Deliciously Chewy Flapjack Peanut Butter Recipe: Your New Favorite Snack!

Written by Jessica Lopez.

6 REVIEWS

| 4.5 AVERAGE

Published at 08-04-2024

Edited on 03-04-2025 | 8:03 AM

Snack Recipes

Course: Dessert

Cuisine: American Vintage

Difficulty: Moderate

Servings

10-12 slices

Prep Time

25 minutes

Cooking Time

35 minutes

Total Time

1 hour

Fat

18g

Protein

5g

Carbohydrates

55g

Calories

450 kcal

If you're on the hunt for a delightful snack that’s both nutritious and satisfying, look no further than this delicious flapjack peanut butter recipe! Flapjacks are a classic treat, offering a chewy texture and a sweet, oaty flavor that is hard to resist. By adding peanut butter, we elevate these bars to a whole new level of deliciousness and nutrition. Packed with protein and natural sweetness, these flapjacks are perfect for breakfast on-the-go, a midday pick-me-up, or even a post-workout boost.

What makes this recipe even better is its simplicity! With just a few easy-to-find ingredients, you can whip up a batch in no time. Whether you're a busy parent looking for healthy snacks for your kids or a fitness enthusiast wanting a quick energy boost, these flapjacks check all the boxes. Plus, they’re an excellent way to use up any leftover oats you may have lying around! As you prepare to make these scrumptious flapjacks, think about how you can customize them to fit your taste.

Add in some chopped nuts, dried fruits, or even a sprinkle of dark chocolate chips for a decadent treat. The possibilities are endless! So, roll up your sleeves and let’s dive into this flapjack peanut butter recipe that promises to become a staple in your kitchen. Get ready for a tasty experience that will keep you coming back for more!.

Essential Ingredients of flapjack peanut butter recipe

  • Oats: 2 cups (200g)

  • Peanut butter: 1 cup (250g)

  • Honey or maple syrup: 1/2 cup (120ml)

  • Butter: 1/2 cup (115g)

  • Brown sugar: 1/2 cup (100g)

  • Vanilla extract: 1 teaspoon

  • Salt: 1/4 teaspoon

Measurement Units of flapjack peanut butter recipe

  • 200g rolled oats

  • 100g peanut butter (smooth or crunchy, your choice)

  • 75g honey or maple syrup

  • 50g unsalted butter (or coconut oil for a dairy-free option)

  • 1 tsp vanilla extract

  • Pinch of salt

  • Optional: 50g chocolate chips or dried fruits for added flavor

Step by Step Instructions For flapjack peanut butter recipe

  • Step - 1

    Gather all your ingredients first. You will need rolled oats, creamy peanut butter, honey or maple syrup, a pinch of salt, and optional add-ins like chocolate chips or nuts. Having everything ready makes the process smoother.

  • Step - 2

    Preheat your oven to 350°F (175°C). This step is crucial as it ensures your flapjacks bake evenly and achieve that perfect chewy texture once they come out.

  • Step - 3

    Line a baking dish with parchment paper. This will prevent the flapjacks from sticking and make it easier to lift them out after baking. Leave some overhang for easy removal.

  • Step - 4

    In a large mixing bowl, combine the rolled oats and a pinch of salt. Stir these dry ingredients together to ensure the salt is evenly distributed throughout the oats.

  • Step - 5

    In a separate bowl, mix together the creamy peanut butter and honey (or maple syrup) until smooth. Use a microwave for a few seconds if the peanut butter is too thick; this will help in combining the ingredients effortlessly.

  • Step - 6

    Pour the wet mixture into the bowl with the oats. Use a spatula to fold them together gently. This is the time to add any optional ingredients like chocolate chips or chopped nuts for extra flavor.

  • Step - 7

    Once everything is well combined, transfer the mixture into the prepared baking dish. Spread it out evenly, pressing down firmly to ensure that the mixture holds together during baking.

  • Step - 8

    Bake in the preheated oven for about 20-25 minutes or until the edges turn golden brown. Keep an eye on them towards the end of the baking time to avoid overcooking.

  • Step - 9

    After baking, let the flapjacks cool in the dish for about 10 minutes. This makes them easier to cut without falling apart. Once slightly cooled, lift them out using the parchment paper and place them on a wire rack.

  • Step - 10

    Once completely cool, slice into bars or squares. Enjoy your delicious homemade flapjack peanut butter bars as a snack or breakfast treat. Store any leftovers in an airtight container for up to a week.

Additional Notes of flapjack peanut butter recipe

  • Use room-temperature ingredients for a smoother batter. This helps the peanut butter and butter blend seamlessly, ensuring a consistent texture throughout the flapjacks.

  • Do not overmix the batter; a few lumps are okay. Overmixing can lead to a dense and chewy texture rather than the desired chewy yet soft flapjack.

  • Feel free to customize your flapjacks by adding nuts, seeds, or spices like cinnamon for extra flavor. Just be mindful of the total volume of dry ingredients to maintain the right consistency.

