Savor the Flavor: Authentic Hawaiian Beef Stew Recipe You Must Try!

Savor the Flavor: Authentic Hawaiian Beef Stew Recipe You Must Try!

Written by Jessica Lopez

6 REVIEWS | 4.0 AVERAGE

Published at 28-04-2025

Edited on 05/06/2025 | 01:31 PM

Dinner Recipes

Course: Main Course

Cuisine: Hawaiian

Difficulty: Moderate

Servings

6-8 servings

Prep Time

20 minutes

Cooking Time

2 hours

Total Time

2 hours 20 minutes

Fat

22g

Protein

30g

Carbs

40g

Calories

480 kcal

Aloha, food lovers! If you're searching for a hearty dish that transports your taste buds straight to the beautiful islands of Hawaii, then look no further than this Hawaiian Beef Stew recipe. This delightful stew is not only rich in flavor but also filled with tender chunks of beef, fresh vegetables, and a unique blend of spices that will make your mouth water. The secret to its deliciousness lies in the slow cooking process, which allows the beef to become incredibly tender while absorbing all the aromatic flavors of the ingredients. Hawaiian cuisine is known for its fusion of flavors, and this beef stew is a perfect example.

With hints of soy sauce, ginger, and garlic, every spoonful delivers a burst of island-inspired goodness. It’s an ideal dish to serve for family gatherings, potlucks, or even a cozy night in. Plus, it’s easy to prepare, making it accessible for cooks of all skill levels. As you prepare to create this comforting bowl of stew, let the spirit of aloha guide you.

Gather your ingredients, and get ready to experience a taste of Hawaii right in your own kitchen. This Hawaiian Beef Stew is more than just a meal; it's a celebration of culture, comfort, and community. So, roll up your sleeves, and let’s dive into this delightful recipe that will surely become a family favorite! Don’t forget to share your creation with friends and family, and spread the love of Hawaiian flavors wherever you go!.

Essential Ingredients of hawaiian beef stew recipe

  • Beef chuck: 2 pounds, cut into 1-inch cubes

  • Onion: 1 large, diced

  • Garlic: 4 cloves, minced

  • Carrots: 3 medium, sliced

  • Potatoes: 2 large, diced

  • Beef broth: 4 cups

  • Soy sauce: 1/4 cup

  • Brown sugar: 2 tablespoons

  • Ginger: 1 tablespoon, grated

  • Black pepper: to taste

  • Olive oil: 2 tablespoons

Measurement Units of hawaiian beef stew recipe

  • 1 kg beef chuck, cut into 2.5 cm cubes

  • 2 tablespoons vegetable oil

  • 1 large onion, chopped

  • 4 cloves garlic, minced

  • 3 medium carrots, sliced

  • 2 medium potatoes, diced

  • 1 bell pepper, chopped

  • 1 can (400 g) diced tomatoes

  • 2 cups beef broth

  • 1 tablespoon soy sauce

  • 1 tablespoon brown sugar

  • 1 teaspoon ground ginger

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1/2 teaspoon crushed red pepper flakes (optional)

  • 2 green onions, chopped (for garnish)

  • Fresh cilantro (for garnish)

Step by Step Instructions For hawaiian beef stew recipe

Step by Step Instructions For hawaiian beef stew recipe

  • Step - 1

    Begin by gathering all your ingredients in one place. This includes beef chuck, onions, garlic, carrots, potatoes, soy sauce, ginger, beef broth, and seasonings. Having everything ready will streamline your cooking process.

  • Step - 2

    Cut the beef chuck into 1-inch cubes. This ensures uniform cooking and helps the meat become tender. Season the beef generously with salt and pepper for added flavor.

  • Step - 3

    In a large pot, heat a tablespoon of oil over medium-high heat. Once the oil is hot, add the beef cubes in batches, searing them until they are browned on all sides. This step builds depth in flavor and creates a beautiful crust on the meat.

  • Step - 4

    Remove the browned beef from the pot and set it aside on a plate. In the same pot, add the chopped onions and sauté until they become translucent. This usually takes about 5 minutes and enhances the overall aroma of the stew.

  • Step - 5

    Stir in minced garlic and grated ginger, cooking for an additional minute until fragrant. This combination of aromatics will give your stew a delicious Hawaiian twist.

