Delicious and Nutritious Baby Curry Recipe for Your Little One

Written by Jessica Lopez.

6 REVIEWS

| 4.5 AVERAGE

Published at 16-04-2024

Edited on 24-03-2025 | 3:20 AM

Main-Course Recipes

Course: Main Course

Cuisine: Indian

Difficulty: Easy

Servings

4-6 servings

Prep Time

15 minutes

Cooking Time

30 minutes

Total Time

45 minutes

Fat

12g

Protein

18g

Carbohydrates

30g

Calories

350 kcal

Introducing your baby to the world of flavors can be both exciting and daunting. If you're looking for a wholesome and mild dish that your little one will love, this baby curry recipe is perfect! Packed with nutrients and a hint of spice, this recipe is designed to be gentle on tiny tummies while still providing a delightful taste experience. The use of fresh vegetables, lentils, and fragrant spices makes this curry not only healthy but also incredibly aromatic and appealing.

Curry is a staple in many cultures, and by creating a baby-friendly version, you can introduce your child to diverse culinary traditions from an early age. This recipe is not only easy to make, but it also allows you to customize ingredients based on your baby’s preferences and dietary needs. You can use a variety of vegetables such as carrots, peas, and sweet potatoes, ensuring that your child is getting a balanced meal.

Furthermore, cooking for your baby doesn’t have to be complicated or time-consuming. With just a few simple steps, you can whip up a delicious pot of baby curry that can be served as a standalone meal or paired with rice or soft bread. Plus, this dish can be prepared in bulk and frozen for later use, making mealtime a breeze on busy days.

Get ready to embark on a flavorful journey with your little one, as we dive into this easy and nutritious baby curry recipe. Your baby will love it, and you’ll feel great knowing they’re enjoying a meal full of goodness!.

Essential Ingredients of baby curry recipe

Baby potatoes: 500g

Carrots: 2 medium-sized, diced

Green peas: 1 cup, fresh or frozen

Coconut milk: 1 can (400ml)

Curry powder: 2 tablespoons

Turmeric powder: 1 teaspoon

Ginger: 1-inch piece, grated

Garlic: 3 cloves, minced

Onion: 1 medium, finely chopped

Vegetable oil: 2 tablespoons

Salt: to taste

Fresh coriander: for garnish

Measurement Units of baby curry recipe

1 cup of chopped vegetables (carrots, peas, and potatoes)

1 tablespoon of ghee or vegetable oil

1 teaspoon of cumin seeds

1/2 teaspoon of turmeric powder

1 teaspoon of coriander powder

1/2 teaspoon of garam masala

1 cup of water or vegetable broth

Salt to taste (optional, depending on baby's age)

1 tablespoon of finely chopped fresh coriander leaves for garnish

Step by Step Instructions For baby curry recipe

Step - 1

Begin by gathering all your ingredients. You'll need baby potatoes, carrots, green peas, coconut milk, onion, garlic, ginger, curry powder, turmeric, cumin, salt, and a splash of vegetable oil. Having everything prepped helps streamline the cooking process.

Step - 2

Wash the baby potatoes thoroughly and cut them in half. Peel and chop the carrots into bite-sized pieces. This ensures even cooking and makes it easier for little ones to enjoy the dish.

Step - 3

In a large pot, heat a tablespoon of vegetable oil over medium heat. Once hot, add finely chopped onions. Sauté until they turn golden brown and aromatic, which usually takes about 5-7 minutes. This forms a flavorful base for your curry.

Step - 4

Add minced garlic and grated ginger to the pot, stirring for about 1-2 minutes until fragrant. The combination of garlic and ginger elevates the dish, giving it a warm and inviting aroma.

Step - 5

Sprinkle in the curry powder, turmeric, and cumin, stirring well to coat the onions. This step is crucial, as it allows the spices to bloom and release their flavors, creating a rich and aromatic base for your curry.

Step - 6

Toss in the halved baby potatoes and chopped carrots. Stir well, ensuring the vegetables are coated in the spices. This will help them absorb the flavors as they cook.

Step - 7

Pour in the coconut milk, stirring gently to combine. The creaminess of the coconut milk balances the spices and adds a lovely richness to the curry. Bring the mixture to a gentle simmer.

Step - 8

Cover the pot and let it simmer for about 15-20 minutes, or until the potatoes and carrots are tender. Stir occasionally to prevent sticking and ensure even cooking.

Step - 9

Once the vegetables are cooked through, add the green peas and season with salt to taste. Stir the curry gently, allowing the peas to heat through for about 5 minutes. This adds vibrant color and a sweet taste to your dish.

