Deliciously Simple Flahavans Flapjacks Recipe for Quick and Healthy Snacking

Written by Jessica Lopez.

6 REVIEWS

| 4.5 AVERAGE

Published at 27-01-2023

Edited on 29-03-2025 | 9:37 PM

Snack Recipes

Course: Dessert

Cuisine: American Vintage

Difficulty: Moderate

Servings

10-12 slices

Prep Time

25 minutes

Cooking Time

35 minutes

Total Time

1 hour

Fat

18g

Protein

5g

Carbohydrates

55g

Calories

450 kcal

Welcome to your new favorite snack—Flahavans Flapjacks! These chewy oat bars are not just easy to make, but they are also packed with wholesome ingredients that will satisfy your sweet cravings while keeping you fueled throughout the day. Flahavans oats are the star of this recipe, providing a nutty flavor and delightful texture that elevate your flapjacks to the next level. Perfect for breakfast on the go, an afternoon pick-me-up, or a post-workout treat, these flapjacks are versatile and can be customized easily to suit your taste.

What’s more, this recipe is an excellent way to sneak in some extra fiber and energy into your diet without sacrificing flavor. You can enjoy them as they are, or add your favorite mix-ins like nuts, chocolate chips, or dried fruits for a personal touch. With just a handful of ingredients and minimal prep time, you’ll be amazed at how simple it is to whip up a batch of these delightful treats.

So, if you’re ready to start your journey towards making delicious, wholesome snacks at home, let’s dive into this easy Flahavans Flapjacks recipe. Your taste buds will thank you, and your body will appreciate the nourishing goodness. Grab your ingredients, and let’s get cooking! You won’t want to miss out on these scrumptious flapjacks that are bound to become a staple in your kitchen.

Essential Ingredients of flahavans flapjacks recipe

  • Flahavan's oats: 3 cups (240g)

  • Butter: 1/2 cup (115g)

  • Brown sugar: 1/2 cup (100g)

  • Honey or golden syrup: 1/3 cup (80ml)

  • Vanilla extract: 1 teaspoon

  • Salt: 1/4 teaspoon

  • Optional add-ins: nuts, dried fruits, or chocolate chips

Measurement Units of flahavans flapjacks recipe

  • 250g Flahavan's Jumbo Oats

  • 125g unsalted butter

  • 100g brown sugar

  • 75g honey or golden syrup

  • 1 tsp vanilla extract

  • 1/2 tsp salt

  • 100g dried fruits or nuts (optional)

Step by Step Instructions For flahavans flapjacks recipe

  • Step - 1

    Gather your ingredients before diving into the cooking process. You will need 250g of Flahavan's oats, 100g of unsalted butter, 100g of brown sugar, 3 tablespoons of golden syrup, and a pinch of salt. Having everything at hand will make the process smoother and more enjoyable.

  • Step - 2

    Preheat your oven to 180°C (350°F) to ensure it reaches the perfect temperature while you prepare your mixture. This step is crucial for achieving that golden-brown finish on your flapjacks.

  • Step - 3

    In a medium saucepan over low heat, melt the butter, brown sugar, and golden syrup together. Stir gently until the mixture is completely smooth and combined, which should take about 5 minutes. This will create a deliciously sweet base for your flapjacks.

  • Step - 4

    While your wet mixture is melting, prepare your baking tin. Line an 8-inch square tin with parchment paper, allowing some overhang for easy removal later. This step is essential to prevent sticking and to help you lift out the flapjacks effortlessly.

  • Step - 5

    Once the butter and sugar mixture has melted, remove it from the heat and let it cool for a few minutes. This cooling period is important to prevent the oats from cooking prematurely when added to the warm mixture.

  • Step - 6

    In a large mixing bowl, combine the Flahavan's oats and a pinch of salt. Stir them together to ensure the salt is evenly distributed, enhancing the overall flavor of your flapjacks.

  • Step - 7

    Pour the melted mixture into the bowl with the oats. Using a spatula, gently fold the ingredients together until the oats are fully coated with the buttery goodness. Be careful not to overmix, as you want to keep the texture of the oats intact.

  • Step - 8

    Transfer the oat mixture into the prepared baking tin, pressing it down firmly with the back of a spoon or your hands. This step is crucial to ensure your flapjacks hold together when baked and cut into squares later.

  • Step - 9

    Bake the flapjacks in the preheated oven for 20-25 minutes, or until they are golden brown on the edges. Keep an eye on them, as oven temperatures can vary. You want them to be slightly soft in the center, as they will firm up while cooling.

  • Step - 10

    Once baked, remove the flapjacks from the oven and allow them to cool in the tin for about 10 minutes. After this, use the parchment paper overhang to lift the flapjacks out of the tin and let them cool completely on a wire rack before cutting them into squares.

