Delicious New Zealand Meatball Recipe: A Comforting Classic for Your Family

Written by Jessica Lopez.

6 REVIEWS

| 4.5 AVERAGE

Published at 22-11-2023

Meat-Based Recipes

Course: Main Course

Cuisine: New Zealand

Difficulty: Easy

Servings

4-6 meatballs

Prep Time

15 minutes

Cooking Time

25 minutes

Total Time

40 minutes

Fat

12g

Protein

20g

Carbohydrates

10g

Calories

250 kcal

If you're on the hunt for a hearty and satisfying dish that brings the whole family together, look no further than this delightful meatball recipe NZ. Meatballs are a timeless favorite, loved for their versatility and comfort. Whether served with pasta, on a sub, or simply with a side of veggies, these tender, flavorful bites are sure to please everyone at the table.

In New Zealand, meatballs are often made with a mix of beef and pork, seasoned with fresh herbs and spices that reflect the rich culinary landscape of the region. This recipe not only captures the essence of New Zealand’s flavors but also allows you to customize it to your taste. With just a few common ingredients, you can whip up a batch of succulent meatballs that are perfect for weeknight dinners or special occasions.

What’s great about this meatball recipe is its simplicity. In under an hour, you can prepare, cook, and serve these delicious morsels, making it an ideal choice for busy families. Plus, they freeze beautifully, so you can make a double batch and save some for later! Join me as we dive into this easy-to-follow meatball recipe NZ that’s bursting with flavor and made with love.

Get ready to impress your family and friends with this comforting dish that will have everyone asking for seconds. Grab your apron, and let’s get cooking! Your taste buds will thank you!.

Essential Ingredients of meatball recipe nz

  • Ground beef: 500g

  • Breadcrumbs: 1 cup

  • Parmesan cheese: 1/2 cup grated

  • Onion: 1 small finely chopped

  • Garlic: 2 cloves minced

  • Egg: 1 large

  • Fresh parsley: 2 tablespoons chopped

  • Salt: 1 teaspoon

  • Pepper: 1/2 teaspoon

  • Olive oil: for frying

Measurement Units of meatball recipe nz

  • 500g minced beef

  • 1 cup breadcrumbs

  • 1/2 cup grated Parmesan cheese

  • 1/4 cup fresh parsley, chopped

  • 1 large egg

  • 2 cloves garlic, minced

  • 1 teaspoon onion powder

  • 1 teaspoon dried oregano

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1/4 cup milk

  • 2 tablespoons olive oil (for frying)

  • 1 jar (about 700g) marinara sauce (for serving)

Step by Step Instructions For meatball recipe nz

  • Step - 1

    Gather all your ingredients for the meatballs, including ground beef or lamb, breadcrumbs, grated Parmesan cheese, minced garlic, chopped parsley, and eggs. Having everything on hand will make the process smoother and more enjoyable.

  • Step - 2

    In a large mixing bowl, combine the ground meat with breadcrumbs, Parmesan cheese, minced garlic, and chopped parsley. This mixture is where the magic begins, so ensure each ingredient is evenly distributed for maximum flavor.

  • Step - 3

    Crack the eggs into the bowl and gently mix them into the meat mixture. The eggs act as a binder that helps hold your meatballs together, so take your time to incorporate them well without overworking the meat.

  • Step - 4

    Season your mixture with salt, pepper, and any additional spices you prefer, such as Italian herbs or chili flakes. Seasoning is crucial to elevate your meatballs, giving them that extra kick of flavor.

  • Step - 5

    Once your mixture is well combined, it’s time to form the meatballs. Use your hands to shape the mixture into small balls, about the size of a golf ball. This step is fun, so don’t be afraid to get a little messy!

  • Step - 6

    Preheat your oven to 200°C (about 400°F). While it heats up, line a baking tray with parchment paper to prevent sticking and make cleanup a breeze.

