Deliciously Healthy Matcha Muffin Recipe with Almond Flour – A Green Tea Delight!

Written by Jessica Lopez.

6 REVIEWS

| 4.5 AVERAGE

Published at 26-07-2022

Edited on 24-03-2025 | 5:03 AM

Baked-Goods Recipes

Course: Dessert

Cuisine: American Vintage

Difficulty: Moderate

Servings

10-12 muffins

Prep Time

25 minutes

Cooking Time

35 minutes

Total Time

1 hour

Fat

18g

Protein

5g

Carbohydrates

55g

Calories

450 kcal

If you are looking for a deliciously healthy treat that combines unique flavors with nutrition, then this matcha muffin recipe with almond flour is for you! These vibrant green muffins are not only visually appealing but also packed with the goodness of matcha, a finely ground powder made from specially grown green tea leaves. Matcha is known for its rich antioxidant properties and can boost your metabolism, making it an excellent choice for a wholesome snack. Using almond flour instead of traditional wheat flour adds a nutty flavor, moist texture, and an extra dose of protein and healthy fats.

This gluten-free alternative is perfect for those with dietary restrictions or anyone looking to incorporate more nutritious ingredients into their baking. With just a few simple ingredients, you can whip up a batch of these delightful muffins in no time! Imagine starting your day with a warm, fluffy matcha muffin, paired with your favorite morning beverage. Whether you enjoy them for breakfast, as a mid-afternoon snack, or even a guilt-free dessert, these muffins are versatile and satisfying.

Plus, they are easy to customize! You can add dark chocolate chips, nuts, or dried fruits to elevate the flavor even further. In this recipe, you’ll find easy-to-follow steps that will guide you through creating these delectable matcha muffins. So, grab your mixing bowls and let’s dive into this delicious adventure of baking with matcha and almond flour.

Trust me, your taste buds will thank you!.

Essential Ingredients of matcha muffin recipe with almond flour

  • Almond flour: 2 cups (200g)

  • Matcha powder: 2 tablespoons

  • Baking powder: 1 teaspoon

  • Baking soda: 1/2 teaspoon

  • Salt: 1/4 teaspoon

  • Eggs: 2 large

  • Honey or maple syrup: 1/2 cup (120ml)

  • Unsweetened almond milk: 1/2 cup (120ml)

  • Coconut oil: 1/4 cup (60ml), melted

  • Vanilla extract: 1 teaspoon

Measurement Units of matcha muffin recipe with almond flour

  • 1 cup almond flour (about 96g)

  • 1/4 cup coconut flour (about 28g)

  • 1/2 cup granulated sugar or coconut sugar (about 100g)

  • 1 tablespoon matcha powder (about 7g)

  • 1 teaspoon baking powder

  • 1/4 teaspoon salt

  • 3 large eggs

  • 1/4 cup unsweetened almond milk (about 60ml)

  • 1/4 cup melted coconut oil (about 60ml)

  • 1 teaspoon vanilla extract

Step by Step Instructions For matcha muffin recipe with almond flour

  • Step - 1

    Start by preheating your oven to 350°F (175°C) to ensure it's hot and ready for your muffins. This step is crucial for achieving that perfect rise and golden color.

  • Step - 2

    Gather all your ingredients on the countertop so you can easily access them while baking. You will need almond flour, matcha powder, baking powder, baking soda, salt, eggs, honey or maple syrup, almond milk, and melted coconut oil. Having everything in one place makes the process smoother and more enjoyable.

  • Step - 3

    In a large mixing bowl, combine the dry ingredients: almond flour, matcha powder, baking powder, baking soda, and salt. Whisk them together thoroughly to ensure an even distribution of flavors and leavening agents. This step is key for achieving a light and fluffy muffin texture.

  • Step - 4

    In another bowl, whisk together the wet ingredients: eggs, honey or maple syrup, almond milk, and melted coconut oil. Make sure the coconut oil is slightly cooled so it doesn’t cook the eggs. This mixture will add moisture and sweetness to your muffins.

  • Step - 5

    Create a well in the center of the dry ingredients and pour the wet mixture into it. This technique helps to incorporate the wet and dry ingredients more effectively, leading to a smoother batter and better rise.

