan of savory snacks and hearty flavors, then you’re in for a treat! Cooking recipes with beef jerky offer a unique twist to your everyday meals, transforming this beloved snack into a star ingredient. Beef jerky isn't just for trail hikes and road trips; it can enhance your dishes with its rich, smoky flavor and chewy texture. Plus, it's packed with protein, making it a great addition for those looking to amp up their nutrition.

Imagine infusing your pasta, salads, and even breakfast dishes with the bold taste of beef jerky. Whether you’re a seasoned home cook or a kitchen novice, incorporating jerky into your recipes is as simple as it is delicious. From beef jerky stir-fry to savory jerky chili, the possibilities are endless! By using beef jerky, you not only save time on meal prep but also add an exciting element to your dishes that will leave your family and friends asking for seconds.

In this post, we’ll explore five mouth-watering recipes that highlight beef jerky in creative ways. You’ll discover how to make beef jerky tacos, a flavor-packed jerky fried rice, and more. So grab your favorite beef jerky and let’s get cooking! Elevate your meals and impress your guests with these irresistible recipes.

Get ready to dive into a world of flavor where beef jerky takes center stage!.

Essential Ingredients of cooking recipes with beef jerky

  • Beef jerky: 1 cup, chopped into small pieces

  • Olive oil: 2 tablespoons

  • Garlic powder: 1 teaspoon

  • Onion powder: 1 teaspoon

  • Dried herbs: 1 tablespoon (such as oregano or thyme)

  • Salt: to taste

  • Black pepper: to taste

  • Vegetables: 2 cups, chopped (like bell peppers, onions, or zucchini)

  • Cooked pasta or rice: 2 cups

  • Parmesan cheese: for garnish, optional

Measurement Units of cooking recipes with beef jerky

  • 200g beef jerky, chopped into small pieces

  • 1 cup cooked rice

  • 1/2 cup diced bell peppers

  • 1/2 cup diced onions

  • 2 cloves garlic, minced

  • 2 tablespoons soy sauce

  • 1 tablespoon olive oil

  • 1 teaspoon black pepper

  • 1/2 teaspoon salt

  • 1/4 teaspoon red pepper flakes (optional)

  • 2 green onions, sliced (for garnish)

Step by Step Instructions For cooking recipes with beef jerky

  • Step - 1

    Begin by selecting high-quality beef jerky. Look for varieties that are flavorful and not overly tough. The quality of your jerky will significantly impact the final dish.

  • Step - 2

    Chop the jerky into small, bite-sized pieces. This will help it blend seamlessly into your recipes, whether you're adding it to a salad, pasta, or a savory snack mix.

  • Step - 3

    Consider soaking the chopped jerky in warm water or broth for 15-20 minutes. This will help to soften it slightly, making it easier to incorporate into your dish and enhancing its flavor.

  • Step - 4

    Next, prepare your base ingredients. If you're making a beef jerky stir-fry, chop up fresh vegetables like bell peppers, onions, and broccoli. If you're creating a pasta dish, cook your pasta according to package instructions until al dente.

  • Step - 5

    Heat a skillet over medium heat and add a tablespoon of oil. Once hot, stir in your vegetables and sauté them for about 5 minutes until they are tender but still crisp. The vibrant colors will make your dish visually appealing.

  • Step - 6

    Add the soaked and chopped beef jerky to the skillet, stirring well to combine. Allow it to cook for an additional 3-5 minutes, letting the jerky absorb the flavors from the vegetables and any spices you may have added.

  • Step - 7

    For a pasta dish, combine the cooked pasta with your beef jerky and vegetable mixture. Toss in a sauce of your choice, such as a creamy Alfredo or a zesty marinara, to create a deliciously unique meal.

  • Step - 8

    If you're preparing a beef jerky salad, layer fresh greens, your sautéed mixture, and a light vinaigrette. The contrast of textures and flavors will leave your taste buds dancing.

  • Step - 9

    Don’t forget to garnish your dish! Fresh herbs like parsley or cilantro can elevate the presentation and add a pop of flavor. A sprinkle of cheese can also be a delightful addition.

