Delia Smith’s Authentic Moussaka Recipe: A Taste of the Mediterranean

Written by Jessica Lopez.

6 REVIEWS

| 4.5 AVERAGE

Published at 09-04-2024

Edited on 03-04-2025 | 8:18 AM

Main-Course Recipes

Course: Main Course

Cuisine: Greek

Difficulty: Moderate

Servings

6-8 servings

Prep Time

30 minutes

Cooking Time

1 hour

Total Time

1 hour 30 minutes

Fat

22g

Protein

20g

Carbohydrates

30g

Calories

500 kcal

If you're in search of a comforting, hearty dish that transports you straight to the sun-kissed shores of Greece, look no further than Delia Smith's Moussaka recipe. This classic Mediterranean dish layers tender eggplant, rich ground meat, and creamy béchamel sauce, creating a symphony of flavors that will delight your taste buds. Delia Smith, a renowned British cook, has simplified this traditional recipe, making it accessible and achievable for home cooks of all skill levels.

Moussaka is more than just a meal; it's a celebration of fresh ingredients and culinary tradition. Each layer tells a story, from the earthy notes of the eggplant to the savory depth of the spiced meat filling. Delia's recipe emphasizes quality ingredients and thoughtful preparation, ensuring every bite is as delicious as it is satisfying.

Whether you're hosting a dinner party, preparing a family meal, or simply indulging in some self-care with a comforting dish, this moussaka is the perfect choice. Easy to prepare in advance and even more flavorful the next day, it's an ideal option for busy weeknights or special occasions. In this blog post, we’ll guide you through Delia Smith's authentic Moussaka recipe, breaking it down into simple, manageable steps.

You’ll learn how to select the best ingredients, master the layering technique, and create a béchamel sauce that’s creamy and irresistible. Get ready to impress your family and friends with a dish that embodies the warmth and hospitality of Mediterranean cooking. Let’s dive in and make some delicious moussaka!.

Essential Ingredients of delia smith moussaka recipe

  • Eggplant: 2 medium-sized

  • Ground lamb or beef: 1 pound (450g)

  • Onion: 1 large, finely chopped

  • Garlic cloves: 2, minced

  • Canned chopped tomatoes: 1 can (400g)

  • Tomato paste: 2 tablespoons

  • Red wine: 1/2 cup (120ml)

  • Olive oil: 4 tablespoons

  • Cinnamon: 1/2 teaspoon

  • Nutmeg: a pinch

  • Salt: to taste

  • Black pepper: to taste

  • Bechamel sauce: 2 cups (500ml)

  • Grated cheese: 1 cup (100g), preferably Parmesan or Gruyère

Measurement Units of delia smith moussaka recipe

  • 2 medium aubergines (eggplants), sliced

  • 500g minced lamb or beef

  • 1 large onion, chopped

  • 2 garlic cloves, minced

  • 400g canned chopped tomatoes

  • 2 tablespoons tomato purée

  • 1 teaspoon dried oregano

  • 1 teaspoon ground cinnamon

  • Salt and pepper to taste

  • 3 tablespoons olive oil

  • 100g grated Parmesan cheese

  • 500ml milk

  • 50g butter

  • 50g plain flour

  • 2 large eggs, beaten

  • Nutmeg, freshly grated (to taste)

Step by Step Instructions For delia smith moussaka recipe

  • Step - 1

    Begin by gathering all your ingredients for the moussaka. You'll need aubergines, potatoes, minced lamb, onions, garlic, tomatoes, and a few spices. Having everything ready will streamline your cooking process.

  • Step - 2

    Slice the aubergines into 1 cm thick rounds and sprinkle them with salt. Let them sit for about 30 minutes to draw out excess moisture and bitterness. This step is crucial for a tasty moussaka.

  • Step - 3

    While the aubergines are resting, peel and thinly slice the potatoes. Parboil them for about 5-6 minutes until slightly tender but not fully cooked. Drain and set aside to cool.

  • Step - 4

    In a large frying pan, heat some olive oil over medium heat. Add finely chopped onions and minced garlic, sautéing until the onions are translucent and fragrant, about 5 minutes. This aromatic base will enhance the flavor of your moussaka.

  • Step - 5

    Add the minced lamb to the pan, breaking it apart with a spoon. Cook until browned, stirring frequently. This should take about 8-10 minutes. The browning process adds depth to the dish.