Additional Notes of flahavans flapjacks recipe

  • Use room-temperature ingredients for a smoother batter. This helps the butter and sugar blend more easily, resulting in a better texture.

  • Do not overmix the batter once the oats are added. Overmixing can lead to a dense flapjack, which is not the desired outcome.

  • Feel free to customize your flapjacks by adding your favorite mix-ins like chocolate chips, seeds, or spices such as cinnamon for added flavor.

  • For a chewier texture, bake the flapjacks for a shorter time, while a longer bake will yield a firmer, crunchier result.

  • Let the flapjacks cool completely in the tin before cutting them into squares or bars to prevent them from crumbling.

  • Store any leftovers in an airtight container at room temperature for up to a week, or freeze them for longer storage.

Special Equipment of flahavans flapjacks recipe

  • Electric mixer (hand or stand)

  • Mixing bowls

  • Measuring cups and spoons

  • Spatula

  • Baking tray or dish

Expert Chef Tips of flahavans flapjacks recipe

  • For perfectly chewy flapjacks, ensure you don't overbake them. Remove from the oven when they are just set and lightly golden.

  • Allow your flapjacks to cool in the pan before cutting them into squares to maintain their shape.

  • Experiment with add-ins like dried fruits, nuts, or chocolate chips to customize your flapjacks to your taste.

  • For a touch of sweetness, consider adding a drizzle of honey or maple syrup on top just before serving.

  • If you prefer a softer texture, add a tablespoon of applesauce to the mixture for added moisture.

Ingredient Sourcing and Quality Tips of flahavans flapjacks recipe

  • Oats: Choose organic rolled oats for a heartier flavor and superior nutrition.

  • Butter: Select high-quality unsalted butter for better control over the sweetness of your flapjacks.

  • Brown sugar: Look for dark brown sugar to achieve a deeper caramel flavor.

  • Honey: Opt for raw, local honey to enhance the natural sweetness and support local beekeepers.

  • Nuts: Purchase raw or roasted nuts from bulk bins to ensure freshness and save money.

Dietary Considerations of flahavans flapjacks recipe

  • Flahavan's flapjacks are a fantastic source of energy, making them perfect for breakfast or an afternoon snack.

  • These flapjacks are naturally high in fiber due to the oats, which support digestive health.

  • They can be easily adapted for gluten-free diets by using certified gluten-free oats.

  • Flahavan's flapjacks are also dairy-free if you use a plant-based butter alternative or coconut oil.

  • They are suitable for vegans if you replace honey with maple syrup or agave nectar.

  • The recipe is easily customizable, allowing you to add nuts, seeds, or dried fruits for added nutrition.

  • Flahavan's flapjacks can be made refined sugar-free by using ripe bananas or unsweetened applesauce as a sweetener.

  • They are a great option for those looking for a wholesome snack without artificial additives.

  • These flapjacks can be stored in an airtight container, making them a convenient grab-and-go option.

  • Portion control is easy with flapjacks, allowing you to enjoy a healthy treat without overindulging.

  • The recipe is low in saturated fat, especially when using plant-based fats, making it heart-healthy.

  • Flahavan's flapjacks can be enjoyed by those following a low-sugar diet with simple ingredient swaps.

  • They are suitable for athletes as they provide a balanced mix of carbohydrates and healthy fats.

  • Flahavan's flapjacks can be a part of a balanced meal plan for those looking to maintain or lose weight.

  • These flapjacks can also be an excellent choice for kids, providing essential nutrients in a tasty form.

My Review On flahavans flapjacks recipe

Flahavan's flapjacks are a delightful and wholesome treat that you simply can't miss! These chewy oat bars combine the goodness of rolled oats with a touch of sweetness, making them perfect for breakfast or a midday snack. The recipe is incredibly easy to follow, allowing even novice bakers to whip up a batch in no time. What I love most is how versatile they are—feel free to add your favorite nuts, dried fruits, or even a drizzle of chocolate for an extra indulgence. The texture is perfectly chewy, and they hold together beautifully, making them great for on-the-go snacking. Plus, they are naturally rich in fiber, giving you a satisfying energy boost. Whether you enjoy them with a cup of tea or as a post-workout snack, Flahavan's flapjacks are sure to become a staple in your kitchen. Trust me, once you try these, you'll be hooked on their delightful flavor and wholesome goodness!

Related Dishes of flahavans flapjacks recipe

  • Banana Bread: A moist and flavorful bread made with ripe bananas, perfect for breakfast or a snack.

  • Yogurt Parfait: A delightful layered dessert made with creamy yogurt, fresh fruits, and crunchy granola.

  • Apple Crisp: A warm, comforting dessert made with sweet baked apples and a crumbly oat topping.