Step - 10

Serve the baby curry warm, garnished with fresh cilantro if desired. Pair it with rice or naan for a complete meal that’s sure to please both babies and adults alike.

My Review On baby curry recipe

If you're looking for a heartwarming dish that's perfect for the little ones, the baby curry recipe is a fantastic choice! This mild yet flavorful curry is specially crafted for babies and toddlers, making it a great introduction to spices without overwhelming their delicate palates. Using soft vegetables like carrots, peas, and potatoes, this recipe ensures that every bite is packed with nutrition. The gentle spices, such as turmeric and cumin, not only add flavor but also provide health benefits. Plus, it's easy to prepare and can be made in under 30 minutes! Serve it with soft rice or mashed potatoes for a delightful meal your little ones will love. This baby curry not only nourishes but also brings families together at the dinner table. It’s a great way to introduce diverse flavors early on, setting the stage for adventurous eaters. Whether you’re a seasoned chef or a busy parent, this recipe will quickly become a staple in your home!

Frequently Asked Questions About baby curry recipe

What ingredients are needed for a baby curry recipe?

A basic baby curry recipe typically includes soft vegetables like carrots, peas, and potatoes, along with mild spices such as turmeric and cumin. You may also use coconut milk or yogurt for creaminess and protein sources like lentils or chicken, depending on dietary preferences.

Is baby curry suitable for infants?

Yes, baby curry can be suitable for infants over 6 months, provided it's made with mild spices and soft, well-cooked ingredients. Always consult a pediatrician before introducing new foods to ensure they align with your baby's dietary needs.

How can I make baby curry less spicy?

To make baby curry less spicy, use minimal spices and opt for sweet vegetables like carrots and sweet potatoes. Avoid adding chili powder or other hot spices, and consider using coconut milk to balance flavors and add creaminess.

Can I freeze baby curry?

Yes, baby curry can be frozen. Allow it to cool completely, then store in airtight containers or freezer bags. It can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating gently on the stove.

What can I serve with baby curry?

Baby curry can be served with soft rice, quinoa, or mashed potatoes. For older babies, you can offer it with soft chapati or naan. Ensure all accompaniments are easy to chew and digest for your little one.

How do I know if my baby likes curry?

Introduce baby curry gradually and observe your baby's reactions. If they enjoy the flavors and textures, they will show interest in eating more. Look for signs like reaching for the food or opening their mouth for more.

What vegetables are best for baby curry?

Ideal vegetables for baby curry include carrots, peas, sweet potatoes, zucchini, and spinach. These are soft, nutritious, and easy for babies to digest. Ensure they are well-cooked and mashed or cut into small pieces for safety.

Can I add meat to baby curry?

Yes, you can add tender, well-cooked meat like chicken or lamb to baby curry. Ensure it's finely shredded or diced into small pieces to prevent choking. Always introduce new proteins gradually and monitor for any allergic reactions.

How long can I store baby curry in the fridge?

Baby curry can be stored in the refrigerator for up to 3 days. Ensure it's kept in an airtight container to maintain freshness. Reheat thoroughly before serving, and always check the temperature before feeding your baby.

What spices are safe for babies in curry?

Safe spices for babies include mild turmeric, cumin, coriander, and cinnamon. Avoid hot spices like chili powder or black pepper. Start with small amounts and gradually increase as your baby becomes accustomed to new flavors.

Reviews of baby curry recipe

Emily Johnson

I made the baby curry for my little one, and it was a hit! The flavors were mild yet delicious, perfect for toddlers. I added some sweet potatoes for extra nutrition. Will definitely make it again! Highly recommend!

★★★★★

Michael Thompson

The baby curry recipe was easy to follow and turned out great! My baby loved it, and I felt good knowing it was healthy. I adjusted the spices slightly to suit my child's palate. A solid recipe for busy parents!

★★★★

Sarah Williams

I was a bit skeptical about making curry for my baby, but this recipe was fantastic! The consistency was perfect, and my baby devoured it. I added peas for some color. Will be adding this to our regular meal rotation!

David Brown

This baby curry recipe was decent. My little one ate some of it, but I think I need to tweak the spices a bit more for their taste. Overall, a good starting point for introducing flavors to babies.

Jessica Green

Absolutely loved this baby curry! It was so easy to prepare, and I loved how versatile it is. You can add any veggies you have on hand. My baby enjoyed it, and I felt great serving something homemade!

Daniel Harris

The baby curry was good, but I found it a bit bland for my taste. My baby liked it, though! I might experiment with adding a bit more ginger next time. Overall, a nice recipe that can be easily adjusted.