  • Step - 6

    Stir in diced tomatoes, a teaspoon of cinnamon, and a pinch of nutmeg. Season with salt and pepper. Allow the mixture to simmer for about 20 minutes, letting all the flavors meld together beautifully.

  • Step - 7

    Rinse the salted aubergine slices under cold water to remove excess salt and pat them dry with a paper towel. This ensures they won’t be overly salty and will fry up nicely.

  • Step - 8

    Heat more olive oil in a separate frying pan and fry the aubergine slices until golden brown on both sides. This step adds a lovely texture to the moussaka. Set aside on kitchen paper to absorb any excess oil.

  • Step - 9

    For the béchamel sauce, melt butter in a saucepan, then whisk in flour to create a roux. Gradually add milk while whisking continuously until the sauce thickens. Stir in grated cheese for added richness and flavor.

  • Step - 10

    Now it’s time to assemble your moussaka. In a large baking dish, layer half of the potato slices at the bottom, followed by half of the lamb mixture, and then half of the fried aubergines. Repeat the layers, finishing with the béchamel sauce on top. Sprinkle with extra cheese if desired.

  • Step - 11

    Preheat your oven to 180°C (350°F) and bake the moussaka for about 45-50 minutes, until it's golden and bubbling. Let it rest for around 15 minutes before serving to allow the layers to set.

  • Step - 12

    Serve your moussaka warm, garnished with fresh herbs if desired. This hearty dish is perfect for sharing and pairs wonderfully with a simple green salad on the side.

Additional Notes of delia smith moussaka recipe

  • When preparing the aubergines, sprinkle them with salt and let them sit for about 30 minutes to draw out excess moisture and bitterness. Rinse and pat dry before cooking.

  • For a richer flavor, consider browning the minced meat well before adding the onions and garlic. This will enhance the overall taste of the moussaka.

  • Layering is key! Ensure that the meat and béchamel sauce are evenly distributed between the layers of aubergine for a balanced flavor in every bite.

  • Let the moussaka rest for at least 30 minutes after baking. This allows the layers to set and makes it easier to cut and serve.

  • Feel free to experiment with spices; adding a pinch of allspice or nutmeg to the meat sauce can elevate the dish further.

  • If you prefer a lighter version, you can substitute the minced meat with lentils or mushrooms for a vegetarian option.

Special Equipment of delia smith moussaka recipe

  • Large baking dish

  • Sharp knife

  • Cutting board

  • Colander or sieve

  • Frying pan

  • Saucepan

  • Spatula

  • Oven

Expert Chef Tips of delia smith moussaka recipe

  • Layer your ingredients evenly to ensure every bite is flavorful.

  • Allow the moussaka to rest after baking; this helps the layers set and makes it easier to slice.

  • For added depth, sprinkle a bit of nutmeg in the béchamel sauce.

  • Consider using a mix of ground meats for a richer taste; lamb and beef work beautifully together.

  • Don’t rush the eggplant salting process; it helps to draw out bitterness and moisture.

  • Use fresh herbs like parsley or mint to brighten the dish just before serving.

  • Bake the moussaka in a sturdy dish to prevent uneven cooking.

  • If time allows, prepare your moussaka a day ahead; flavors develop beautifully overnight.

  • For a crispy topping, broil the moussaka for the last few minutes of baking.

  • Experiment with adding a layer of potatoes for extra heartiness.

Ingredient Sourcing and Quality Tips of delia smith moussaka recipe

  • Eggplant: Look for firm, shiny skin with no blemishes for the best flavor.

  • Ground Meat: Choose grass-fed options for superior taste and texture.

  • Tomatoes: Opt for ripe and juicy tomatoes or high-quality canned tomatoes.

  • Cheese: Use a good quality feta for authenticity and added creaminess.

  • Olive Oil: Select extra virgin olive oil for its rich flavor profile.

  • Spices: Freshly ground spices will enhance the flavor significantly.

  • Onions: Sweet onions will add a delightful sweetness to your sauce.

  • Potatoes: Choose waxy potatoes for a creamy texture that holds up in baking.

  • Milk: Use whole milk for a richer béchamel sauce.

  • Herbs: Fresh herbs over dried will provide a brighter, more vibrant taste.

Dietary Considerations of delia smith moussaka recipe

  • Moussaka traditionally includes layers of eggplant, potatoes, and minced meat, making it a hearty dish that can be satisfying for meat lovers.