  • Step - 7

    Place the formed meatballs onto the prepared baking tray, ensuring they are spaced out evenly. This allows for even cooking and browning, giving your meatballs a delightful texture.

  • Step - 8

    Bake the meatballs in the preheated oven for 20-25 minutes or until they are cooked through and golden brown. You can check for doneness by cutting one in half; it should be no longer pink inside.

  • Step - 9

    While the meatballs are baking, you can prepare your sauce. Simmer some crushed tomatoes, garlic, and herbs in a saucepan for a rich, flavorful sauce that will complement your meatballs beautifully.

  • Step - 10

    Once the meatballs are done, remove them from the oven and let them rest for a few minutes. Serve them hot, either on their own, with pasta, or in a sub, and enjoy the delicious taste of your homemade New Zealand meatballs!

Additional Notes of meatball recipe nz

  • Use room-temperature ingredients for a smoother batter, as this helps the meatballs bind better and cook evenly.

  • Do not overmix the meat mixture; overmixing can lead to tough meatballs. Just combine until everything is evenly incorporated.

  • For added flavor, consider adding a splash of Worcestershire sauce or a pinch of red pepper flakes to the mixture.

  • If you prefer a healthier option, you can substitute half of the minced beef with minced turkey or chicken.

  • Make sure to let the meatballs rest for about 10 minutes before cooking; this helps them hold their shape.

  • You can bake the meatballs at 200°C (400°F) for about 20 minutes if you want a healthier cooking method.

  • Serve the meatballs with spaghetti, in a sub sandwich, or on their own with marinara sauce for dipping.

  • Feel free to freeze any leftover meatballs; they can be stored in an airtight container for up to 3 months.

Special Equipment of meatball recipe nz

  • Electric mixer (hand or stand)

  • Mixing bowls

  • Baking tray

  • Measuring cups and spoons

  • Parchment paper

Expert Chef Tips of meatball recipe nz

  • For juicy meatballs, mix meats like beef and pork for flavor and texture.

  • Soak breadcrumbs in milk before adding them to the mix for extra moisture.

  • Season your meatball mixture well; taste a small raw piece to adjust spices.

  • Bake meatballs on a rack to let fat drip off and ensure even cooking.

  • Let your meatballs rest after cooking; this helps them stay juicy.

Ingredient Sourcing and Quality Tips of meatball recipe nz

  • Meat: Choose grass-fed beef and organic pork for superior flavor and quality.

  • Breadcrumbs: Use fresh, homemade breadcrumbs for the best texture.

  • Parsley: Buy fresh herbs from local farmers' markets for vibrant flavor.

  • Cheese: Opt for freshly grated Parmesan for a richer taste.

  • Eggs: Select free-range eggs for better quality and ethical sourcing.

Dietary Considerations of meatball recipe nz

  • Meatballs can be made to suit various dietary needs. For gluten-free diets, use gluten-free breadcrumbs or cooked quinoa as a binder. This keeps the meatballs tender without compromising on taste.

  • For those watching their sodium intake, consider using low-sodium sauces or homemade seasoning blends. This allows for flavor without the added salt, making the dish healthier.

  • If you're looking to lower calories, lean meats like turkey or chicken can be used instead of higher-fat options like beef or pork. This change still provides a satisfying meal without the extra calories.

  • Vegetarians and vegans can enjoy meatball recipes by substituting meat with ingredients like lentils, beans, or chickpeas. These alternatives are excellent sources of protein and can be flavored with herbs and spices for a delicious twist.

  • For those following a ketogenic or low-carb diet, you can replace breadcrumbs with almond flour or ground flaxseed. This keeps the meatballs low in carbohydrates while maintaining a nice texture.

  • If you have a dairy intolerance, use dairy-free cheese or nutritional yeast for a cheesy flavor without the lactose. There are many alternatives available that melt beautifully.

  • For individuals with nut allergies, always check the labels of your ingredients. Some breadcrumbs may contain nuts, so it's important to choose brands specifically marked as nut-free.

