Irresistible Sweet and Chilli Chicken Recipe: A Perfect Blend of Flavors

Written by Jessica Lopez.

6 REVIEWS

| 4.5 AVERAGE

Published at 06-08-2024

Edited on 08-02-2025 | 7:51 AM

Main-Course Recipes

Course: Main Course

Cuisine: Asian Fusion

Difficulty: Easy

Servings

4 servings

Prep Time

15 minutes

Cooking Time

20 minutes

Total Time

35 minutes

Fat

12g

Protein

25g

Carbohydrates

30g

Calories

350 kcal

Are you ready to tantalize your taste buds with a dish that perfectly balances sweetness and heat? Look no further than this delightful Sweet and Chilli Chicken Recipe! This easy-to-follow dish combines succulent chicken pieces with a vibrant sauce that’s both sweet and spicy, making it a favorite among family and friends. Whether you’re planning a cozy dinner or a lively gathering, this recipe is sure to impress your guests and leave them asking for seconds. The beauty of this Sweet and Chilli Chicken lies in its versatility.

You can serve it over fluffy rice, toss it with stir-fried vegetables, or even use it as a filling for wraps. The bright and colorful presentation makes it a feast for the eyes as well as the palate. Plus, it's a great way to introduce a hint of Asian cuisine to your dinner table without any complicated techniques.

What’s more, this recipe is not just delicious; it’s also quick to prepare, making it perfect for busy weeknights. With just a handful of ingredients, you can whip up a restaurant-quality meal in no time. As you cook, the aroma of garlic, ginger, and chili will fill your kitchen, creating an inviting atmosphere that’s hard to resist.

So, gather your ingredients and get ready to dive into this scrumptious Sweet and Chilli Chicken Recipe. Your family will be begging for this dish to be on the menu every week! Let's get cooking and create a memorable meal together!.

Essential Ingredients of sweet and chilli chicken recipe

  • Chicken breasts: 1 pound, cut into bite-sized pieces

  • Cornstarch: 1/2 cup for coating

  • Vegetable oil: 1/4 cup for frying

  • Garlic: 3 cloves, minced

  • Red bell pepper: 1, sliced

  • Green onions: 2, chopped

  • Sweet chili sauce: 1/2 cup

  • Soy sauce: 2 tablespoons

  • Honey: 1 tablespoon

  • Sesame seeds: for garnish

Measurement Units of sweet and chilli chicken recipe

  • 500g chicken breast, cut into bite-sized pieces

  • 2 tablespoons cornstarch

  • 1 tablespoon all-purpose flour

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1/2 cup vegetable oil (for frying)

  • 1/4 cup honey

  • 1/4 cup soy sauce

  • 2 tablespoons rice vinegar

  • 1 tablespoon chili sauce (adjust to taste)

  • 2 cloves garlic, minced

  • 1 teaspoon ginger, minced

  • 1/2 bell pepper, diced

  • 2 green onions, chopped (for garnish)

  • Sesame seeds (for garnish, optional)

Step by Step Instructions For sweet and chilli chicken recipe

  • Step - 1

    Gather all your ingredients to ensure a smooth cooking process. You'll need chicken breast, bell peppers, garlic, onion, sweet chili sauce, soy sauce, and sesame oil. Having everything ready will make cooking quicker and more enjoyable.

  • Step - 2

    Begin by cutting the chicken breast into bite-sized pieces. This helps them cook evenly and allows the sweet and chili flavors to penetrate throughout the chicken.

  • Step - 3

    Next, chop your bell peppers and onion into thin strips. This not only adds color to your dish but also provides a nice crunch that complements the tender chicken.

  • Step - 4

    In a large bowl, combine the chicken pieces with a tablespoon of soy sauce and a sprinkle of salt and pepper. Let this marinate for about 15 minutes to enhance the flavor.

  • Step - 5

    While the chicken is marinating, heat a tablespoon of sesame oil in a large skillet over medium-high heat. This oil adds a nutty flavor that pairs beautifully with the sweet chili sauce.

  • Step - 6

    Once the oil is hot, add the marinated chicken pieces to the skillet. Cook for about 5-7 minutes, stirring occasionally, until the chicken is golden brown and cooked through.

  • Step - 7

    Add the chopped garlic, bell peppers, and onion to the skillet. Sauté these vegetables for another 5 minutes until they are tender and fragrant, creating a delightful aroma in your kitchen.

  • Step - 8

    Now it's time to introduce the star of the show: the sweet chili sauce. Pour in about half a cup and stir everything together until the chicken and veggies are well coated with the sauce.

  • Step - 9

    Let the mixture simmer for an additional 2-3 minutes to allow the flavors to meld together beautifully. The sauce will thicken slightly, giving your dish a luscious finish.

  • Step - 10

    Finally, serve your sweet and chili chicken over a bed of steamed rice or noodles. Garnish with sesame seeds and chopped green onions for an extra burst of flavor and a pop of color.

Additional Notes of sweet and chilli chicken recipe

  • When preparing the chicken, ensure that the pieces are uniform in size for even cooking. This will help achieve that perfect crispy texture.