  • For those following a gluten-free diet, this recipe can be modified by ensuring that no breadcrumbs are used in the meat sauce, making it suitable for gluten-sensitive individuals.

  • Vegetarians can enjoy a plant-based version by substituting the minced meat with lentils or a mix of vegetables, ensuring that the dish remains filling and nutritious.

  • If you are conscious of your calorie intake, consider using lean minced meat and reducing the amount of cheese used in the béchamel sauce.

  • Dairy-free individuals can replace the milk and cheese in the béchamel sauce with plant-based alternatives like almond or soy milk and nutritional yeast for added flavor.

  • For those watching their sodium intake, using low-sodium canned tomatoes and reducing added salt can help in making the dish healthier without sacrificing taste.

  • People following the Mediterranean diet will find this moussaka recipe aligned with their dietary practices, as it includes wholesome vegetables, lean proteins, and healthy fats.

  • This dish can be made suitable for those with lactose intolerance by using lactose-free milk and cheese in the béchamel sauce, allowing everyone to enjoy its creamy texture.

  • Moussaka can be adapted for a low-carb diet by replacing the layers of potatoes with thinly sliced zucchini, creating a lighter version that is still delicious.

  • For individuals with nut allergies, it is crucial to ensure that no nuts are included in any of the ingredients to avoid allergic reactions.

  • Those following a low-FODMAP diet can modify the ingredients by avoiding high-FODMAP vegetables and opting for low-FODMAP alternatives like carrots and zucchini.

  • If you are interested in meal prepping, moussaka can be made in advance and stored in the refrigerator or freezer, making it a convenient option for busy weekdays.

  • This moussaka recipe is a great source of protein from the meat and fiber from the vegetables, making it a nutritious choice for a balanced diet.

  • For individuals looking to boost their intake of omega-3 fatty acids, you can incorporate some ground flaxseed into the meat mixture, enhancing its nutritional profile.

  • Finally, this moussaka can be a comforting dish for families, bringing everyone together around the table to enjoy a delicious, home-cooked meal.

My Review On delia smith moussaka recipe

Delia Smith's Moussaka recipe is a splendid journey into Mediterranean cuisine that guarantees a satisfying meal for any occasion! This dish features layers of tender eggplant, rich ground meat, and a creamy béchamel sauce that ties it all together. Delia's easy-to-follow instructions make it accessible for both novice and seasoned cooks alike. The flavor profile is incredibly well-balanced, thanks to the addition of aromatic spices like cinnamon and nutmeg, which elevate the moussaka to new heights. The recipe also emphasizes the importance of prepping your ingredients in advance, ensuring that your cooking process runs smoothly. What I love most is how this dish can be prepared ahead of time and simply baked before serving, making it perfect for entertaining. Each bite is a comforting embrace, showcasing the essence of home-cooked goodness. Trust me, once you try Delia Smith's Moussaka, it will become a beloved staple in your culinary repertoire!

Related Dishes of delia smith moussaka recipe

  • Greek Salad: A refreshing mix of tomatoes, cucumbers, red onions, olives, and feta cheese, dressed with olive oil and oregano. This salad provides a bright, crisp contrast to the rich flavors of moussaka.

  • Tzatziki Sauce: A cool and creamy blend of Greek yogurt, cucumbers, garlic, and dill. This sauce adds a refreshing tanginess that pairs beautifully with the warm, savory layers of moussaka.

  • Spanakopita: These flaky pastry triangles are filled with spinach and feta cheese. They make a delightful appetizer that complements the hearty nature of moussaka.

  • Roasted Vegetables: A medley of seasonal vegetables seasoned and roasted until caramelized. Their earthy flavors enhance the overall meal and add a healthy touch.

  • Baklava: A sweet pastry made of layers of filo dough, filled with chopped nuts and honey. It’s a perfect dessert to balance the savory richness of moussaka.

Authoritative Cookbooks or Chefs of delia smith moussaka recipe

Delia's Complete Cookery Course

by Delia Smith

The Complete Mediterranean Cookbook

by America's Test Kitchen

Cultural and Historical Context of delia smith moussaka recipe

Moussaka is a beloved dish with roots in the Mediterranean, particularly in Greece, where it has been a staple since ancient times. The dish is often associated with the Ottoman Empire, which influenced many cuisines in the region. Traditionally, moussaka consists of layers of eggplant, ground meat, and a creamy béchamel sauce. Delia Smith, a renowned British cookery writer, has adapted this classic recipe for a modern audience, making it accessible to home cooks while preserving its rich flavors. Her version highlights the comforting nature of moussaka, making it a popular choice for family gatherings and special occasions.