  • Peanut Butter Cookies: Soft and chewy cookies with a rich peanut butter flavor, great for pairing with flapjacks.

  • Overnight Oats: A quick and nutritious breakfast option made by soaking oats in milk or yogurt overnight.

Authoritative Cookbooks or Chefs of flahavans flapjacks recipe

Flahavan's Oats Recipe Book

by Flahavan's

The Complete Book of Oats

by Catherine Atkinson

Cultural and Historical Context of flahavans flapjacks recipe

Flahavan's flapjacks have their roots in traditional Irish baking, where oats play a central role in both the diet and culinary culture. Oats have been cultivated in Ireland for centuries, valued for their nutritional benefits and versatility. The modern flapjack, a delicious combination of oats, butter, and syrup, emerged as a convenient and wholesome snack for busy families. Today, Flahavan's flapjacks are celebrated not only for their flavor but also for their commitment to using high-quality, sustainably sourced ingredients.

Frequently Asked Questions About flahavans flapjacks recipe

What are Flahavan's flapjacks made of?

Flahavan's flapjacks are primarily made from rolled oats, butter, brown sugar, and golden syrup. These ingredients combine to create a chewy, delicious snack that is both filling and nutritious.

How long do Flahavan's flapjacks take to bake?

Flahavan's flapjacks typically take about 25-30 minutes to bake in a preheated oven at 180°C (350°F). Keep an eye on them to ensure they don’t over-bake and become too hard.

Can I add nuts or dried fruits to Flahavan's flapjacks?

Absolutely! You can customize your Flahavan's flapjacks by adding nuts like almonds or walnuts, or dried fruits such as raisins or cranberries for added flavor and texture.

How should I store Flahavan's flapjacks?

Store Flahavan's flapjacks in an airtight container at room temperature for up to a week. For longer storage, you can freeze them, wrapped individually, for up to three months.

Are Flahavan's flapjacks suitable for vegans?

Flahavan's flapjacks can be made vegan by substituting butter with a plant-based alternative and using maple syrup instead of golden syrup. Always check ingredient labels for vegan compliance.

Can I make Flahavan's flapjacks gluten-free?

Yes, you can make gluten-free Flahavan's flapjacks by using certified gluten-free oats. Ensure all other ingredients, like syrup and butter, are also gluten-free.

What is the best way to cut Flahavan's flapjacks?

Allow the flapjacks to cool completely in the pan before cutting. Use a sharp knife to cut them into squares or rectangles for even pieces, making them easier to serve.

Can I use honey instead of golden syrup?

Yes, you can substitute honey for golden syrup in Flahavan's flapjacks. However, this may alter the flavor slightly, giving it a more floral sweetness.

How can I make Flahavan's flapjacks healthier?

To make Flahavan's flapjacks healthier, consider reducing the sugar, using whole grain oats, adding seeds, or incorporating mashed bananas or applesauce for natural sweetness.

What can I serve with Flahavan's flapjacks?

Flahavan's flapjacks are delicious on their own, but you can serve them with yogurt, fresh fruit, or a drizzle of nut butter for added flavor and nutrition.

Reviews of flahavans flapjacks recipe

Emily Johnson

These Flahavan's flapjacks are a game changer! Easy to make and packed with flavor. I added some dried fruits, and they turned out chewy and delicious. Perfect for breakfast or a snack. Will definitely make again!

★★★★★

Michael Smith

I was a bit skeptical at first, but these flapjacks exceeded my expectations! The texture is just right, and they hold together well. I love how customizable they are. A great recipe for a quick energy boost.

★★★★

Sarah Williams

Flahavan's flapjacks were a hit with my kids! They loved the sweetness and I loved that they are healthy. I used honey instead of sugar, and it worked perfectly. Will be making these regularly now!

★★★★★

David Brown

These flapjacks are good, but I found them a bit too sweet for my taste. I might reduce the sugar next time. Overall, they are easy to make and a decent snack option for busy days.

★★★

Laura Davis

I made these flapjacks for a picnic, and they were a huge success! Everyone loved them. I added some nuts for extra crunch, and they were perfect. Simple recipe that I will keep in my rotation.

★★★★★

James Wilson

The Flahavan's flapjacks turned out pretty well! They were chewy and satisfying, but I think they could use a bit more flavor. Next time, I'll experiment with spices or chocolate chips for a twist.

★★★★
Hi! I’m Jessica Lopez

Jessica Lopez is a passionate home cook, food enthusiast, and storyteller who believes that food is more than just nourishment—it’s an experience. Through her blog, she shares recipes, culinary adventures, and inspiration to help others explore new flavors and embrace the joy of cooking. Whether experimenting with ingredients, recreating family favorites, or discovering global cuisines, Jessica’s mission is to connect people through the art of food, one delicious dish at a time.