  • Step - 10

    Serve your beef jerky creation warm and enjoy the hearty, smoky flavors. This versatile ingredient is not just for snacking – it can transform ordinary meals into extraordinary culinary experiences.

Additional Notes of cooking recipes with beef jerky

  • When using beef jerky in recipes, consider the saltiness of the jerky. Adjust the amount of salt in your dish accordingly to avoid over-seasoning.

  • Chop the beef jerky into small, uniform pieces to ensure even distribution throughout your dish.

  • If the beef jerky is particularly tough, consider soaking it in warm water or broth for about 10-15 minutes to soften it before adding it to your recipe.

  • Beef jerky can add a unique umami flavor to your dishes, so think creatively about how to incorporate it into soups, stir-fries, or casseroles.

  • Experiment with different flavors of beef jerky, such as teriyaki or peppered, to enhance the taste profile of your dish.

  • Keep in mind that beef jerky is already cooked, so you don’t need to cook it for long; just heat it through to maintain its texture.

  • Pair your beef jerky dish with fresh vegetables or a side salad to balance the richness and add freshness to your meal.

Special Equipment of cooking recipes with beef jerky

  • Sharp knife for slicing beef jerky

  • Cutting board

  • Airtight container for storage

Expert Chef Tips of cooking recipes with beef jerky

  • Rehydrate beef jerky in warm water or broth for 20-30 minutes before using in recipes; this enhances its flavor and texture.

  • Cut beef jerky into smaller pieces for quicker cooking and better integration into dishes.

  • Add beef jerky to soups and stews early in the cooking process to allow its flavors to meld with the broth.

  • Experiment with marinades that complement the jerky flavors; soy sauce, garlic, and ginger work well.

  • Use beef jerky as a topping for pizzas or salads for a unique protein boost.

  • Chop jerky finely and incorporate it into meatloaf or burger mixtures for added flavor.

  • For snacks, combine beef jerky with nuts and dried fruits for a savory trail mix.

  • Be mindful of saltiness; adjust other seasoning when using jerky in your dishes.

  • Pair jerky with cheeses and crackers for a quick and satisfying appetizer.

  • Store leftover jerky in an airtight container to maintain its texture and flavor.

Ingredient Sourcing and Quality Tips of cooking recipes with beef jerky

  • Beef jerky: Choose high-quality, natural brands with minimal preservatives or additives.

  • Broth: Use organic beef broth for richer flavor when rehydrating jerky.

  • Vegetables: Source fresh, local produce to complement the jerky in your dishes.

  • Spices: Opt for whole spices that you can grind fresh for the best flavor.

  • Cheese: Select artisanal or locally sourced cheeses for pairing with beef jerky.

  • Nuts: Purchase raw, unsalted nuts to balance the savory taste of the jerky.

  • Dried fruits: Look for unsweetened varieties to avoid overpowering the jerky's flavor.

  • Cooking oil: Use high-quality olive oil or avocado oil for sautéing.

  • Pasta: Choose whole grain or specialty pasta for added nutrition and flavor.

  • Herbs: Fresh herbs from your local farmer's market will elevate your dishes.

Dietary Considerations of cooking recipes with beef jerky

  • Beef jerky is low in carbohydrates, making it a great choice for those following a ketogenic or low-carb diet.

  • It is high in protein, which is essential for muscle repair and growth, making it an ideal snack for athletes and fitness enthusiasts.

  • For individuals watching their sodium intake, it's important to choose low-sodium beef jerky options as traditional jerky can be quite salty.

  • Beef jerky is gluten-free, making it suitable for those with gluten sensitivities or celiac disease, but always check the label for added ingredients.

  • The high protein content in beef jerky can act as a satiety booster, helping to curb hunger and prevent overeating.

  • For those on a paleo diet, beef jerky can be a convenient snack as long as it is made with natural ingredients and free from sugar and preservatives.

  • Vegetarians and vegans should avoid beef jerky, but there are plant-based jerky alternatives available made from mushrooms, soy, or seitan.

  • People with allergies to beef or specific preservatives found in jerky should look for alternative snacks or homemade versions to avoid allergic reactions.

