Delicious Kebab Salad Recipe: A Flavorful Twist on a Classic Dish

Written by Jessica Lopez.

6 REVIEWS

| 4.5 AVERAGE

Published at 30-03-2024

Edited on 20-03-2025 | 12:50 PM

Salad Recipes

Course: Main Course

Cuisine: Mediterranean

Difficulty: Easy

Servings

4 servings

Prep Time

15 minutes

Cooking Time

20 minutes

Total Time

35 minutes

Fat

12g

Protein

25g

Carbohydrates

30g

Calories

350 kcal

If you're looking for a fresh and vibrant dish that combines the bold flavors of kebabs with the crunch of a salad, you've stumbled upon the perfect recipe! This kebab salad recipe is not only easy to prepare but also packed with nutrients, making it an ideal choice for lunch or dinner. Imagine tender, marinated kebab pieces nestled among a colorful medley of fresh vegetables, all drizzled with a zesty dressing that ties everything together. It’s a delightful way to enjoy your favorite kebab flavors without the heaviness of traditional dishes! This kebab salad is incredibly versatile, allowing you to customize it with your favorite proteins and veggies.

Whether you prefer chicken, beef, or even grilled veggies, the possibilities are endless. Plus, the vibrant colors of the salad, with its crisp cucumbers, juicy tomatoes, and crunchy bell peppers, make it a feast for the eyes as well as the palate. Perfect for meal prep or a quick weeknight dinner, this dish is sure to impress your family and friends.

Serve it at your next gathering, and watch it disappear in no time! Not only is this recipe packed with flavor, but it also offers a healthy balance of proteins, fats, and carbohydrates. So, let’s get started on this kebab salad recipe and bring a burst of flavor to your table today!.

Essential Ingredients of kebab salad recipe

Ground meat (beef, chicken, or lamb): 1 pound

Kebab spices: 2 tablespoons

Olive oil: 2 tablespoons

Cherry tomatoes: 1 cup, halved

Cucumber: 1 medium, diced

Red onion: 1 small, thinly sliced

Fresh parsley: 1/4 cup, chopped

Lettuce: 4 cups, chopped

Feta cheese: 1/2 cup, crumbled

Lemon juice: 2 tablespoons

Salt and pepper: to taste

Measurement Units of kebab salad recipe

500g ground beef or lamb

1 medium onion, finely chopped

2 cloves garlic, minced

1 tsp ground cumin

1 tsp ground coriander

1 tsp paprika

1/2 tsp cayenne pepper (optional)

Salt and pepper to taste

2 tbsp fresh parsley, chopped

1 large cucumber, diced

2 medium tomatoes, diced

1 red bell pepper, diced

1/2 red onion, thinly sliced

100g feta cheese, crumbled

50g olives, pitted and sliced

3 tbsp olive oil

2 tbsp lemon juice

Salt and pepper to taste

Step by Step Instructions For kebab salad recipe

Step - 1

Begin by gathering all your ingredients on a clean countertop. You will need ground meat (beef, lamb, or chicken), fresh vegetables like cucumbers and tomatoes, herbs such as parsley and mint, yogurt, olive oil, lemon, and spices including cumin and paprika. Having everything in one place will streamline your cooking process and ensure you don’t miss anything.

Step - 2

Prepare the kebab mixture by placing the ground meat in a large mixing bowl. Add finely chopped onions, minced garlic, and your chosen spices. Use your hands to combine the ingredients thoroughly until they are well mixed. This step is crucial for ensuring that the flavors are evenly distributed throughout the kebabs.

Step - 3

Shape the seasoned meat into kebabs. You can form them into patties, skewers, or small logs, depending on your preference. If using skewers, be sure to soak wooden skewers in water for at least 30 minutes to prevent them from burning on the grill. This simple step will help you achieve perfectly grilled kebabs.

Step - 4

Preheat your grill or grill pan to medium-high heat. This allows the kebabs to cook evenly and develop a delicious char. If you’re using an oven, you can also opt for broiling them for a similar charred effect. Make sure your grill is hot before placing the kebabs on it.

Step - 5

While your grill heats up, prepare the salad base. Chop fresh veggies such as crisp lettuce, juicy tomatoes, and crunchy cucumbers into bite-sized pieces. You can also add red onions for extra flavor and bell peppers for a pop of color. This vibrant mix will not only look appealing but also enhance the overall taste.

Step - 6

For the dressing, whisk together Greek yogurt, olive oil, freshly squeezed lemon juice, and chopped herbs like parsley and mint in a small bowl. Add a pinch of salt and pepper to taste. This creamy dressing will provide a delightful contrast to the grilled kebabs and fresh veggies.

