Delicious Cabbage and Egg Recipe: A Quick and Nutritious Meal in Minutes!

Written by Jessica Lopez.

8 REVIEWS

| 4.5 AVERAGE

Published at 26-07-2023

Edited on 03-04-2025 | 11:04 AM

Vegetarian Recipes

Course: Main Course

Cuisine: Global

Difficulty: Easy

Servings

2-4 servings

Prep Time

10 minutes

Cooking Time

15 minutes

Total Time

25 minutes

Fat

Protein

10g

Carbohydrates

12g

Calories

150 kcal

Are you looking for a quick, nutritious meal that’s packed with flavor? Look no further than this delightful cabbage and egg recipe! Perfect for breakfast, lunch, or dinner, this dish combines the earthy crunch of cabbage with the richness of eggs, creating a satisfying meal that’s both simple and delicious. Cabbage is not only budget-friendly but also loaded with vitamins and minerals, making it a great addition to your diet. Eggs, on the other hand, provide high-quality protein and essential nutrients, making this dish a powerhouse of health benefits.

What’s more, this recipe is incredibly versatile! You can enjoy it as is, or customize it by adding your favorite spices, herbs, or even proteins. Whether you prefer it spicy with some chili flakes, or savory with a sprinkle of cheese, this cabbage and egg recipe can easily be tailored to suit your taste. Cooking this dish takes minimal time and effort, making it perfect for busy weeknights or lazy weekends.

In just a few simple steps, you’ll have a warm, comforting meal ready to enjoy. Plus, it’s an excellent way to use up leftover cabbage or eggs you may have hanging around in your fridge. So, grab your skillet and get ready to whip up a dish that’s not only satisfying but also a great way to nourish your body.

Let’s dive into the recipe and discover how easy it is to create this tasty cabbage and egg delight!.

Measurement Units of cabbage and egg recipe

1 medium head of green cabbage (about 1 kg), finely shredded

4 large eggs

1 cup all-purpose flour

1 teaspoon baking powder

1 teaspoon salt

1/2 teaspoon black pepper

1/4 cup milk

2 tablespoons olive oil or melted butter

1/2 cup grated cheese (optional, such as cheddar or feta)

Fresh herbs (like parsley or dill) for garnish

Step by Step Instructions For cabbage and egg recipe

Step - 1

Gather your ingredients: Start with fresh cabbage, eggs, onion, garlic, salt, pepper, and a splash of oil. Having everything ready will make the cooking process smoother and more enjoyable.

Step - 2

Prepare the cabbage: Remove any damaged outer leaves and cut the cabbage into quarters. Remove the core and slice the cabbage into thin strips, roughly the size of a matchstick. This will help it cook evenly and blend well with the eggs.

Step - 3

Chop the aromatics: Finely chop one medium onion and two cloves of garlic. These will add depth and flavor to your dish, enhancing the overall taste of the cabbage and egg combination.

Step - 4

Heat the pan: In a large skillet, heat about two tablespoons of oil over medium heat. You can use olive oil or any cooking oil of your choice. Wait until the oil shimmers slightly before adding the vegetables.

Step - 5

Sauté the onion and garlic: Add the chopped onion and garlic to the hot skillet. Cook them for about 3-4 minutes, or until the onion becomes translucent and fragrant. Stir occasionally to prevent burning.

Step - 6

Add the cabbage: Once the onion and garlic are ready, add the sliced cabbage to the skillet. Stir well to combine and let it cook for about 5-7 minutes, until the cabbage is tender but still has a slight crunch. Season with a pinch of salt and pepper to taste.

Step - 7

Whisk the eggs: While the cabbage is cooking, crack 4-5 eggs into a bowl. Add a pinch of salt and pepper, then whisk until the mixture is homogenous and slightly frothy. This will help create a fluffy texture in the final dish.

Step - 8

Combine the eggs with the cabbage: Once the cabbage is cooked to your liking, lower the heat and pour the whisked eggs over the cabbage mixture. Stir gently to ensure the eggs evenly coat the cabbage and begin to set, about 2-3 minutes.

Step - 9

Finish cooking: Continue to cook for another 2-3 minutes, stirring occasionally, until the eggs are fully cooked but still soft. You want the eggs to be fluffy and creamy, not dry. Taste and adjust seasoning if necessary.

Step - 10

Serve and enjoy: Remove the skillet from the heat and transfer your cabbage and egg dish to a serving plate. Garnish with fresh herbs like parsley or chives for added flavor and color. Enjoy this easy, nutritious meal hot or warm, either as a main dish or a delightful side.