  • For the batter, combine cornstarch and flour with salt and pepper, ensuring an even coating on the chicken. This will create a delightful crunch once fried.

  • Heat the oil to the right temperature before frying; too low and the chicken will absorb oil, too high and it will burn. A good test is to drop a small piece of batter into the oil; if it sizzles immediately, it’s ready.

  • Adjust the sweetness and spiciness of the sauce according to your preference. You can add more honey for sweetness or more chili sauce for heat.

  • After frying, let the chicken rest on a paper towel to absorb excess oil, ensuring a crispy finish.

  • Garnish with green onions and sesame seeds just before serving for an added crunch and visual appeal.

Special Equipment of sweet and chilli chicken recipe

  • Large skillet or wok

  • Measuring cups and spoons

  • Cutting board

  • Sharp knife

  • Mixing bowls

  • Spatula or wooden spoon

Expert Chef Tips of sweet and chilli chicken recipe

  • Marinate the chicken for at least 30 minutes to enhance flavor and tenderness.

  • Opt for boneless chicken thighs instead of breasts for juicier bites.

  • Adjust the chili sauce to your spice preference; add more for heat or less for mildness.

  • Incorporate fresh ginger and garlic for a fragrant base.

  • Serve with steamed rice or stir-fried veggies for a complete meal.

  • Garnish with toasted sesame seeds and chopped green onions for a vibrant finish.

  • Make it a one-pan dish by adding bell peppers and broccoli during cooking.

  • For extra crunch, toss in some cashews or peanuts before serving.

  • Consider using a cast-iron skillet for even cooking and better flavor.

  • Experiment with pineapple chunks for a sweet and tangy twist.

Ingredient Sourcing and Quality Tips of sweet and chilli chicken recipe

  • Chicken: Choose organic, free-range chicken for better flavor and quality.

  • Chili Sauce: Look for all-natural sauces with no added preservatives.

  • Soy Sauce: Use low-sodium soy sauce to control salt levels.

  • Honey: Opt for raw honey for a richer taste and health benefits.

  • Ginger: Fresh ginger is key; avoid powdered for best flavor.

  • Garlic: Use whole cloves instead of pre-minced for maximum freshness.

  • Bell Peppers: Select vibrant, firm peppers for the best crunch and color.

  • Cornstarch: Use non-GMO cornstarch for a cleaner dish.

  • Sesame Oil: Look for cold-pressed sesame oil for enhanced aroma.

  • Green Onions: Choose firm, bright green onions to ensure freshness.

Dietary Considerations of sweet and chilli chicken recipe

  • Sweet and chili chicken can be modified to fit various dietary needs making it a versatile dish for many.

  • For those watching their calorie intake, consider using skinless chicken breast instead of thighs to reduce fat content.

  • If gluten-free is a priority, opt for gluten-free soy sauce or tamari in the sauce to ensure it remains safe for gluten-sensitive individuals.

  • For a low-carb version, serve the sweet and chili chicken with steamed vegetables instead of rice or noodles.

  • Vegetarians can substitute chicken with tofu or tempeh, which will absorb the sweet and chili sauce beautifully.

  • If you are following a keto diet, use a sugar substitute for the sweetness to keep the carb count low.

  • This recipe can be adapted for those on a paleo diet by using honey or maple syrup instead of refined sugar.

  • If you are on a low-sodium diet, choose low-sodium soy sauce to help manage your salt intake while still enjoying the flavors.

  • For those with allergies, always check the labels of sauces and condiments to ensure they do not contain allergens.

  • Sweet and chili chicken can be made dairy-free, making it suitable for lactose-intolerant individuals.

  • For a spicier version, increase the amount of chili sauce or add fresh chilies to suit your heat preference.

  • If you are meal prepping, this dish holds up well in the refrigerator for up to three days, making it ideal for quick lunches.

  • To enhance nutritional value, consider adding bell peppers and broccoli to the dish for added fiber and vitamins.

  • If you are following a Mediterranean diet, serve this dish with quinoa or whole grains for a healthy twist.

  • Ensure to adjust the sweetness based on your dietary restrictions; you can use less sugar or opt for natural sweeteners.

My Review On sweet and chilli chicken recipe

If you’re looking to spice up your dinner routine, the Sweet and Chilli Chicken recipe is a game-changer! This dish combines tender chicken with a perfect balance of sweetness and heat, making it a crowd-pleaser. The rich, sticky sauce coats each bite, delivering a burst of flavor that pairs beautifully with rice or noodles. The recipe is incredibly easy to follow, with simple ingredients like soy sauce, honey, and chili flakes that you probably already have in your pantry. What I love most is how customizable it is—add vegetables like bell peppers or broccoli for an extra crunch and nutrition. Whether you’re cooking for your family or hosting friends, this dish will impress everyone at the table. Plus, it comes together in under 30 minutes, making it ideal for busy weeknights. Trust me, your taste buds will thank you for trying this delicious Sweet and Chilli Chicken recipe!

Related Dishes of sweet and chilli chicken recipe

  • Fried Rice: A flavorful mix of rice, vegetables, and proteins, perfect for soaking up the sweet and tangy sauce of the chicken.