Step - 7

Once your grill is hot, place the kebabs on it. Grill for about 10-12 minutes, turning occasionally, until the meat is cooked through and has nice grill marks. The aroma from the grill will be mouthwatering, and you’ll know they’re ready when they reach an internal temperature of 165°F for chicken or 160°F for beef and lamb.

Step - 8

As the kebabs cook, prepare serving plates by placing a generous portion of your chopped salad at the bottom. This colorful base will not only add freshness but also make for a beautiful presentation once you layer on the kebabs.

Step - 9

Once the kebabs are done, carefully remove them from the grill and let them rest for a few minutes. This allows the juices to redistribute, keeping them moist and flavorful. After resting, slice the kebabs into bite-sized pieces and arrange them on top of the salad.

Step - 10

Finish off your kebab salad by drizzling the yogurt dressing over the top and garnishing with additional herbs if desired. Serve immediately while the kebabs are still warm, and enjoy this delicious, healthy, and visually appealing dish that’s perfect for any occasion.

My Review On kebab salad recipe

If you're craving a refreshing and hearty meal, the kebab salad recipe is a fantastic choice! This vibrant dish combines juicy, marinated kebabs with crisp greens, colorful vegetables, and a zesty dressing, making it a feast for both the eyes and the palate. The skewered kebabs, grilled to perfection, add a smoky flavor that complements the freshness of the salad. One of the best things about this recipe is its versatility; you can use chicken, beef, or even veggies for a plant-based option. The addition of a tangy yogurt or tahini dressing elevates the dish, providing a creamy contrast to the crunch of the salad. Perfect for meal prep or a light dinner, this kebab salad not only satisfies your hunger but also keeps things healthy. Easy to make and packed with flavor, it’s a great way to enjoy a classic kebab in a new, exciting form. Give it a try, and you'll see why it's a hit among salad lovers!

Frequently Asked Questions About kebab salad recipe

What types of meat can I use for kebab salad?

You can use various meats such as chicken, beef, lamb, or even shrimp. Each type brings its unique flavor, so choose based on your preference or dietary restrictions.

Can I make kebab salad vegetarian?

Absolutely! Substitute meat with grilled vegetables like zucchini, bell peppers, or mushrooms. You can also use tofu or tempeh for added protein.

What dressing works best for kebab salad?

A tangy yogurt-based dressing or a simple olive oil and lemon vinaigrette complements kebab salad perfectly. You can also add herbs like mint or parsley for extra flavor.

How do I marinate the meat for kebab salad?

Marinate your meat in a mixture of olive oil, lemon juice, garlic, and spices like cumin and paprika for at least 30 minutes to enhance flavor and tenderness.

What vegetables should I include in kebab salad?

Common choices include lettuce, tomatoes, cucumbers, red onions, and bell peppers. Feel free to add any seasonal vegetables you enjoy!

Can I prepare kebab salad in advance?

Yes, you can prepare the components separately and assemble them just before serving. This keeps the salad fresh and prevents sogginess.

Is kebab salad healthy?

Kebab salad can be very healthy, especially if you use lean meats and plenty of fresh vegetables. It’s high in protein and fiber while being low in carbs.

What can I serve with kebab salad?

Kebab salad pairs well with pita bread, hummus, or a side of rice. You can also serve it with a refreshing yogurt dip for added flavor.

How do I grill kebabs for the salad?

Preheat your grill to medium-high heat. Thread marinated meat and vegetables onto skewers, grill for about 10-15 minutes, turning occasionally until cooked through.

Can I use store-bought kebabs for the salad?

Yes, using store-bought kebabs is a convenient option. Just heat them according to package instructions and add them to your salad for a quick meal.

Reviews of kebab salad recipe

Emily Johnson

I made this kebab salad for a family gathering, and it was a hit! The flavors melded beautifully, and everyone loved the freshness of the veggies. I will definitely be making this again. Highly recommend!

★★★★★

Michael Smith

The kebab salad was good but not as flavorful as I expected. I added extra spices to the dressing, which helped. Overall, it’s a decent recipe for a light meal.

★★★★

Sarah Williams

Absolutely loved this kebab salad! The grilled meat was tender, and the dressing was zesty. It was perfect for a summer picnic. Will be sharing this recipe with friends!

David Brown

This kebab salad was okay. I found the portion sizes a bit off, and it felt like it needed more seasoning. Still, it was a refreshing dish for a warm day.

Jessica Davis

I was pleasantly surprised by how easy this kebab salad was to prepare. The combination of flavors was fantastic, and it made for a great lunch option. Will make it again soon!

Chris Wilson

The kebab salad was tasty but a bit too heavy on the dressing for my taste. I adjusted it slightly and enjoyed it more. Overall, a good recipe that I might tweak next time.