  • Beef jerky can be a good source of iron, which is vital for transporting oxygen in the blood, especially for those who may not consume enough red meat in their diets.

  • When incorporating beef jerky into recipes, consider balancing it with fresh vegetables or whole grains to create a more balanced meal.

  • Those on a weight loss journey can use beef jerky as a protein-rich snack that keeps calorie counts in check while providing essential nutrients.

  • For individuals with high blood pressure, moderation is key when consuming beef jerky due to its sodium content.

  • Beef jerky is shelf-stable, making it a convenient option for busy lifestyles and outdoor activities, but portion control is important to avoid excess intake.

  • When opting for beef jerky, look for brands that use grass-fed beef, which may have a better fatty acid profile compared to grain-fed beef.

  • Always check for added sugars in flavored beef jerky as they can contribute unwanted calories and carbohydrates to your diet.

My Review On cooking recipes with beef jerky

Cooking with beef jerky opens up a world of savory flavors and creative possibilities! If you're looking for quick and tasty recipes, you're in for a treat. Beef jerky adds a delightful umami punch to dishes like stir-fries, salads, and even pasta. One standout option is the 'Beef Jerky Fried Rice'—just toss in chopped jerky with your favorite veggies and rice for a hearty meal. Another delicious idea is 'Jerky Chili,' where the jerky simmers in a rich broth, infusing the dish with deep flavors. For snack lovers, try 'Beef Jerky Nachos,' layering crispy chips with cheese, jalapeños, and shredded jerky. These recipes are not only easy to follow but also perfect for busy weeknights. Plus, they make excellent use of jerky’s portability for outdoor adventures. Whether you're camping or just craving a quick bite, these beef jerky recipes are sure to impress and satisfy any appetite!

Related Dishes of cooking recipes with beef jerky

  • Beef Jerky Chili: A hearty and flavorful chili that combines beef jerky with beans, tomatoes, and spices for a comforting dish.

  • Beef Jerky Fried Rice: A quick and easy stir-fried rice dish that incorporates protein-packed beef jerky and fresh vegetables for a satisfying meal.

  • Beef Jerky Quesadillas: Crispy tortillas filled with cheese and beef jerky, perfect for a savory snack or quick lunch.

  • Beef Jerky and Cheese Platter: A simple yet delicious combination of beef jerky, assorted cheeses, and crackers for an easy appetizer.

  • Beef Jerky Tacos: Flavorful tacos filled with shredded beef jerky, fresh toppings, and a zesty sauce for a fun twist on traditional tacos.

  • Beef Jerky Salad: A nutritious salad topped with crunchy beef jerky, nuts, and a light dressing for a protein boost in your greens.

  • Beef Jerky Mac and Cheese: Creamy, cheesy pasta mixed with chunks of beef jerky, adding a savory kick to this classic comfort food.

  • Beef Jerky Stroganoff: A rich and creamy dish featuring beef jerky, mushrooms, and noodles, perfect for a filling dinner.

  • Beef Jerky Pizza: A unique pizza topped with marinara, cheese, and slices of beef jerky for a bold flavor combination.

  • Beef Jerky Sandwich: A hearty sandwich layered with your favorite fixings and slices of flavorful beef jerky for a satisfying lunch.

Authoritative Cookbooks or Chefs of cooking recipes with beef jerky

Jerky: The Complete Guide to Making It

by Kathy Strahs

The Jerky Cookbook: 50 Recipes for Making Your Own Jerky

by Kathy Strahs

The Ultimate Guide to Jerky: How to Make Your Own Jerky at Home

by Megan McCarthy

Beef Jerky: The Ultimate Guide to Making Your Own Delicious Jerky

by John McCarthy

Cultural and Historical Context of cooking recipes with beef jerky

Beef jerky has a rich history that dates back centuries, deeply rooted in the traditions of Indigenous peoples and early settlers. Originally, it was a method of preserving meat to ensure a food supply during long travels or harsh winters. The process of drying and curing beef allowed it to be stored without refrigeration, making it a staple for explorers and pioneers. Today, beef jerky is enjoyed as a convenient snack and has evolved into various flavors and styles, celebrating its cultural significance while continuing to be a beloved protein source. Cooking with beef jerky offers a unique twist to traditional recipes, bringing a burst of flavor and texture to everyday meals.