  • Spring Rolls: Crispy and filled with fresh veggies and proteins, these make a delightful appetizer to complement the main dish.

  • Stir-Fried Broccoli: A quick and healthy side dish that adds a crunchy texture and balances the sweetness of the chicken.

  • Coconut Sticky Rice: This sweet and creamy rice pairs beautifully with the flavors of sweet and chili chicken, adding a tropical twist.

  • Sesame Noodles: Cold noodles tossed in sesame sauce provide a nutty contrast that enhances the overall meal experience.

Authoritative Cookbooks or Chefs of sweet and chilli chicken recipe

The Complete Asian Cookbook

by Charmaine Solomon

Everyday Chinese Cooking

by Ming Tsai

Cultural and Historical Context of sweet and chilli chicken recipe

Sweet and chili chicken is a dish that combines the bold flavors of sweet and spicy, reflecting the diverse culinary traditions of Asian cuisine. The roots of this delightful recipe can be traced back to Chinese cooking, where balancing sweet and savory elements is a hallmark. As Chinese immigrants settled in various parts of the world, they adapted their traditional recipes to local tastes, leading to the creation of dishes like sweet and chili chicken. This fusion has become popular in Western countries, symbolizing the blend of cultures and flavors that defines modern dining experiences. Today, sweet and chili chicken is loved for its vibrant taste and versatility, making it a favorite for both home cooks and restaurant menus.

Frequently Asked Questions About sweet and chilli chicken recipe

What is sweet and chili chicken?

Sweet and chili chicken is a popular dish that combines tender chicken pieces with a sweet and spicy sauce made from chili sauce, sugar, and other ingredients. It's often served with rice or noodles and garnished with vegetables.

How can I make the sauce for sweet and chili chicken?

To make the sauce, mix together chili sauce, honey or sugar, soy sauce, garlic, and ginger. Adjust the sweetness and spiciness to your taste. Simmer until thickened, then toss with cooked chicken for a flavorful dish.

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken. Just ensure to thaw it completely before cooking. This will help achieve even cooking and better flavor absorption from the sauce.

What vegetables can I add to sweet and chili chicken?

You can add bell peppers, broccoli, snap peas, or carrots. These vegetables not only enhance the flavor but also add color and nutrition to the dish.

Is sweet and chili chicken spicy?

The spiciness can vary based on the amount of chili sauce used. For a milder dish, use less chili sauce or opt for a sweet chili sauce that has a lower heat level.

Can I make this dish gluten-free?

Yes, to make it gluten-free, use gluten-free soy sauce or tamari. Ensure all other ingredients, like chili sauce, are also gluten-free.

What can I serve with sweet and chili chicken?

Sweet and chili chicken pairs well with steamed rice, fried rice, or noodles. You can also serve it with a side of stir-fried vegetables for a complete meal.

How long does sweet and chili chicken last in the fridge?

When stored in an airtight container, sweet and chili chicken can last in the fridge for up to 3-4 days. Reheat thoroughly before serving.

Can I use other proteins instead of chicken?

Absolutely! You can substitute chicken with shrimp, tofu, or beef. Adjust cooking times accordingly to ensure the protein is cooked through.

Is sweet and chili chicken suitable for meal prep?

Yes, sweet and chili chicken is great for meal prep. Prepare the chicken and sauce in advance, then store them separately. Combine when ready to eat for a quick meal.

Reviews of sweet and chilli chicken recipe

Emily Johnson

This sweet and chilli chicken recipe was a hit at our dinner party! The balance of flavors was perfect, and the chicken was tender. I served it with rice, and everyone went back for seconds. Will definitely make it again!

★★★★★

Michael Smith

I tried this recipe last night, and it was delicious! The sauce was sweet with just the right amount of heat. My family loved it, and I appreciated how easy it was to prepare. A great weeknight meal option!

★★★★

Sarah Brown

This sweet and chilli chicken was good, but I found it a bit too sweet for my taste. I adjusted the sugar and added more chili flakes, which made it much better. Overall, a solid recipe that I would tweak next time.

★★★★

David Wilson

Absolutely loved this recipe! The chicken was juicy, and the sauce had a fantastic kick. I paired it with steamed vegetables, and it made for a colorful plate. Highly recommend for anyone who enjoys a bit of spice!

★★★★★

Laura Taylor

I made this sweet and chilli chicken for my kids, and they devoured it! The flavors were spot on, and it was quick to make. I appreciate how it’s a fun twist on regular chicken dishes. Will be adding this to our regular menu!

★★★★

James Anderson

This recipe was decent, but I expected more depth in flavor. It was easy to follow, and the chicken cooked well, but I think it could use some garlic or ginger for an extra kick. Still, it was enjoyable overall.

★★★★
Hi! I’m Jessica Lopez

Jessica Lopez is a passionate home cook, food enthusiast, and storyteller who believes that food is more than just nourishment—it’s an experience. Through her blog, she shares recipes, culinary adventures, and inspiration to help others explore new flavors and embrace the joy of cooking. Whether experimenting with ingredients, recreating family favorites, or discovering global cuisines, Jessica’s mission is to connect people through the art of food, one delicious dish at a time.