  • Paleo followers can make meatballs using ground meat mixed with vegetables instead of breadcrumbs. Zucchini or grated carrots can act as binders while adding nutrition.

  • If you're cooking for children or picky eaters, try adding finely grated vegetables like carrots or spinach into the meat mixture. This boosts nutrition without altering the taste significantly.

  • For those with food sensitivities, always opt for fresh, whole ingredients and avoid processed foods. Making your own sauce and using fresh herbs can help control what goes into your meatballs.

  • If you are meal prepping, meatballs freeze well. Make a large batch and freeze them in portions. This makes it easy to have quick, nutritious meals ready to go.

  • Consider the cooking method you choose. Baking meatballs instead of frying them can reduce added fats and calories, making for a lighter meal.

  • Be mindful of portion sizes, especially if you're serving meatballs as part of a larger spread. Pair them with salads or vegetables to create a balanced plate.

  • Finally, always label and store leftovers properly. Ensure that any meatballs containing allergens are clearly marked to prevent cross-contamination.

My Review On meatball recipe nz

If you're searching for a comforting and delicious dish, look no further than this classic meatball recipe from New Zealand! These tender meatballs are packed with flavor, combining juicy minced meat with fresh herbs and spices. The beauty of this recipe lies in its versatility; you can serve them with spaghetti, on a sub, or even as a delicious appetizer. What makes it special is the addition of traditional NZ ingredients like kumara for a hint of sweetness or a dash of native bush herbs for an authentic taste. Cooking them in a rich tomato sauce adds depth and brings everything together beautifully. What's more, this recipe is perfect for weeknight dinners or meal prepping for the week ahead! The straightforward instructions make it easy for home cooks of all levels to whip up a batch. Once you try these meatballs, you'll understand why they’re a cherished favorite in Kiwi kitchens. Serve with crusty bread or over pasta for a comforting meal that feels like home!

Related Dishes of meatball recipe nz

  • Garlic Bread: Crispy on the outside and soft on the inside, garlic bread is a perfect side that complements the savory flavors of meatballs.

  • Pasta Salad: A refreshing mix of pasta, veggies, and dressing that adds a light touch to your meatball meal.

  • Mashed Potatoes: Creamy and buttery, mashed potatoes are a classic comfort food that pairs beautifully with meatballs.

  • Homemade Marinara Sauce: Rich and flavorful, this sauce enhances the taste of meatballs, making every bite delicious.

  • Caesar Salad: Crisp romaine lettuce, crunchy croutons, and tangy dressing provide a fresh contrast to hearty meatballs.

  • Rice Pilaf: Fluffy rice mixed with herbs and spices creates a delightful side that complements the richness of meatballs.

  • Stuffed Bell Peppers: Colorful bell peppers filled with a savory mix of grains, veggies, and meat create a wholesome and filling dish.

  • Coleslaw: This crunchy and tangy salad adds a refreshing bite that balances the savory meatballs.

  • Oven-Roasted Vegetables: A medley of seasonal veggies roasted to perfection can add a healthy and flavorful twist to your meal.

  • Zucchini Noodles: A lighter alternative to pasta, zucchini noodles provide a fresh base for meatballs and sauce.

Authoritative Cookbooks or Chefs of meatball recipe nz

The New Zealand Cookbook

by Alison Holst

The Great New Zealand Cookbook

by Peter Gordon

Cultural and Historical Context of meatball recipe nz

The meatball has a rich history that spans across various cultures, and New Zealand is no exception. While the concept of meatballs can be traced back to ancient times, the New Zealand variant has been influenced by the country's unique blend of Māori and European culinary traditions. In the early 20th century, as New Zealand's population grew, so did the variety of ingredients available. Home cooks began to experiment with local meats, herbs, and spices, creating a version of meatballs that reflects the flavors of the land. Today, New Zealand meatballs are often enjoyed at family gatherings and community events, showcasing the warmth and hospitality that Kiwis are known for.