  • For a healthier option, consider using natural sweeteners like agave syrup or reducing the amount of sweetener to suit your taste.

  • Allow the flapjacks to cool completely in the pan before cutting them into squares or bars. This helps them set properly and prevents crumbling.

  • Store any leftovers in an airtight container at room temperature for up to a week, or refrigerate for longer freshness.

Special Equipment of flapjack peanut butter recipe

  • Electric mixer (hand or stand)

  • Mixing bowls

  • Measuring cups

  • Spatula

  • Baking tray

Expert Chef Tips of flapjack peanut butter recipe

  • For a chewy flapjack, avoid overbaking. Remove them when they just set, and let them cool in the pan.

  • To enhance the peanut flavor, use natural peanut butter without added sugar or oils.

  • Add a pinch of salt to balance the sweetness and deepen the flavor.

  • Incorporate a mix of seeds or nuts for added texture and nutrition.

  • Experiment with different sweeteners like honey or maple syrup for a unique twist.

Ingredient Sourcing and Quality Tips of flapjack peanut butter recipe

  • Oats: Choose rolled oats for the best texture; avoid instant oats for a chewier consistency.

  • Peanut Butter: Select organic, unsweetened peanut butter for a clean flavor profile.

  • Honey: Opt for local, raw honey for better taste and potential health benefits.

  • Vanilla Extract: Use pure vanilla extract instead of imitation for a richer aroma.

  • Chocolate Chips: Go for high-quality dark chocolate chips for a decadent finish.

Dietary Considerations of flapjack peanut butter recipe

  • Flapjack peanut butter is a nutritious snack option that can fit into various dietary preferences. It's packed with energy, making it ideal for athletes and active individuals.

  • This recipe is naturally high in protein thanks to the peanut butter, providing a satisfying and filling snack that helps curb hunger.

  • For those following a vegetarian diet, flapjack peanut butter is a great choice as it contains no meat products while offering essential nutrients.

  • If you are gluten-sensitive, you can easily make this recipe gluten-free by using certified gluten-free oats, ensuring you can enjoy this treat without worry.

  • Flapjacks are often lower in refined sugars, especially when you control the sweetness by using natural sweeteners like honey or maple syrup instead of sugar.

  • This recipe can be adapted for vegan diets by substituting honey with agave syrup or another plant-based sweetener, making it suitable for vegan lifestyles.

  • For those monitoring their carbohydrate intake, you can reduce the amount of oats or use alternative grains to lower the total carbs while still enjoying a tasty treat.

  • If you're looking to reduce fat content, consider using powdered peanut butter instead of regular peanut butter. This change significantly lowers the fat while maintaining flavor.

  • Flapjack peanut butter can be made nut-free by substituting peanut butter with sun butter or soy nut butter, making it safe for those with nut allergies.

  • Adding seeds like chia or flaxseed can boost the omega-3 fatty acid content and add additional fiber, which is beneficial for heart health and digestive wellness.

  • This recipe can be customized with added superfoods like cacao nibs or dried fruits, enhancing antioxidants and vitamins that support overall health.

  • For individuals looking to increase their intake of whole grains, using whole grain oats can provide more fiber and nutrients compared to processed oats.

  • Flapjack peanut butter can also be a suitable option for those following the Mediterranean diet. The use of nuts and seeds aligns with the healthy fat principles of this diet.

  • By controlling portion sizes and ingredients, flapjack peanut butter can be included in meal prep for those following weight loss or management plans, helping to maintain energy without excess calories.

  • Overall, flapjack peanut butter offers versatility and adaptability for various dietary needs, making it a delicious choice for everyone.

My Review On flapjack peanut butter recipe

If you're looking for a delicious and nutritious snack, the flapjack peanut butter recipe is a game-changer! These chewy bars combine the wholesome goodness of oats with creamy peanut butter, making them a perfect pick-me-up for any time of the day. Not only are they easy to make, but they also require minimal ingredients, making them a great option for busy bakers. The natural sweetness from honey or maple syrup balances beautifully with the nutty flavor of peanut butter. Plus, you can customize them by adding your favorite mix-ins like chocolate chips, nuts, or dried fruits! These flapjacks are perfect for breakfast on the go or a post-workout treat. They are packed with energy and keep you full without any guilt. Once you try this recipe, it will become a staple in your kitchen. Enjoy the delightful combination of flavors while nourishing your body with every bite!

Related Dishes of flapjack peanut butter recipe

  • Banana Bread: A moist and flavorful bread made with ripe bananas, perfect for breakfast or a snack.

  • Chocolate Chip Cookies: Soft and chewy cookies loaded with chocolate chips, a classic treat that pairs well with peanut butter.

  • Oatmeal Raisin Cookies: Chewy cookies made with oats and plump raisins, offering a wholesome twist to your dessert.

  • Granola Bars: Crunchy and nutritious bars made with oats, nuts, and honey, great for on-the-go energy.

  • Smoothie Bowls: Creamy and delicious bowls made with blended fruits, topped with nuts and seeds, perfect for a refreshing breakfast.