  • Step - 6

    Now, add the chopped carrots and potatoes to the pot. These vegetables will add sweetness and heartiness to your stew, balancing out the robust beef flavors.

  • Step - 7

    Return the seared beef to the pot and pour in the soy sauce and beef broth. The soy sauce adds umami richness, while the beef broth provides the necessary liquid for a stew.

  • Step - 8

    Bring the mixture to a boil, then reduce the heat to low and cover the pot. Let it simmer for about 1.5 to 2 hours. This slow cooking process allows the flavors to meld beautifully and the beef to become tender.

  • Step - 9

    Check the stew occasionally, stirring gently to prevent sticking. If it looks too thick, feel free to add a little more beef broth or water to reach your desired consistency.

  • Step - 10

    Once the beef is tender and the vegetables are cooked through, taste for seasoning. Adjust with additional salt, pepper, or even a splash of soy sauce if needed. Serve your Hawaiian beef stew hot, garnished with fresh herbs for a pop of color and flavor.

Additional Notes of hawaiian beef stew recipe

  • When selecting beef, choose well-marbled cuts for a tender stew. Chuck roast is ideal as it becomes tender during slow cooking.

  • Searing the beef before adding other ingredients enhances the flavor. Ensure the pot is hot enough to achieve a good browning.

  • Feel free to customize the vegetables based on your preference or what you have on hand. Sweet potatoes or parsnips can be great additions.

  • For a richer flavor, let the stew simmer longer. If time allows, cook it on low heat for several hours to develop deeper flavors.

  • If you prefer a thicker stew, you can mix a tablespoon of cornstarch with cold water and stir it in during the last 10 minutes of cooking.

  • This stew can be made ahead of time and tastes even better the next day as the flavors meld together. Store leftovers in an airtight container in the fridge for up to 3 days.

  • Garnish with fresh cilantro and green onions just before serving for a pop of color and freshness.

Special Equipment of hawaiian beef stew recipe

  • Large heavy-bottomed pot or Dutch oven

  • Wooden spoon

  • Chef's knife

  • Cutting board

  • Measuring cups and spoons

Expert Chef Tips of hawaiian beef stew recipe

  • Choose chuck roast for the best flavor and tenderness in your stew.

  • Sear the beef well to develop rich, deep flavors before adding other ingredients.

  • Add fresh herbs like thyme and parsley at the end for a vibrant finish.

  • Consider using sweet potatoes instead of regular potatoes for a unique twist.

  • Let the stew sit for a few hours or overnight in the fridge to enhance the flavors.

  • Serve with steamed rice or Hawaiian bread to soak up the delicious broth.

  • Keep your vegetables chunky to retain texture during cooking.

  • Feel free to add a splash of soy sauce or teriyaki for added umami.

  • For a spicy kick, include Hawaiian chili peppers or jalapeños.

  • Garnish with green onions for a fresh and colorful touch.

Ingredient Sourcing and Quality Tips of hawaiian beef stew recipe

  • Beef: Look for grass-fed beef for superior taste and quality.

  • Vegetables: Select vibrant, fresh veggies to ensure maximum flavor.

  • Broth: Use low-sodium beef broth to control the salt levels.

  • Soy Sauce: Choose naturally brewed soy sauce for authentic flavor.

  • Herbs: Buy fresh herbs from local markets for the best aroma.

  • Spices: Opt for whole spices and grind them fresh for potency.

  • Tomato paste: Go for high-quality, organic tomato paste for richness.

  • Rice: Use jasmine or basmati rice for a fragrant base.

  • Chilies: Source locally grown chilies for the freshest heat.

  • Oil: Use high-quality olive oil for searing the beef.

Dietary Considerations of hawaiian beef stew recipe

Dietary Considerations of hawaiian beef stew recipe

  • Hawaiian beef stew is a hearty dish that can be adjusted to fit various dietary needs. It typically includes tender beef, vegetables, and a blend of flavorful seasonings, making it a balanced meal.

  • For those following a gluten-free diet, ensure that all ingredients, especially sauces and seasonings, are labeled gluten-free. Traditional soy sauce can be replaced with gluten-free tamari for a similar taste.

  • If you're looking to reduce your carbohydrate intake, consider using fewer potatoes or replacing them with low-carb vegetables like cauliflower or turnips. This keeps the dish satisfying while lowering the carb count.