Frequently Asked Questions About meatball recipe nz

What type of meat is best for meatballs in NZ?

Ground beef is the most popular choice for meatballs in NZ, but a mix of beef and pork adds flavor and moisture. For a healthier option, you can use ground turkey or chicken, which are leaner but still provide great taste when seasoned well.

How do I keep my meatballs from falling apart?

To prevent meatballs from falling apart, ensure you use enough binding agents like breadcrumbs and eggs. Mixing the ingredients gently and not overworking the meat also helps maintain their structure during cooking.

Can I make meatballs ahead of time?

Absolutely! You can prepare meatballs ahead of time and refrigerate them for up to 24 hours before cooking. Alternatively, you can freeze them uncooked for up to three months, allowing for quick meals later on.

What sauces pair well with meatballs?

Classic tomato sauce is a favorite, but meatballs also pair well with BBQ sauce, sweet and sour sauce, or even a creamy mushroom sauce. Experimenting with different sauces can elevate your meatball dish.

How long should I cook meatballs?

Cooking time for meatballs varies based on size. Generally, cook them for about 20-25 minutes in a preheated oven at 180°C (350°F) or until they reach an internal temperature of 75°C (165°F) for safety.

Can I use gluten-free breadcrumbs in meatballs?

Yes, gluten-free breadcrumbs work well in meatballs. They provide the necessary binding without gluten, making your meatballs suitable for those with gluten intolerance or celiac disease.

What herbs and spices are best for meatballs?

Common herbs and spices for meatballs include garlic, onion powder, parsley, oregano, and basil. Fresh herbs can enhance flavor, while spices like paprika or chili flakes add a nice kick.

How do I know when meatballs are done cooking?

The best way to check if meatballs are done is to use a meat thermometer. They should reach an internal temperature of 75°C (165°F). Alternatively, cut one open; it should be cooked through with no pink inside.

What can I serve with meatballs?

Meatballs can be served with spaghetti, in a sub sandwich, or alongside mashed potatoes. They also make great appetizers when served with toothpicks and dipping sauces like marinara or aioli.

Can I bake meatballs instead of frying them?

Yes, baking meatballs is a healthier option and can be just as delicious. Place them on a baking sheet and bake at 180°C (350°F) for about 20-25 minutes, turning halfway for even cooking.

Reviews of meatball recipe nz

Emily Johnson

These meatballs were a hit at our family dinner! The blend of herbs and spices gave them a delightful flavor. I served them with spaghetti, and everyone went back for seconds. Will definitely make again!

★★★★★

Michael Thompson

I found this recipe easy to follow. The meatballs turned out juicy and packed with flavor. I added some grated cheese for an extra kick. My kids loved them, and they disappeared quickly!

★★★★

Sarah Williams

I was a bit skeptical at first, but these meatballs exceeded my expectations! The texture was perfect, and the sauce was delicious. I paired them with rice, and it was a fantastic meal. Highly recommend!

★★★★★

James Brown

The meatballs were good, but I felt they needed a bit more seasoning. I added some chili flakes to spice things up, and that did the trick! Overall, a solid recipe for a quick dinner.

★★★★

Olivia Davis

Absolutely loved this meatball recipe! It was simple, and the flavors were amazing. I made a big batch and froze some for later. Perfect for busy weeknights. Will be my go-to from now on!

★★★★★

Liam Wilson

These meatballs were decent but not the best I've tried. They lacked a bit of depth in flavor. I might tweak the recipe next time by adding more garlic and herbs. Still, they were enjoyable.

★★★★
Hi! I’m Jessica Lopez

Jessica Lopez is a passionate home cook, food enthusiast, and storyteller who believes that food is more than just nourishment—it’s an experience. Through her blog, she shares recipes, culinary adventures, and inspiration to help others explore new flavors and embrace the joy of cooking. Whether experimenting with ingredients, recreating family favorites, or discovering global cuisines, Jessica’s mission is to connect people through the art of food, one delicious dish at a time.