Authoritative Cookbooks or Chefs of flapjack peanut butter recipe

The Complete Book of Baking

by Carole C. B.

Peanut Butter Comfort

by Amy T.

Cultural and Historical Context of flapjack peanut butter recipe

Flapjacks have a rich history rooted in British cuisine, often enjoyed as a hearty snack or breakfast option. Traditionally made with oats, butter, and sugar, these bars date back to the 19th century when they were a favorite among laborers seeking a quick energy boost. The addition of peanut butter not only enhances the flavor but also adds a protein-rich twist, making them a popular choice among athletes and health enthusiasts today. This modern variation reflects how traditional recipes evolve to meet contemporary tastes and dietary needs, blending comfort food with nutritional benefits.

Frequently Asked Questions About flapjack peanut butter recipe

What are the main ingredients in a flapjack peanut butter recipe?

The main ingredients typically include rolled oats, peanut butter, honey or maple syrup, butter or coconut oil, and a pinch of salt. These ingredients combine to create a chewy, delicious snack that's both nutritious and satisfying.

Can I use natural peanut butter in this recipe?

Yes, natural peanut butter works well in flapjack recipes. Just ensure it's well-stirred and not too runny. Natural peanut butter adds a rich flavor and healthy fats, making your flapjacks even more delicious.

How do I store flapjack peanut butter bars?

Store flapjack peanut butter bars in an airtight container at room temperature for up to a week. For longer storage, you can refrigerate them for up to two weeks or freeze them for up to three months.

Can I add chocolate chips to the flapjack mixture?

Absolutely! Adding chocolate chips is a great way to enhance the flavor. Fold them into the mixture before baking for a delicious chocolatey twist that pairs perfectly with peanut butter.

Is it possible to make these flapjacks vegan?

Yes, you can make vegan flapjack peanut butter bars by using plant-based butter or coconut oil, maple syrup instead of honey, and ensuring your peanut butter is vegan-friendly. This way, you can enjoy a delicious treat without animal products.

How long do I need to bake flapjack peanut butter bars?

Bake flapjack peanut butter bars at 350°F (175°C) for about 20-25 minutes, or until they are golden brown. Keep an eye on them to prevent over-baking, as they can become dry if left too long.

Can I substitute oats with another grain?

While rolled oats are traditional, you can substitute with quick oats or even gluten-free oats if needed. However, other grains may alter the texture and flavor, so adjustments may be necessary for best results.

What can I use instead of honey or syrup?

You can substitute honey or syrup with agave nectar, brown rice syrup, or even mashed bananas for a natural sweetener. Each alternative will slightly change the flavor and texture, so choose based on your preference.

Are flapjack peanut butter bars healthy?

Flapjack peanut butter bars can be a healthy snack option, packed with fiber from oats and protein from peanut butter. However, moderation is key, as they can be calorie-dense due to the nut butter and sweeteners used.

Can I make flapjack peanut butter bars without baking?

Yes! You can make no-bake flapjack peanut butter bars by mixing the ingredients and pressing them into a pan. Refrigerate until set, which usually takes a few hours, for a quick and easy treat.

Reviews of flapjack peanut butter recipe

Emily Johnson

I absolutely loved this flapjack peanut butter recipe! The combination of oats and peanut butter creates a chewy texture that's perfect for snacking. I added some chocolate chips for extra sweetness, and they were a hit with my family!

★★★★★

Michael Thompson

These flapjacks are a game changer! Easy to make and packed with flavor. I used crunchy peanut butter, which added a delightful crunch. They make for a great breakfast on the go. Will definitely be making these again!

★★★★

Sarah Williams

I found this recipe to be quite simple, but the taste was just okay. They were a bit too sweet for my liking. I might reduce the honey next time. Overall, a decent snack but not my favorite flapjack recipe.

★★★★

David Brown

These flapjacks are delicious! I love how healthy they feel while still being indulgent. The peanut butter flavor shines through, and they keep me full for hours. Perfect for my afternoon snack cravings!

★★★★★

Laura Smith

I made these flapjacks for a picnic, and they were a huge hit! Everyone loved the chewy texture and the nutty flavor. I added some dried fruit for a little extra sweetness, and it worked perfectly. Will be making these again!

★★★★

James Wilson

I was a bit skeptical about this recipe, but it turned out great! The flapjacks were easy to slice and held together well. I appreciate that they are healthier than traditional snacks. A solid recipe for busy days!

★★★★
Hi! I’m Jessica Lopez

Jessica Lopez is a passionate home cook, food enthusiast, and storyteller who believes that food is more than just nourishment—it’s an experience. Through her blog, she shares recipes, culinary adventures, and inspiration to help others explore new flavors and embrace the joy of cooking. Whether experimenting with ingredients, recreating family favorites, or discovering global cuisines, Jessica’s mission is to connect people through the art of food, one delicious dish at a time.

Flapjack Peanut Butter Recipe | Step By Step Guide | 450 kcal Calories,10-12 slices Servings