  • Step - 6

    Using a spatula or a wooden spoon, gently fold the wet ingredients into the dry ingredients. Be careful not to overmix; it's okay if there are a few lumps. Overmixing can lead to dense muffins, which we want to avoid.

  • Step - 7

    Once the batter is combined, prepare your muffin tin by lining it with paper liners or greasing it lightly with coconut oil. This prevents sticking and makes for easy cleanup. If you're feeling adventurous, consider adding some sliced almonds or chocolate chips to the batter for extra texture and flavor.

  • Step - 8

    Scoop the muffin batter evenly into the prepared muffin tin, filling each cup about 2/3 full. This allows room for the muffins to rise without overflowing. A cookie scoop can make this step cleaner and easier.

  • Step - 9

    Bake the muffins in the preheated oven for 18-20 minutes or until a toothpick inserted into the center comes out clean. Keep an eye on them toward the end of the baking time to ensure they don’t overbake.

  • Step - 10

    Once baked, allow the muffins to cool in the tin for about 5 minutes, then transfer them to a wire rack to cool completely. This helps them set properly and prevents them from getting soggy on the bottom.

Additional Notes of matcha muffin recipe with almond flour

  • Use room-temperature ingredients for a smoother batter. This helps the ingredients blend more evenly, resulting in a fluffier muffin.

  • Do not overmix to avoid a dense cake. Gently fold the wet ingredients into the dry until just combined; a few lumps are okay.

  • If you prefer a sweeter muffin, feel free to increase the sugar slightly, but keep in mind that matcha has a naturally earthy flavor that balances sweetness well.

  • For added texture, consider folding in some chopped nuts or dairy-free chocolate chips before baking.

  • Let the muffins cool in the pan for about 5-10 minutes before transferring them to a wire rack. This helps them set and prevents them from breaking apart.

  • Store any leftovers in an airtight container at room temperature for up to 3 days or in the fridge for up to a week. You can also freeze them for longer storage.

  • Experiment with different flavor combinations by adding spices like cinnamon or nutmeg for a warm twist.

Special Equipment of matcha muffin recipe with almond flour

  • Electric mixer (hand or stand)

  • Mixing bowls

  • Muffin tin

  • Parchment paper or muffin liners

  • Sifter

Expert Chef Tips of matcha muffin recipe with almond flour

  • Always sift your almond flour before measuring to avoid clumps and ensure a smooth batter.

  • For a richer flavor, toast the almond flour lightly in the oven before adding it to your mix.

  • Make sure to use culinary grade matcha for the best flavor and vibrant color in your muffins.

  • Add a pinch of salt to enhance the sweetness and overall flavor of your muffins.

  • Let the batter rest for about 10 minutes before baking; this helps to develop a better texture.

  • Consider adding a handful of white chocolate chips or nuts for added flavor and texture.

  • Experiment with different sweeteners like coconut sugar for a unique taste profile.

  • Make sure your ingredients are at room temperature for a more even bake.

  • Check your muffins with a toothpick a couple of minutes before the recommended baking time to prevent overbaking.

  • Cool your muffins completely on a wire rack to maintain their fluffy texture.

Ingredient Sourcing and Quality Tips of matcha muffin recipe with almond flour

  • Matcha: Look for high-quality, organic matcha powder from reputable brands to ensure the best flavor.

  • Almond Flour: Choose blanched almond flour for a finer texture and smoother batter.

  • Sweetener: Opt for natural sweeteners like honey or maple syrup for a healthier twist.

  • Eggs: Fresh, organic eggs will provide the best flavor and nutrition.

  • Vanilla Extract: Use pure vanilla extract instead of imitation for a richer taste.

  • Baking Powder: Ensure your baking powder is fresh for optimal rising.

  • Milk: Choose unsweetened almond milk for a subtle nutty flavor that complements the muffins.

  • Coconut Oil: Opt for virgin coconut oil for a delightful hint of coconut flavor.

  • Citrus Zest: Add lemon or orange zest for a refreshing brightness in your muffins.

  • Storage: Keep your ingredients in airtight containers to maintain freshness.