  • This stew can easily be made low-sodium by using reduced-sodium broth and being mindful of the salt added during cooking. Fresh herbs and spices can enhance flavor without the extra sodium.

  • For a dairy-free version, rest assured that traditional Hawaiian beef stew is naturally dairy-free. However, if you are using certain flavor enhancers like creamy coconut milk, ensure that it fits your dietary preferences.

  • If you are trying to incorporate more vegetables into your diet, consider adding a variety of colorful veggies like bell peppers, carrots, and green beans. This not only boosts nutrition but also adds vibrant colors to your dish.

  • For those watching their fat intake, choose lean cuts of beef such as sirloin or tenderloin. Trim any visible fat and consider using a slow cooker to allow the meat to tenderize without added oils.

  • Vegetarians and vegans can still enjoy a Hawaiian-inspired stew by substituting beef with plant-based protein sources like lentils, chickpeas, or tofu. Use vegetable broth and include a variety of vegetables for a nutritious twist.

  • If you are following a paleo diet, this stew can be adapted by removing potatoes and using sweet potatoes instead. Ensure that all ingredients are whole and unprocessed.

  • For those with food allergies, be aware of common allergens in sauces and broths. Always read labels carefully and consider making your own sauces to control the ingredients.

  • This recipe can be made with organic beef and vegetables for those who prioritize organic eating. Organic options often have fewer pesticides and are raised without antibiotics or hormones.

  • If you're trying to incorporate more fiber into your diet, consider adding beans or legumes to the stew. This not only increases fiber content but also enhances the stew's heartiness.

  • For those managing blood sugar levels, keep portion sizes in check and consider serving the stew with a side salad instead of rice or bread, which can help maintain stable blood sugar levels.

  • If you are meal prepping, this stew freezes well. Make a large batch and store individual portions in the freezer for quick meals later, making it easy to stick to healthy eating habits.

  • Finally, always listen to your body and adjust the recipe according to your nutritional needs and preferences. Cooking should be an enjoyable experience that celebrates your health and well-being.

My Review On hawaiian beef stew recipe

If you're craving a hearty and flavorful dish, look no further than Hawaiian beef stew! This delightful recipe combines tender chunks of beef with vibrant vegetables, simmered to perfection in a rich, savory broth. The unique blend of soy sauce, ginger, and garlic adds an irresistible touch, while the addition of tropical ingredients like pineapple and carrots keeps it light and refreshing. Each bite transports you to the beautiful islands of Hawaii, making it a perfect comfort food for any occasion. Plus, it's easy to prepare! Simply sauté the beef, add your vegetables, and let it simmer until everything melds together beautifully. Serve it over a bed of fluffy rice or with a side of crusty bread to soak up the delicious sauce. Whether you're hosting a family dinner or enjoying a cozy night in, Hawaiian beef stew is sure to impress your taste buds and leave everyone asking for seconds. Don't miss out on this culinary adventure!

Related Dishes of hawaiian beef stew recipe

  • Tropical Fried Rice: A colorful blend of jasmine rice, vegetables, and tropical flavors, this dish pairs beautifully with Hawaiian beef stew.

  • Huli Huli Chicken: Grilled chicken marinated in a sweet and tangy sauce, providing a delicious contrast to the rich stew.

  • Maui Onion Salad: A refreshing salad featuring sweet Maui onions, mixed greens, and a light vinaigrette that balances the hearty stew.

  • Coconut Rice: Creamy and fragrant, this coconut-infused rice is the perfect side to soak up the savory flavors of the beef stew.

  • Pineapple Coleslaw: Crunchy and sweet, this slaw adds a zesty crunch that complements the stew's richness.

Authoritative Cookbooks or Chefs of hawaiian beef stew recipe

Hawaiian Cooking: A Cookbook

by Alfredo C. M. Pacheco

The Food of Paradise: Exploring Hawaii's Culinary Heritage

by Rachel Laudan

Cultural and Historical Context of hawaiian beef stew recipe

Hawaiian beef stew is a beloved dish that reflects the rich cultural tapestry of Hawaii. It has roots in traditional Hawaiian cooking, influenced by a mix of Polynesian, Asian, and Western culinary practices. The dish combines local ingredients such as taro, sweet potatoes, and fresh vegetables with hearty beef, creating a comforting meal that is perfect for family gatherings. Over the years, the influence of different cultures has introduced flavors like soy sauce and ginger, making this stew a unique fusion of tastes. Today, Hawaiian beef stew is often served at luaus and special occasions, symbolizing the spirit of aloha and the importance of sharing food with loved ones.