My Review On cabbage and egg recipe

If you're looking for a quick, nutritious meal, the cabbage and egg recipe is a fantastic choice! This dish combines the crunchiness of fresh cabbage with the protein-packed goodness of eggs, making it both filling and satisfying. One standout version is the stir-fried cabbage with scrambled eggs, where the cabbage is sautéed until tender and then mixed with fluffy eggs for a delightful texture. Seasoning with soy sauce and a hint of garlic elevates the flavors, making it a hit at the dinner table. This recipe is not only simple and quick to prepare but also budget-friendly, perfect for busy weeknights. Plus, it's versatile; you can add in your favorite spices or proteins! Whether you serve it as a main dish or a side, this cabbage and egg creation is sure to impress. It’s a wholesome, delicious way to enjoy veggies and eggs together, and you’ll be surprised at how satisfying it is!

Frequently Asked Questions About cabbage and egg recipe

What are the health benefits of cabbage and eggs?

Cabbage is rich in vitamins C and K, fiber, and antioxidants, promoting digestion and heart health. Eggs provide high-quality protein, essential amino acids, and nutrients like B12 and choline, supporting brain function and muscle health.

Can I use different types of cabbage for this recipe?

Yes, you can use green, red, or Napa cabbage. Each type has a slightly different flavor and texture, but they all work well in this recipe. Just adjust cooking times slightly if using thicker varieties.

How do I make cabbage and eggs vegan?

To make this dish vegan, substitute eggs with tofu or chickpea flour mixed with water. Sauté the cabbage and then add the tofu or chickpea mixture, cooking until set. Season with turmeric for color and flavor.

What spices pair well with cabbage and eggs?

Common spices include salt, pepper, garlic powder, and paprika. You can also experiment with cumin, turmeric, or chili flakes for added flavor. Fresh herbs like parsley or dill can enhance the dish as well.

How can I store leftover cabbage and egg dish?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat or in the microwave until warmed through. Avoid freezing, as the texture may change.

Is this recipe suitable for meal prep?

Absolutely! Cabbage and eggs make a great meal prep option. Prepare a large batch, portion it into containers, and store in the fridge for quick, nutritious meals throughout the week.

Can I add other vegetables to this recipe?

Yes! Feel free to add vegetables like bell peppers, onions, or carrots for extra flavor and nutrition. Just chop them finely and sauté them along with the cabbage.

What can I serve with cabbage and eggs?

This dish pairs well with whole grain toast, avocado, or a side salad. You can also serve it with rice or quinoa for a more filling meal.

How long does it take to cook cabbage and eggs?

The cooking time is approximately 15-20 minutes. Sauté the cabbage until tender, then add the beaten eggs and cook until set. Adjust the time based on your preferred cabbage texture.

Can I make this dish ahead of time?

Yes, you can prepare the cabbage ahead of time and store it in the fridge. Just add the eggs when you're ready to eat, as they are best fresh for optimal texture and flavor.

Reviews of cabbage and egg recipe

Emily Johnson

I was pleasantly surprised by how delicious this cabbage and egg recipe turned out! The flavors blended beautifully, and it was so easy to make. Perfect for a quick lunch or dinner. Will definitely make it again!

★★★★★

Michael Smith

This recipe is a game changer! I added some spices for an extra kick, and it was fantastic. The cabbage was tender, and the eggs were fluffy. A great way to use up leftover cabbage. Highly recommend!

★★★★

Sarah Lee

I found this cabbage and egg dish to be quite satisfying. It was simple to prepare and made for a healthy meal. I paired it with some toast, and it was a hit. A solid recipe for busy weeknights!

David Brown

I was skeptical at first, but this recipe won me over! The combination of cabbage and eggs is surprisingly tasty. I added cheese on top, and it took it to another level. Definitely a keeper!

Jessica White

This cabbage and egg recipe is a great way to sneak in some veggies! I enjoyed the texture and flavor, but I felt it needed a bit more seasoning. Still, a solid dish that I would make again!

Chris Green

I loved how quick and easy this recipe was! The cabbage cooked perfectly, and the eggs were fluffy. I added some garlic for extra flavor, and it was delicious. Perfect for a busy day!

Laura Martinez

This recipe is a fantastic way to use up cabbage. I was impressed by how filling it was! I added some diced tomatoes for a fresh twist. Overall, a delightful dish that I will be making again soon.

Kevin Wilson

I tried this cabbage and egg recipe, and it was decent. It was easy to make, but I felt it lacked depth in flavor. A little more seasoning would have made it perfect. Still, it was a healthy option!