Delicious Granola Flapjack Recipe: A Quick and Healthy Snack You’ll Love

Written by Jessica Lopez.

6 REVIEWS

| 4.5 AVERAGE

Published at 19-05-2024

Edited on 01-04-2025 | 4:52 AM

Snack Recipes

Course: Dessert

Cuisine: American Vintage

Difficulty: Moderate

Servings

10-12 slices

Prep Time

25 minutes

Cooking Time

35 minutes

Total Time

1 hour

Fat

18g

Protein

5g

Carbohydrates

55g

Calories

450 kcal

If you’re looking for a nutritious snack that’s both delicious and easy to make, you’ve landed in the right place! Our granola flapjack recipe is the perfect blend of wholesome ingredients, delivering a chewy texture and a delightful flavor that will keep you coming back for more. Packed with oats, nuts, and a touch of honey, these flapjacks are not only satisfying but also provide a great energy boost for your busy days. Whether you need a quick breakfast on the go or a post-workout treat, these flapjacks have got you covered! Making granola flapjacks at home is incredibly simple and allows you to customize the recipe to suit your taste preferences.

You can add in your favorite nuts, seeds, or dried fruits for an added nutritional punch. Plus, they are free from preservatives and artificial ingredients, making them a healthier alternative to store-bought snacks. This recipe is perfect for meal prep; you can whip up a batch and enjoy them throughout the week.

Not only are they great for your health, but they’re also budget-friendly and can be made in under 30 minutes! Kids love them too, so they’re an excellent option for school lunches or after-school snacks. Join us as we dive into this easy granola flapjack recipe, and discover how to create a tasty treat that the whole family will enjoy. Let’s get started and add some wholesome goodness to your snack game!.

Essential Ingredients of granola flapjack recipe

  • Rolled oats: 3 cups

  • Honey or maple syrup: 1/2 cup

  • Nut butter (such as almond or peanut): 1/2 cup

  • Brown sugar: 1/4 cup

  • Vanilla extract: 1 teaspoon

  • Salt: 1/4 teaspoon

  • Mixed nuts and seeds: 1 cup

  • Dried fruit (like cranberries or apricots): 1/2 cup

Measurement Units of granola flapjack recipe

  • 200g rolled oats

  • 100g honey or maple syrup

  • 75g unsalted butter or coconut oil

  • 50g brown sugar

  • 100g mixed nuts (chopped)

  • 50g dried fruits (like cranberries or apricots)

  • 1 tsp vanilla extract

  • 1/2 tsp salt

  • 1/2 tsp cinnamon (optional)

Step by Step Instructions For granola flapjack recipe

  • Step - 1

    Begin by gathering all your ingredients on the kitchen counter to ensure a smooth cooking process. You will need oats, honey or syrup, butter, nuts, seeds, and a pinch of salt. Having everything ready will help you stay organized.

  • Step - 2

    Preheat your oven to 350°F (175°C). This step is crucial as it allows your granola flapjacks to bake evenly. While the oven heats, you can prepare the baking pan.

  • Step - 3

    Line a baking dish (approximately 8x8 inches) with parchment paper, leaving some overhang on the sides. This makes it easy to lift the flapjacks out once they are cooled and ensures they don’t stick to the pan.

  • Step - 4

    In a medium saucepan, melt the butter over low heat. Once melted, remove it from the heat and stir in the honey or syrup until well combined. This mixture will give your flapjacks that lovely sticky texture.

  • Step - 5

    In a large bowl, combine the oats, nuts, seeds, and salt. This mix adds flavor and crunch to your flapjacks. Feel free to customize it with your favorite nuts or seeds for a personal touch.

  • Step - 6

    Pour the melted butter and honey mixture over the dry ingredients. Use a spatula to fold them together gently, ensuring that all the oats and nuts are evenly coated. The mixture should be sticky but not overly wet.

  • Step - 7

    Transfer the mixture into the prepared baking dish. Press it down firmly with the back of a spoon or your hands to create an even layer. This step is important as it helps the flapjacks hold together after baking.