Dietary Considerations of matcha muffin recipe with almond flour

  • Gluten-Free: Almond flour is naturally gluten-free, making these matcha muffins a great choice for individuals with gluten intolerance or celiac disease.

  • Low-Carb: With almond flour being lower in carbohydrates than traditional wheat flour, this recipe is suitable for those following a low-carb or ketogenic diet.

  • High in Protein: Almond flour is rich in protein compared to regular flour, which can help keep you full and satisfied longer.

  • Rich in Healthy Fats: Almond flour contains healthy monounsaturated fats that are beneficial for heart health and can provide sustained energy.

  • Diabetic-Friendly: The low glycemic index of almond flour makes these muffins a safer option for those managing blood sugar levels.

  • Nutritious: Matcha is packed with antioxidants, vitamins, and minerals, making these muffins not just delicious but also nutritious.

  • Dairy-Free Option: This muffin recipe can easily be adapted to be dairy-free by using non-dairy milk and oil instead of butter.

  • Vegan-Friendly: Substitute eggs with flaxseed meal or applesauce to create a vegan version of these matcha muffins.

  • Low in Sugar: The recipe can be made with less sugar than traditional muffin recipes, making it a healthier breakfast or snack option.

  • Heart-Healthy: The combination of almond flour and matcha provides nutrients that support cardiovascular health.

  • Anti-Inflammatory: Matcha has anti-inflammatory properties, which can help reduce inflammation in the body.

  • Energy Boosting: The caffeine in matcha provides a gentle energy boost without the jitters often associated with coffee.

  • Customizable: You can easily add other healthy ingredients like nuts, seeds, or dried fruits to enhance the nutritional profile of these muffins.

  • Satiating Snack: The combination of protein, healthy fats, and fiber makes these muffins a filling snack that can help curb cravings.

  • Easy to Prepare: This recipe requires minimal ingredients and steps, making it accessible for bakers of all skill levels.

My Review On matcha muffin recipe with almond flour

If you’re looking for a healthy and delicious snack, the matcha muffin recipe with almond flour is a must-try! These muffins are not only gluten-free but also packed with the earthy flavor of matcha, known for its numerous health benefits. The almond flour adds a nutty richness and keeps the muffins moist, making them a delightful treat for breakfast or as a midday snack. The recipe is simple and quick, perfect for both novice and experienced bakers. I love how the vibrant green color of the matcha makes these muffins visually appealing, too! Plus, they have just the right amount of sweetness, allowing the matcha flavor to shine through. Enjoy them fresh out of the oven or store them for later; they stay delicious for days. These muffins are not just a tasty indulgence; they also provide a healthy energy boost. Give this recipe a try, and you won’t be disappointed!

Related Dishes of matcha muffin recipe with almond flour

  • Carrot Cake: A spiced, moist cake topped with cream cheese frosting that perfectly complements the earthy flavor of matcha.

  • Classic Pound Cake: Dense, buttery, and perfect with fruit toppings, this cake provides a delightful contrast to the green tea notes of the muffins.

  • Lemon Drizzle Cake: Bright and zesty, this cake adds a refreshing twist that balances the richness of almond flour.

  • Banana Bread: Soft and sweet, banana bread pairs beautifully with matcha muffins for a wholesome breakfast or snack.

  • Berry Smoothie Bowl: A vibrant and fruity bowl that adds a refreshing touch to your matcha muffins while providing a healthy boost.

  • Chia Seed Pudding: Creamy and nutritious, this pudding offers a light and satisfying side that complements the dense texture of matcha muffins.

Authoritative Cookbooks or Chefs of matcha muffin recipe with almond flour

The Green Tea Cookbook

by Miyuki Matsumoto

Almond Flour Cookbook

by Elana Amsterdam

Cultural and Historical Context of matcha muffin recipe with almond flour

Matcha, a finely ground green tea powder, has its roots in China dating back to the Tang Dynasty. It was later embraced by Japanese culture, where it became central to the traditional tea ceremony. This ceremonial practice emphasizes mindfulness and appreciation of the moment, and matcha's vibrant green hue is a symbol of freshness and health. Almond flour, on the other hand, has a long history in Mediterranean cooking, particularly in pastries and desserts. Combining matcha with almond flour creates a delightful fusion that not only celebrates these rich cultural traditions but also offers a modern twist for health-conscious bakers. This matcha muffin recipe with almond flour is not just a treat for the taste buds; it's a homage to centuries of culinary evolution.