Frequently Asked Questions About hawaiian beef stew recipe

What cuts of beef are best for Hawaiian beef stew?

For Hawaiian beef stew, chuck roast or brisket are ideal cuts. They are well-marbled and become tender when slow-cooked, absorbing the flavors of the stew while maintaining a rich, hearty texture.

Can I use a slow cooker for Hawaiian beef stew?

Absolutely! A slow cooker is perfect for Hawaiian beef stew. Simply brown the meat, add all ingredients, and cook on low for 6-8 hours. This method enhances the flavors and results in tender beef.

What vegetables should I include in Hawaiian beef stew?

Common vegetables include carrots, potatoes, and onions. You can also add bell peppers and sweet potatoes for extra flavor and nutrition, giving the stew a colorful and hearty appeal.

Is Hawaiian beef stew spicy?

Hawaiian beef stew is typically not very spicy. It has a mild flavor profile, but you can add chili peppers or hot sauce if you prefer a spicier kick to the dish.

What can I serve with Hawaiian beef stew?

Hawaiian beef stew pairs well with steamed rice, bread, or even macaroni salad. These sides complement the rich flavors of the stew and help soak up the delicious broth.

How long does Hawaiian beef stew last in the fridge?

Hawaiian beef stew can last in the fridge for about 3-4 days when stored in an airtight container. For longer storage, consider freezing it, where it can last for up to 3 months.

Can I make Hawaiian beef stew ahead of time?

Yes! Making Hawaiian beef stew ahead of time is a great idea. The flavors deepen as it sits, making it even tastier. Just reheat on the stove or in the microwave before serving.

What type of broth should I use for Hawaiian beef stew?

Beef broth is the best choice for Hawaiian beef stew, as it enhances the meat's flavor. You can also use chicken broth or vegetable broth for a lighter taste, but beef broth is traditional.

Can I use frozen beef for Hawaiian beef stew?

Yes, you can use frozen beef for Hawaiian beef stew. Just ensure to thaw it completely before cooking to ensure even cooking and better flavor absorption.

What is the origin of Hawaiian beef stew?

Hawaiian beef stew has roots in the multicultural influences of Hawaii, combining traditional Hawaiian flavors with Asian and American cooking styles, resulting in a unique and beloved comfort food.

Reviews of hawaiian beef stew recipe

Emily Johnson

This Hawaiian beef stew was a hit at our family dinner! The flavors were rich and the meat was tender. I loved the hint of sweetness from the pineapple. Will definitely make this again! Aloha in a bowl!

★★★★★

Michael Smith

I tried this recipe for a potluck, and it was a crowd-pleaser! The combination of soy sauce and ginger gave it an amazing depth. I did add a bit more veggies, and it turned out perfect. Highly recommend!

★★★★

Sarah Williams

This stew was delicious but a bit too sweet for my taste. I think I’ll reduce the pineapple next time. Overall, it was hearty and comforting, perfect for a chilly evening. My family enjoyed it!

★★★

David Brown

Absolutely loved this Hawaiian beef stew! The flavors melded beautifully, and the beef was so tender. I served it over rice, and it was the perfect meal. Definitely going into my regular rotation!

★★★★★

Jessica Davis

I was pleasantly surprised by how easy this recipe was! The stew was flavorful and had a nice balance of sweet and savory. I might add some more spices next time for an extra kick. Overall, a great dish!

★★★★

Christopher Martinez

This recipe was a great introduction to Hawaiian flavors for me. The beef was tender, and the sauce was rich. I added some carrots for color, and it turned out beautifully. Will definitely make again!

★★★★
Hi! I’m Jessica Lopez

Jessica Lopez is a passionate home cook, food enthusiast, and storyteller who believes that food is more than just nourishment—it’s an experience. Through her blog, she shares recipes, culinary adventures, and inspiration to help others explore new flavors and embrace the joy of cooking. Whether experimenting with ingredients, recreating family favorites, or discovering global cuisines, Jessica’s mission is to connect people through the art of food, one delicious dish at a time.

Hawaiian Beef Stew Recipe | Step By Step Guide | 480 kcal Calories,6-8 servings Servings