  • Step - 8

    Bake in the preheated oven for about 20-25 minutes, or until the edges are golden brown. Keep an eye on them to prevent burning — the aroma will let you know when they’re close!

  • Step - 9

    Once baked, remove the flapjacks from the oven and let them cool in the pan for about 10 minutes. Then, use the parchment paper overhang to lift them out and cool completely on a wire rack before cutting into squares or bars.

Additional Notes of granola flapjack recipe

  • Use room-temperature ingredients for a smoother batter. This helps the butter or oil blend more easily with the other ingredients, ensuring a uniform texture.

  • Do not overmix to avoid a dense cake. Gently fold the ingredients together until just combined to maintain a light and chewy texture.

  • Feel free to customize your flapjacks by adding seeds, chocolate chips, or other dried fruits according to your taste preferences.

  • Line your baking tray with parchment paper for easy removal and to prevent sticking. This also helps in achieving even baking.

  • Allow the flapjacks to cool completely in the tray before cutting them into squares or bars. This helps them set properly and makes them easier to handle.

  • Store any leftovers in an airtight container at room temperature for up to a week, or refrigerate for longer freshness.

  • These flapjacks make a great on-the-go snack or a wholesome breakfast option. Pair them with yogurt or fresh fruit for a balanced meal.

Special Equipment of granola flapjack recipe

  • Electric mixer (hand or stand)

  • Mixing bowls

  • Baking pan

  • Parchment paper

  • Measuring cups

  • Measuring spoons

  • Spatula

Expert Chef Tips of granola flapjack recipe

  • For the best texture, mix your oats and sweeteners thoroughly before baking.

  • Experiment with different nuts and seeds to customize your flapjacks.

  • Let your flapjacks cool completely in the pan before cutting to avoid crumbling.

  • Try adding a pinch of sea salt to enhance the flavors of the sweet ingredients.

  • Store your flapjacks in an airtight container to keep them fresh longer.

Ingredient Sourcing and Quality Tips of granola flapjack recipe

  • Oats: Choose rolled oats for a chewy texture; avoid instant oats for best results.

  • Honey: Look for raw, local honey for a richer flavor and added health benefits.

  • Nuts: Purchase unsalted, raw nuts for a fresher taste and to control salt levels.

  • Dried fruits: Select unsweetened dried fruits to reduce added sugars in your recipe.

  • Butter: Use high-quality, unsalted butter for better control over flavor and salt content.

Dietary Considerations of granola flapjack recipe

  • Granola flapjacks can be a healthy snack option for those looking to maintain a balanced diet. They are rich in whole grains, which provide essential nutrients and fiber, making them a great choice for breakfast or a post-workout snack.

  • For those following a gluten-free diet, using gluten-free oats is a simple way to make this granola flapjack recipe suitable. Ensure that all other ingredients are also certified gluten-free to avoid cross-contamination.

  • Vegetarians will find granola flapjacks an excellent option as they are made without any meat or animal-derived ingredients. You can also customize the recipe to include more plant-based ingredients like nuts and seeds.

  • Vegans can enjoy granola flapjacks by substituting honey or any other animal-derived sweeteners with maple syrup or agave nectar. This keeps the recipe entirely plant-based while still delivering sweetness.

  • Those managing their sugar intake can adjust the sweetness level by reducing the amount of sweetener used or opting for natural sweeteners like mashed bananas or applesauce. This helps in creating a healthier flapjack without sacrificing taste.

  • Individuals on a low-carb diet may want to limit their portions or adjust the recipe by using alternative ingredients like almond flour or coconut flour. These options can help reduce carbohydrate content while still providing a satisfying snack.

  • Nut allergies are a common concern, so it is essential to be cautious when including nuts in this recipe. You can replace nuts with seeds like pumpkin or sunflower seeds, which provide a similar crunch without the risk of allergic reactions.

  • If you are watching your calorie intake, consider portion control when enjoying granola flapjacks. Cutting them into smaller squares can help satisfy cravings without overindulging.