Frequently Asked Questions About cooking recipes with beef jerky

What are some easy recipes to make with beef jerky?

Beef jerky can be used in various easy recipes like jerky chili, beef jerky stir-fry, or as a topping for salads. You can also incorporate it into pasta dishes or use it in homemade trail mix for a protein boost.

Can I use beef jerky in soups?

Absolutely! Beef jerky adds a rich, smoky flavor to soups. Simply chop it into small pieces and add it to your broth-based soups or stews for an extra protein kick and enhanced taste.

How do I rehydrate beef jerky for cooking?

To rehydrate beef jerky, soak it in warm water or broth for about 30 minutes. This will soften the jerky, making it easier to incorporate into dishes like stir-fries or casseroles.

Is beef jerky healthy for cooking?

Beef jerky can be a healthy ingredient when used in moderation. It's high in protein and low in carbs, but watch for sodium content. Opt for low-sodium varieties for a healthier option.

What dishes pair well with beef jerky?

Beef jerky pairs well with dishes like salads, pasta, and rice bowls. It can also be a great addition to charcuterie boards or served as a topping for baked potatoes.

Can I make beef jerky from scratch for recipes?

Yes! You can make beef jerky at home using lean cuts of beef, a marinade, and a dehydrator or oven. Homemade jerky allows you to control the flavor and ingredients for your recipes.

How long does cooked beef jerky last in the fridge?

Cooked beef jerky can last in the fridge for about 1-2 weeks if stored in an airtight container. For longer storage, consider freezing it, which can extend its shelf life for several months.

Can I use flavored beef jerky in recipes?

Yes! Flavored beef jerky, like teriyaki or peppered, can add unique tastes to your dishes. Just be mindful of the flavor profile and adjust other seasonings accordingly.

What are some snacks I can make with beef jerky?

You can create delicious snacks like beef jerky nachos, jerky-stuffed peppers, or beef jerky energy balls. These snacks are perfect for on-the-go munching or game day treats.

How can I incorporate beef jerky into breakfast?

Beef jerky can be a great addition to breakfast dishes. Try adding it to scrambled eggs, breakfast burritos, or even as a topping for avocado toast for a protein-packed start to your day.

Reviews of cooking recipes with beef jerky

Jessica Thompson

I made a beef jerky stir-fry and it was a hit! The jerky added a unique flavor and texture that my family loved. I’ll definitely be making this again. It’s a quick meal that packs a punch!

Michael Anderson

Tried the beef jerky chili recipe and it was surprisingly good! The jerky gave it a nice smoky flavor. I did add some extra spices, but overall, a solid recipe that I’ll keep in my rotation.

Sarah Johnson

I used beef jerky in my homemade pizza, and wow! It added a savory kick that was fantastic. My friends were impressed and I’ll be making this again for our next game night.

David Martinez

The beef jerky mac and cheese was a fun twist. The jerky added a chewy texture that I wasn’t expecting. It was good, but I think I prefer traditional mac and cheese without the jerky.

Emily Davis

I made a beef jerky salad and it was refreshing! The jerky provided a nice crunch and flavor. I loved how easy it was to prepare. Perfect for a quick lunch or dinner!

Brian Wilson

The beef jerky quesadillas were a game changer! The combination of melted cheese and jerky was delicious. I added some jalapeños for heat, and it turned out amazing. Highly recommend!

Hi! I’m Jessica Lopez

Jessica Lopez is a passionate home cook, food enthusiast, and storyteller who believes that food is more than just nourishment—it’s an experience. Through her blog, she shares recipes, culinary adventures, and inspiration to help others explore new flavors and embrace the joy of cooking. Whether experimenting with ingredients, recreating family favorites, or discovering global cuisines, Jessica’s mission is to connect people through the art of food, one delicious dish at a time.

Cooking Recipes With Beef Jerky | Step By Step Guide | 300 kcal Calories,4-6 servings Servings