Frequently Asked Questions About delia smith moussaka recipe

What ingredients are needed for Delia Smith's moussaka?

Delia Smith's moussaka requires eggplants, minced lamb or beef, onions, garlic, tomatoes, red wine, olive oil, cinnamon, nutmeg, and béchamel sauce made from butter, flour, milk, and cheese. Fresh herbs like parsley and seasoning are also essential for flavor.

How do I prepare the eggplants for moussaka?

To prepare eggplants, slice them into rounds, sprinkle with salt, and let them sit for about 30 minutes to draw out moisture and bitterness. Rinse and pat dry before frying or baking. This step enhances the flavor and texture of the moussaka.

Can I make moussaka ahead of time?

Yes, you can prepare moussaka ahead of time. Assemble the dish, cover it tightly, and refrigerate for up to 24 hours before baking. You can also freeze it before baking, then thaw and bake when ready to serve for a convenient meal.

What can I substitute for minced meat in moussaka?

For a vegetarian option, substitute minced meat with lentils, mushrooms, or a mix of vegetables like zucchini and bell peppers. You can also use plant-based meat alternatives to maintain a similar texture and flavor profile in the dish.

How long does it take to cook Delia Smith's moussaka?

The total cooking time for Delia Smith's moussaka is approximately 1.5 to 2 hours. This includes preparation, cooking the meat sauce, assembling the layers, and baking the dish until golden and bubbling. Allow extra time for cooling before serving.

What type of cheese is best for the béchamel sauce?

Traditionally, a mix of grated Parmesan and cheddar cheese is used for the béchamel sauce in moussaka. This combination provides a rich flavor and creamy texture. You can also experiment with other cheeses like Gruyère for a different taste.

Can I use a different type of meat for moussaka?

Yes, you can use different types of meat for moussaka. Ground beef, pork, or even turkey can be used instead of lamb. Each type of meat will impart its unique flavor, so choose according to your preference.

What side dishes pair well with moussaka?

Moussaka pairs well with a simple Greek salad, tzatziki, or crusty bread. You can also serve it with roasted vegetables or a light yogurt sauce to complement the rich flavors of the dish.

How do I store leftover moussaka?

Store leftover moussaka in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and bake at 350°F (175°C) until heated through. You can also freeze leftovers for up to 3 months.

What is the best way to serve moussaka?

Moussaka is best served warm, allowing the layers to set for easier slicing. Garnish with fresh herbs like parsley or mint for added flavor. Serve with a side salad or yogurt for a complete meal experience.

Reviews of delia smith moussaka recipe

Emily Johnson

Delia's moussaka is a game changer! The layers of eggplant and rich meat sauce create a comforting dish. I added a sprinkle of nutmeg for extra flavor. My family devoured it! Will definitely make again.

Michael Smith

I found the recipe straightforward, but I felt the béchamel sauce could have been thicker. The flavors were good, but I prefer a bit more seasoning. Overall, a solid moussaka that I would tweak next time.

Sarah Williams

This moussaka recipe is delicious! The combination of spices and creamy topping is perfect. I used zucchini instead of eggplant, and it turned out great. A fantastic dish for dinner parties!

James Brown

I was a bit intimidated by the layers, but Delia's instructions made it easy. The taste was rich and satisfying, though I found it a bit oily. Still, a lovely dish that impressed my guests!

Laura Davis

Absolutely loved this moussaka! The flavors meld beautifully, and the béchamel topping is divine. I added some feta for extra tang. It was a hit at our family gathering. Highly recommend!

David Wilson

This recipe was decent, but I expected more depth in flavor. I think it needs a bit more garlic and herbs. It was enjoyable, but I’ve had better moussaka elsewhere. A good starting point, though.

Hi! I’m Jessica Lopez

Jessica Lopez is a passionate home cook, food enthusiast, and storyteller who believes that food is more than just nourishment—it’s an experience. Through her blog, she shares recipes, culinary adventures, and inspiration to help others explore new flavors and embrace the joy of cooking. Whether experimenting with ingredients, recreating family favorites, or discovering global cuisines, Jessica’s mission is to connect people through the art of food, one delicious dish at a time.

Delia Smith Moussaka Recipe | Step By Step Guide | 500 kcal Calories,6-8 servings Servings