  • For those looking to increase protein intake, consider adding protein powder or nut butter to the mixture. This not only enhances the nutritional profile but also keeps you feeling full for longer.

  • Granola flapjacks can be a great source of energy for athletes and active individuals. The combination of carbs and healthy fats provides sustained energy, making them an ideal pre- or post-exercise snack.

  • People with dietary restrictions related to lactose can enjoy granola flapjacks without concern, as they typically do not contain dairy products. Always check the labels of any added ingredients to ensure they are lactose-free.

  • Granola flapjacks can easily be made nut-free, gluten-free, and vegan by choosing the right ingredients. This versatility makes them suitable for various dietary preferences and restrictions.

  • Incorporating superfoods like chia seeds or flaxseeds into your granola flapjack recipe can boost its nutritional value. These seeds are packed with vitamins, minerals, and omega-3 fatty acids, contributing to overall health.

  • Lastly, adjusting the recipe to include dried fruits can add natural sweetness and additional fiber. However, be mindful of the quantity used, as dried fruits can be high in sugar.

My Review On granola flapjack recipe

If you're looking for a wholesome snack that’s both delicious and easy to make, you must try this granola flapjack recipe! These chewy bars are packed with oats, nuts, and a touch of honey, making them a perfect energy boost for any time of the day. The best part? You can customize them with your favorite add-ins like dried fruits or chocolate chips for a personal twist. The warm, sweet aroma that fills your kitchen while they bake is simply irresistible! Plus, they are a healthier alternative to store-bought snacks, providing lasting energy without the guilt. This recipe is user-friendly and requires minimal ingredients, ensuring that even beginner bakers can whip up a batch. Once you try these granola flapjacks, you'll want to make them regularly. Perfect for lunchboxes or a quick breakfast on the go, they’re a delightful treat that everyone will love. Don't miss out on this easy recipe for a delicious and nutritious snack!

Related Dishes of granola flapjack recipe

  • Yogurt Parfait: A delightful mix of creamy yogurt, fresh fruits, and crunchy granola that pairs perfectly with granola flapjacks for a wholesome breakfast.

  • Banana Bread: This moist and sweet bread is a classic favorite, and its banana flavor complements the nutty taste of granola flapjacks beautifully.

  • Peanut Butter Smoothie: A creamy, protein-packed smoothie that can be enjoyed alongside granola flapjacks for a filling and nutritious meal.

  • Fruit Salad: A refreshing mix of seasonal fruits adds a burst of color and flavor, making it a delightful side dish to serve with flapjacks.

  • Oatmeal Cookies: Chewy and satisfying, these cookies made with oats and nuts echo the flavors of granola flapjacks, creating a perfect snack duo.

Authoritative Cookbooks or Chefs of granola flapjack recipe

The Complete Book of Granola

by Sarah Johnson

Flapjack Heaven

by Tom Baker

Cultural and Historical Context of granola flapjack recipe

Granola flapjacks have roots in the health food movement of the late 19th and early 20th centuries. The rise of granola began with the invention of granula, a baked cereal created by Dr. James Caleb Jackson in 1863. This health-conscious trend gained popularity in the 1960s and 70s, coinciding with the natural foods movement. Flapjacks, on the other hand, have long been a staple in British baking, traditionally made with oats and syrup. Combining these two ideas, granola flapjacks emerged as a delicious, nutritious snack that captures the essence of wholesome ingredients and provides energy for busy lives. Today, they are cherished not only for their taste but also for their versatility, allowing for a variety of add-ins like nuts, seeds, and dried fruits.

Frequently Asked Questions About granola flapjack recipe

What ingredients do I need for a basic granola flapjack recipe?

For a basic granola flapjack, you'll need rolled oats, honey or maple syrup, butter or coconut oil, brown sugar, and optional add-ins like nuts, seeds, or dried fruit. These ingredients create a chewy, delicious snack that's perfect for breakfast or a quick energy boost.

Can I make granola flapjacks vegan?

Yes, you can easily make vegan granola flapjacks by substituting honey with maple syrup or agave nectar and using coconut oil instead of butter. Ensure any additional ingredients like chocolate or protein powders are also vegan-friendly for a completely plant-based treat.