Frequently Asked Questions About matcha muffin recipe with almond flour

What is the best type of matcha to use for muffins?

For baking, culinary grade matcha is ideal as it has a robust flavor and is more affordable than ceremonial grade. Look for vibrant green color and fine texture to ensure the best taste and quality in your muffins.

Can I substitute almond flour with regular flour?

Yes, you can substitute almond flour with regular all-purpose flour, but the texture and flavor will change. Almond flour adds moisture and a nutty flavor, while regular flour will yield a denser muffin.

How do I store matcha muffins?

Store matcha muffins in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate them for up to a week or freeze for up to 3 months. Just ensure they are fully cooled before storing.

Can I make these muffins vegan?

Yes! To make vegan matcha muffins, substitute eggs with flax eggs (1 tablespoon flaxseed meal + 2.5 tablespoons water per egg) and use a plant-based milk like almond or oat milk instead of dairy milk.

What can I add to enhance the flavor of matcha muffins?

You can enhance the flavor by adding ingredients like vanilla extract, lemon zest, or chocolate chips. Nuts like walnuts or pecans also complement the matcha flavor beautifully.

How do I know when the muffins are done baking?

Muffins are done when a toothpick inserted into the center comes out clean or with a few crumbs. They should also be slightly golden on top and spring back when lightly pressed.

Can I use other flours with almond flour?

Yes, you can mix almond flour with other gluten-free flours like coconut flour or oat flour. Just be aware that this may change the texture and moisture content of your muffins.

What is the nutritional benefit of using almond flour?

Almond flour is lower in carbs and higher in healthy fats and protein compared to regular flour. It's also rich in vitamin E, magnesium, and antioxidants, making it a nutritious choice for baking.

How much matcha powder should I use?

Typically, 1 to 2 tablespoons of matcha powder is sufficient for a batch of muffins. Adjust according to your taste preference, but be cautious as too much can make the muffins bitter.

Can I add fruits to matcha muffins?

Absolutely! Adding fruits like blueberries, raspberries, or bananas can enhance the flavor and moisture of your muffins. Just be mindful of the additional liquid they may introduce.

Reviews of matcha muffin recipe with almond flour

Emily Johnson

These matcha muffins are a delightful treat! The almond flour gives them a lovely texture, and the matcha flavor is perfectly balanced. I added some dark chocolate chips for an extra touch, and they were a hit with my family!

Michael Smith

I was pleasantly surprised by how moist these muffins turned out. The almond flour really enhances the flavor, and the matcha adds a unique twist. I will definitely be making these again for my weekend brunch!

Sarah Williams

These muffins are a great healthy snack! I love that they are gluten-free thanks to the almond flour. The matcha flavor is subtle but delicious. I might try adding some nuts next time for added crunch!

David Brown

I found the recipe easy to follow, and the muffins turned out beautifully. They have a lovely green color and a nice earthy taste. Perfect for breakfast or an afternoon pick-me-up. I will definitely make these again!

Laura Garcia

These matcha muffins are a fantastic way to start the day! They are light, fluffy, and the almond flour gives them a nutty flavor. I added a bit of honey for sweetness, and it was a perfect match. Highly recommend!

James Wilson

I enjoyed making these muffins, but I found them a bit dense for my taste. The matcha flavor was nice, but I think I prefer a lighter texture. Still, they were a decent snack, especially with a cup of tea.

Hi! I’m Jessica Lopez

Jessica Lopez is a passionate home cook, food enthusiast, and storyteller who believes that food is more than just nourishment—it’s an experience. Through her blog, she shares recipes, culinary adventures, and inspiration to help others explore new flavors and embrace the joy of cooking. Whether experimenting with ingredients, recreating family favorites, or discovering global cuisines, Jessica’s mission is to connect people through the art of food, one delicious dish at a time.