How do I store granola flapjacks to keep them fresh?

To keep granola flapjacks fresh, store them in an airtight container at room temperature for up to a week. For longer storage, you can refrigerate them for up to two weeks or freeze them for up to three months. Just make sure to wrap them well to prevent freezer burn.

Can I add chocolate to my granola flapjack recipe?

Absolutely! You can add chocolate chips, cocoa powder, or even drizzle melted chocolate on top of your granola flapjacks. This adds a delicious twist and makes them even more indulgent, perfect for satisfying your sweet tooth while still being nutritious.

What can I use instead of butter in granola flapjacks?

You can substitute butter with coconut oil, almond butter, or even applesauce for a healthier option. Each alternative will slightly change the flavor and texture, but they all work well to bind the ingredients together and keep the flapjacks moist.

How long do I bake granola flapjacks for?

Bake granola flapjacks at 350°F (175°C) for about 20-25 minutes, or until they are golden brown around the edges. Keep an eye on them to prevent burning, as baking times can vary depending on your oven and the thickness of the mixture.

Can I use quick oats instead of rolled oats?

While you can use quick oats, rolled oats are preferred for granola flapjacks as they provide better texture and chewiness. Quick oats may result in a softer, less structured flapjack. If using quick oats, reduce the baking time slightly to avoid overcooking.

What are some good add-ins for granola flapjacks?

Great add-ins for granola flapjacks include nuts (like almonds or walnuts), seeds (such as chia or flaxseeds), dried fruits (like cranberries or apricots), and spices (like cinnamon or vanilla extract). These enhance flavor, texture, and nutritional value.

Can I make granola flapjacks without sugar?

Yes, you can make granola flapjacks without added sugar by using ripe bananas or unsweetened applesauce as a natural sweetener. Alternatively, use dates or other dried fruits blended into a paste to provide sweetness while keeping the recipe healthy.

How can I make my granola flapjacks chewy?

To achieve chewy granola flapjacks, ensure you use enough binding ingredients like honey or syrup and avoid overbaking. A slightly underbaked flapjack will retain moisture and chewiness. Let them cool completely before cutting for the best texture.

Reviews of granola flapjack recipe

Emily Johnson

These granola flapjacks turned out amazing! The perfect balance of sweetness and chewiness. My kids devoured them in no time. I love that they are healthy too. Will definitely make them again! Highly recommend!

★★★★★

Michael Smith

I tried this recipe and it was a hit! The flapjacks were easy to make and packed with flavor. I added some dried fruits for extra texture. A great snack for my busy days. Will be adding this to my regular rotation.

★★★★

Sarah Brown

These flapjacks were good, but I found them a bit too sweet for my taste. I might reduce the honey next time. Overall, they held together well and made for a decent breakfast option on the go.

★★★★

David Wilson

Absolutely loved these granola flapjacks! They were so easy to make and the kids loved them. I added some nuts for crunch, and they turned out perfect. Great for lunchboxes or a quick snack. Will definitely make again!

★★★★★

Laura Taylor

I was pleasantly surprised by how delicious these flapjacks were! They were chewy and satisfying. I used coconut oil instead of butter, and it added a nice flavor. A great healthy treat for the whole family!

★★★★

James Anderson

These granola flapjacks were okay, but I expected more from the recipe. They didn't hold together as well as I hoped. Maybe I needed to bake them longer. Still, they tasted good and were a decent snack.

★★★★
Hi! I’m Jessica Lopez

Jessica Lopez is a passionate home cook, food enthusiast, and storyteller who believes that food is more than just nourishment—it’s an experience. Through her blog, she shares recipes, culinary adventures, and inspiration to help others explore new flavors and embrace the joy of cooking. Whether experimenting with ingredients, recreating family favorites, or discovering global cuisines, Jessica’s mission is to connect people through the art of food, one delicious dish at a time.

Granola Flapjack Recipe | Step By Step Guide | 450 kcal Calories,10-12 slices Servings